Mindful In Minutes Meditation
Hosted by Kelly · Mindful In Minutes Meditation
4.8from 4,831 ratings
- 655
- Episodes
- 251
- Transcribed
- 4,831
- Ratings
- Weekly
- Cadence
- 2017
- First episode
About Mindful In Minutes Meditation
Short, weekly guided meditations to help you stress less, sleep better, and live more mindfully. Each week, join Kelly Smith—meditation teacher, author, and founder of Yoga For You—for simple yet powerful guided practices that are 20 minutes or less and cover real-life needs like meditation for anxiety, meditation for stress relief, sleep meditation, morning meditation, boosting self-esteem, and creating a daily mindfulness ritual. Mindful in Minutes is an intentional, no-fluff meditation podcast for busy, open-hearted people navigating stress, overwhelm, and the desire to live with more ease and intention. Kelly delivers soothing guided practices, practical mindfulness tools, and heartfelt guidance so you can feel calmer, more centered, and connected to yourself, so you can create a life that feels aligned and peaceful—one meditation at a time. Whether you’re navigating personal growth, everyday challenges, or the desire to create more balance, each episode is designed to help you feel calmer, more centered, and in tune with your own inner wisdom. Known for her warm, grounded, and heartfelt style, Kelly draws on over a decade of experience teaching thousands of students worldwide to deliver guided meditations, mindfulness tools, and breathwork techniques you can weave into your day. Listeners come to find peace, sleep better, manage stress, and feel more present and connected—walking away from each episode with a little more calm, clarity, and ease, one mindful moment at a time.
- Publisher
- Mindful In Minutes Meditation
- Category
- education · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 16 Oct 2017
- Latest episode
- 8 Nov 2026
Latest episodes
251 of 655 episodes have a transcript.
8 Nov 2026TRANSCRIPT
A Meditation For Mercury Retrograde (W/ Ashley Nguyen)
4 Nov 2026TRANSCRIPT
Mercury Retrograde 101 W/ Ashley Nguyen
1 Nov 2026TRANSCRIPT
5 Minute Breath (3 Part Breath) Meditation
Who has been a guest on Mindful In Minutes Meditation
Names identified in recent episode analyses. Showing up to five guests.
- Ashley Nguyen
- Daniela Babura
- Johan Matton
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.8 / 5
- 2,368 ratings
- Spotify
- 4.7 / 5
- 2,463 ratings
Podcast Authority Score: 60 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 82
- Social presence
- 0
- YouTube
- 0
- Engagement
- 94
Contact Mindful In Minutes Meditation
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Mindful In Minutes Meditation
Who hosts Mindful In Minutes Meditation?
Kelly host the show. Published by Mindful In Minutes Meditation.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Mindful In Minutes Meditation take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
251 of 655 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Mindful In Minutes Meditation?
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