
Meditation for Anxiety
Hosted by Katie · Anxiety
4.9from 2,540 ratings
- 1,375
- Episodes
- 1,153
- Transcribed
- 2,540
- Ratings
- Daily
- Cadence
- 2023
- First episode
About Meditation for Anxiety
Guided meditations to help you ease anxiety, stress and worry. Anxiety can grip so many of us, keep us contracted, and hold us back from living our lives to the fullest. These guided meditations are available to you anytime you want to access more calm, peace and ease in your life. Hosted by Katie Krimitsos and brought to you by the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com.
- Publisher
- Anxiety
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 16 Jan 2023
- Latest episode
- 23 Sept 2026
Latest episodes
1,153 of 1,375 episodes have a transcript.

23 Sept 2026TRANSCRIPT
Sleep Meditation: Drift Across Galaxies 🌌 A Starry Journey to Deep Sleep

22 Sept 2026TRANSCRIPT
AD FREE BONUS: A Fresh New Day ☀️ Morning Meditation for Positive Energy, Peace & New Beginnings

22 Sept 2026TRANSCRIPT
Allow Change to Flow 🍂 Meditation for Life Transitions, Acceptance & Peace
Inside a recent episode

Sleep Meditation: Drift Across Galaxies 🌌 A Starry Journey to Deep Sleep
Published 23 Sept 2026 · Transcript excerpt
[…] This is the end of the day. This is the end of the day. Now imagine that the room around you begins to fade. It grows quiet, dark, and soft. You are no longer in your bed. You're somewhere else. A vast open space that feels infinite and full of possibilities. Look around you. The ground beneath you is soft and glowing, speckled with tiny twinkling lights, as though you're standing on the edge of a star-filled sky. Above you, an endless expanse of stars stretches across the darkness. Their shimmering lights pulsing gently. as if they're breathing in harmony with you. A gentle breeze flows past you, cool and refreshing. […]
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See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.9 / 5
- 2,507 ratings
- Spotify
- 4.4 / 5
- 33 ratings
Podcast Authority Score: 59 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 77
- Social presence
- 0
- YouTube
- 0
- Engagement
- 99
Pitching Meditation for Anxiety
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting pitches.
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Questions about Meditation for Anxiety
Who hosts Meditation for Anxiety?
Katie host the show. Published by Anxiety.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Meditation for Anxiety take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
1,153 of 1,375 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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