Meditation for Anxiety
Hosted by Katie · Anxiety
4.9from 2,306 ratings
- 1,426
- Episodes
- 1,204
- Transcribed
- 2,306
- Ratings
- Daily
- Cadence
- 2023
- First episode
About Meditation for Anxiety
Guided meditations to help you ease anxiety, stress and worry. Anxiety can grip so many of us, keep us contracted, and hold us back from living our lives to the fullest. These guided meditations are available to you anytime you want to access more calm, peace and ease in your life. Hosted by Katie Krimitsos and brought to you by the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com.
- Publisher
- Anxiety
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 16 Jan 2023
- Latest episode
- 7 Nov 2026
Latest episodes
1,204 of 1,426 episodes have a transcript.
7 Nov 2026TRANSCRIPT
Does It Really Matter? 🌿 Meditation for Overthinking, Perspective & Anxiety Relief
6 Nov 2026TRANSCRIPT
Sleep Meditation: When You Feel Off 🌙 Emotional Reset, Anxiety Relief & Deep Sleep
5 Nov 2026TRANSCRIPT
Sleep Meditation: Everything Is Going to Be Okay 🌙 Calm Anxiety, Feel Safe & Sleep Peacefully
Inside a recent episode
Does It Really Matter? 🌿 Meditation for Overthinking, Perspective & Anxiety Relief
Published 7 Nov 2026 · Transcript excerpt
[…] But if we just pause and allow ourselves to step out of it all and bring ourselves back into the whole of life, we can see what really matters. And doing this can release the pressure we feel as we are humbled by the magic and the grandiosity of our world and our interconnectivity, which then shifts our perspective on our life. […]
Read the full transcript with a Pod Engine plan.
See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.9 / 5
- 2,272 ratings
- Spotify
- 4.4 / 5
- 34 ratings
Podcast Authority Score: 59 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 77
- Social presence
- 0
- YouTube
- 0
- Engagement
- 99
Contact Meditation for Anxiety
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Shows with a similar audience
Questions about Meditation for Anxiety
Who hosts Meditation for Anxiety?
Katie host the show. Published by Anxiety.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Meditation for Anxiety take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
1,204 of 1,426 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Meditation for Anxiety?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show
Podcast research with Pod Engine