Somatic Healing Meditations
Karena Neukirchner with Hello Inner Light
4.9from 1,402 ratings
- 152
- Episodes
- 110
- Transcribed
- 1,402
- Ratings
- Weekly
- Cadence
- 2023
- First episode
- 17M
- YouTube views
About Somatic Healing Meditations
Are you ready to regulate your nervous system, deepen your healing journey and feel better in your body? Every episode of Somatic Healing Meditations contains a guided meditation specifically designed to help you be more present in your body (and your life) by connecting to your physical sensations and awakening your inner knowing in a gentle and healing way. Using Havening techniques, Iffirmations and other powerful somatic tools and techniques, you’ll leverage the mind-body connection to reduce your stress, deepen your compassionate self awareness and release trapped emotions and old patterns. Join me for this beautiful journey out of your head and into your more embodied and authentic self. Brought to you by Karena Neukirchner with Hello Inner Light
- Publisher
- Karena Neukirchner with Hello Inner Light
- Category
- education · health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 10 Nov 2023
- Latest episode
- 6 Nov 2026
Latest episodes
110 of 152 episodes have a transcript.
6 Nov 2026TRANSCRIPT
How to Listen to Yourself (A Guided Meditation for Deep Listening)
30 Oct 2026TRANSCRIPT
Reconnect With Your Inherent Worthiness (A Healing Meditation)
23 Oct 2026TRANSCRIPT
Why You Never Feel Good Enough (A Meditation to Heal the Roots of Unworthiness)
Inside a recent episode
How to Listen to Yourself (A Guided Meditation for Deep Listening)
Published 6 Nov 2026 · Transcript excerpt
[…] One of the most powerful ways we can begin to reconnect with these deeper parts of ourselves that want to be heard is is by connecting with our bodies. Our felt sense that lives in our bodies can give us access to feelings, needs, and inner experiences in a really profound way. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 16,751,226
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.9 / 5
- 281 ratings
- Spotify
- 4.9 / 5
- 1,121 ratings
Podcast Authority Score: 85 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 74
- Social presence
- 97
- YouTube
- 93
- Engagement
- 97
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