Podcast thumbnail for Somatic Healing Meditations

Somatic Healing Meditations

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by Karena Neukirchner with Hello Inner Light

4.9(1,347 reviews)
144 episodes
Updated Daily
Accepts GuestsHas Sponsors
85

Podcast Authority

Beta
ExcellentBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality74
Social97
YouTube93
Engagement97

Podcast Overview

Are you ready to regulate your nervous system, deepen your healing journey and feel better in your body? Every episode of Somatic Healing Meditations contains a guided meditation specifically designed to help you be more present in your body (and your life) by connecting to your physical sensations and awakening your inner knowing in a gentle and healing way. Using Havening techniques, Iffirmations and other powerful somatic tools and techniques, you’ll leverage the mind-body connection to reduce your stress, deepen your compassionate self awareness and release trapped emotions and old patterns. Join me for this beautiful journey out of your head and into your more embodied and authentic self. Brought to you by Karena Neukirchner with Hello Inner Light

Language

🇺🇲

Publishing Since

11/10/2023

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85

Podcast Authority

Beta
ExcellentBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality74
Social97
YouTube93
Engagement97
8
Excellent Areas
4
Good Performance
7
Growth Opportunities
excellent
Publishing Consistency
Every 7 days
Performing excellently!
good
Show Notes Quality
3.0/5

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Recent Episodes

Episode thumbnail for Self-Love Affirmations That Don’t Feel Fake (Try “Iffirmations” Instead)

September 18, 2026

Self-Love Affirmations That Don’t Feel Fake (Try “Iffirmations” Instead)

Host Dr. Sarah J. Miller explores how "iffirmations" cultivate authentic self-love by bypassing resistance and opening listeners to new possibilities.

Episode thumbnail for Inner Smile Meditation | Cultivate a Loving Presence Within

September 11, 2026

Inner Smile Meditation | Cultivate a Loving Presence Within

This episode guides listeners through an Inner Smile Meditation, a somatic practice to cultivate a more loving and compassionate presence within themselves.

Episode thumbnail for Orienting + Havening: My Favorite Quick Nervous System Regulation Tool (Guided Practice)

August 28, 2026

Orienting + Havening: My Favorite Quick Nervous System Regulation Tool (Guided Practice)

Host [Host Name] guides listeners through Orienting and Havening, a quick somatic practice for nervous system regulation and finding calm.

144 total episodes available with 92 transcripts

Deep-dive analytics for Somatic Healing Meditations

Frequently asked questions

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What is Somatic Healing Meditations?

Are you ready to regulate your nervous system, deepen your healing journey and feel better in your body?

Every episode of Somatic Healing Meditations contains a guided meditation specifically designed to help you be more present in your body (and your life) by connecting to your physical sensations and awakening your inner knowing in a gentle and healing way.

Using Havening techniques, Iffirmations and other powerful somatic tools and techniques, you’ll leverage the mind-body connection to reduce your stress, deepen your compassionate self awareness and release trapped emotions and old patterns.

Join me for this beautiful journey out of your head and into your more embodied and authentic self.

Brought to you by Karena Neukirchner with Hello Inner Light

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Information about guest appearances is not available.

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