Podcast thumbnail for 50+TALK

by 全國最大熟齡媒體50+

4.9(116 reviews)
215 episodes
Updated Daily
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Podcast Overview

台灣邁入超高齡社會,50歲後,該如何過好往後至少30年的人生? 《50+TALK》是全國最大熟齡媒體《50+》所製播的podcast,提倡用「新的方法,創造自己的理想老後」。 由50+總編輯兼副執行長王美珍、總顧問周慧婷輪流主持,透過深入的專家訪談,涵蓋健康、照顧、心靈、理財、居住.....等最新議題,一次提供一個顛覆的新觀念,讓你的人生下半場,每聽一次,愈活愈好! 《50+》網站:https://www.fiftyplus.com.tw/ 《50+》臉書:https://www.facebook.com/50pluscommunity 《50+》IG:https://www.instagram.com/50plus_taiwan/ 《50+》LINE:https://page.line.me/efu3793r 贊助我們:https://www.fiftyplus.com.tw/support 合作來信:50plus@cwgv.com.tw -- Hosting provided by <a href="https://www.soundon.fm/" target="_blank">SoundOn</a>

Language

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Publishing Since

7/13/2023

1 verified contact email on file for 50+TALK

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Recent Episodes

Episode thumbnail for 別再把雷射當保養!皮膚科權威蔡仁雨:熟齡除斑先做對1件事,避免反黑與白斑|EP213

July 15, 2026

別再把雷射當保養!皮膚科權威蔡仁雨:熟齡除斑先做對1件事,避免反黑與白斑|EP213

臉上的黑斑,是許多熟齡族在意的皮膚老化問題。有人一發現斑點,就想靠雷射快速變白;但黑斑其實有不同類型,若沒有先經過專業診斷,打錯雷射反而可能造成反黑,甚至留下難以復原的白斑。 皮膚科權威蔡仁雨從30年臨床經驗談熟齡除斑與日常保養。老人斑、肝斑、曬斑該怎麼分?雷射多久做一次比較安全?50後保養真的需要昂貴保養品嗎? 蔡醫師提醒,除斑最重要的第一步,是先分清楚斑點類型,再搭配正確防曬、保濕與充足睡眠,才能避免花冤枉錢,也降低反黑與白斑風險。 ✅本集節目重點  1.老人斑、曬斑、肝斑如何分辨?治療方向大不同!  2.把雷射當保養?小心反黑和不可逆的白斑。 3.三合一藥膏是美白神器?如何使用達到最好效果? 熟齡族的「減法保養」!關鍵因素大公開 主持人:《50+》總顧問周慧婷 來賓:蔡仁雨皮膚科診所院長蔡仁雨 製作團隊:蔣德誼、陳怡伶、黃湘婷 -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>

Episode thumbnail for 年年健檢還是出事?陳皇光醫師:50歲後這些不能省,提早揪出癌症與心血管風險|EP212

July 8, 2026

年年健檢還是出事?陳皇光醫師:50歲後這些不能省,提早揪出癌症與心血管風險|EP212

明明年年都有做健檢,為什麼還是有人突然心肌梗塞,或一檢查就發現癌症中晚期?問題往往不是「做了多貴的健檢」,而是沒有檢查到真正的風險。 本集邀請長期投入預防醫學與健康管理領域的專家、國泰健檢丨國泰功醫診所陳皇光院長,帶大家破解「健檢真的越貴越好嗎?」、「抽血就能驗出癌症?」、「有紅字才危險」等常見迷思。50歲後,健檢該怎麼選?哪些項目不能省?又該如何避免做了檢查卻錯失黃金預防時機?讓陳皇光醫師一次說清楚。 ✅本集節目重點 1.為什麼年年健檢,仍可能漏掉癌症與心血管風險? 2.50歲後健檢真正不能省的項目有哪些? 3.健檢報告有紅字怎麼辦?如何看懂健康風險、追蹤異常? 主持人:《50+》特約主持人簡劭瑜 來賓:國泰健檢丨國泰功醫診所院長 陳皇光 製作團隊: 《50+》整合傳播部 -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>

Episode thumbnail for 如何不挨餓也能瘦?減重名醫許書華:先做3件事,啟動易瘦體質|EP211

July 1, 2026

如何不挨餓也能瘦?減重名醫許書華:先做3件事,啟動易瘦體質|EP211

明明已經吃得很少、努力運動,體重卻還是不動,肚子甚至愈來愈大?有些人吃完不久又餓,壓力一來就想吃甜食、炸物?這些現象不一定只是意志力不夠,也可能與胰島素、瘦素與飢餓素、褪黑激素、多巴胺等6大激素系統彼此牽動有關。 減重名醫許書華,從激素平衡的角度,拆解血糖震盪、睡眠失衡、壓力性飲食與進食時間,為什麼可能讓減重變得更加困難;並分享日常方法,幫助身體找回能長期維持的運作節奏。 ✅本集節目重點  1.少吃多動仍瘦不下來,如何看出可能與激素及血糖失衡有關? 2.飲食、睡眠與壓力,如何牽動6大激素,讓身體更容易進入囤脂模式? 3.如何透過穩糖吃法、餐後活動與專心進食,建立可以長期執行的減重習慣? 主持人:《50+》總顧問周慧婷 來賓:書心健康管理診所院長許書華 製作團隊:蔣德誼、陳怡伶、黃湘婷 🙌如果你喜歡這集節目,歡迎贊助我們,並到50+Talk Apple Podcast 頻道主頁給我們五星好評、留言,支持我們持續製作更好內容。 贊助50+:<a href="https://www.fiftyplus.com.tw/support">https://www.fiftyplus.com.tw/support</a> -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>

215 total episodes available

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Frequently asked questions

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What is 50+TALK?

台灣邁入超高齡社會,50歲後,該如何過好往後至少30年的人生?

《50+TALK》是全國最大熟齡媒體《50+》所製播的podcast,提倡用「新的方法,創造自己的理想老後」。

由50+總編輯兼副執行長王美珍、總顧問周慧婷輪流主持,透過深入的專家訪談,涵蓋健康、照顧、心靈、理財、居住.....等最新議題,一次提供一個顛覆的新觀念,讓你的人生下半場,每聽一次,愈活愈好!

《50+》網站:https://www.fiftyplus.com.tw/ 《50+》臉書:https://www.facebook.com/50pluscommunity 《50+》IG:https://www.instagram.com/50plus_taiwan/ 《50+》LINE:https://page.line.me/efu3793r 贊助我們:https://www.fiftyplus.com.tw/support 合作來信:50plus@cwgv.com.tw

-- Hosting provided by <a href="https://www.soundon.fm/" target="_blank">SoundOn</a>

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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