A Little Help For Our Friends
Claim This Podcastby Dr. Kibby McMahon
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Podcast Overview
<p>A LITTLE HELP FOR OUR FRIENDS is a mental health podcast hosted by Dr. Kibby McMahon, licensed clinical psychologist and CEO of KulaMind. The podcast sheds light on the psychological issues your loved ones could be struggling with and provides scientifically-informed perspectives on various mental health topics like dealing with toxic relationships, narcissism, trauma, and therapy. <br /><br />As a clinical psychologist from Duke University, Dr. Kibby shares her expertise on the relational nature of mental health. She mixes evidence-based learning with her own personal examples and stories from their listeners. Episodes are a range of solo episodes with Dr. Kibby, as well as with featured guests including Bachelor Nation members such as Zac Clark speaking on addiction recovery, Ben Higgins on loneliness, and Jenna Cooper on cyberbullying, as well as therapists & doctors such as sleep specialist Dr. Jade Wu, world experts on personality disorders like Dr. Zach Rosenthal, amongst many others. Additional topics covered on the podcast have included fertility, gaslighting, depression, mental health & veterans, mindfulness, and much more. Episodes are released every other week. For more information, check out www.ALittleHelpForOurFriends.com<br /><br />Do you need help coping with a loved one's mental or emotional problems? Check out <b>www.KulaMind.com</b>, an exclusive community where you can connect other fans of "A Little Help" and get support from Dr. Kibby directly.</p>
Language
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Publishing Since
10/5/2020
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Recent Episodes
July 22, 2026
How to Talk to Someone About Getting Help When They Don’t Think They Need It
Dr. Michelle Kibby shares science-backed strategies for empathetic conversations to help loved ones struggling with mental health seek therapy, even when they resist.
July 15, 2026
How I Married My Wedding Officiant: My Story of Building my Dream Family
Dr. Kibby shares her personal journey through infertility and attachment trauma, revealing how trusting her intuition built her dream family.
July 8, 2026
The Generational Divide In Families: Bridging the Gap Between Boomer Parents and Millennial/ Gen-Z Children
Dr. Kibby interviews clinical psychologist Dr. Amy Todey about bridging the generational divide in families by understanding misaligned values and fostering connection.
197 total episodes available with 64 transcripts
Recent guests on A Little Help For Our Friends
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Dr Kibby
Guest
Amy Todey
Guest
Kaytlyn Gilner
Guest
Dr Cam Caswell
Guest
Dr Cam
Guest
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Frequently asked questions
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- What is A Little Help For Our Friends?
<p>A LITTLE HELP FOR OUR FRIENDS is a mental health podcast hosted by Dr. Kibby McMahon, licensed clinical psychologist and CEO of KulaMind. The podcast sheds light on the psychological issues your loved ones could be struggling with and provides scientifically-informed perspectives on various mental health topics like dealing with toxic relationships, narcissism, trauma, and therapy. <br /><br />As a clinical psychologist from Duke University, Dr. Kibby shares her expertise on the relational nature of mental health. She mixes evidence-based learning with her own personal examples and stories from their listeners. Episodes are a range of solo episodes with Dr. Kibby, as well as with featured guests including Bachelor Nation members such as Zac Clark speaking on addiction recovery, Ben Higgins on loneliness, and Jenna Cooper on cyberbullying, as well as therapists & doctors such as sleep specialist Dr. Jade Wu, world experts on personality disorders like Dr. Zach Rosenthal, amongst many others. Additional topics covered on the podcast have included fertility, gaslighting, depression, mental health & veterans, mindfulness, and much more. Episodes are released every other week. For more information, check out www.ALittleHelpForOurFriends.com<br /><br />Do you need help coping with a loved one's mental or emotional problems? Check out <b>www.KulaMind.com</b>, an exclusive community where you can connect other fans of "A Little Help" and get support from Dr. Kibby directly.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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