A Therapist Takes Her Own Advice
Claim This Podcastby Rebekah Shackney
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Podcast Overview
<p><b>A Therapist Takes Her Own Advice</b> is a podcast about healing from the inside out. When traditional treatments for depression stopped working, psychotherapist Rebekah Shackney turned to alternative medicine, breathwork, and spiritual practices to find her way forward.</p><p>Each episode offers honest conversations about emotional healing, trauma recovery, and the often nonlinear path to feeling whole. Whether you’re a fellow therapist, a seeker, or someone navigating your own transformation, this show offers insight, tools, and community for the journey.</p><p><br> https://rebekahshackney.com <br> Produced by David DibS Shackney. <br> Photo by David DibS Shackney</p>
Language
🇺🇲
Publishing Since
6/10/2020
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Recent Episodes
March 5, 2026
Cultivating Joy through Yoga with Rebecca Haber and Elle Randall
It was such a pleasure to speak with the owners of Ritual Yoga, Elle Randall and Rebecca Haber—two local moms, yogis and owners of Ritual Yoga in Ossining, NY. We discussed eastern philosophy, theater and how the practice of yoga helps you get better at life. Ritual Yoga Ossining is the love child of Elle Randall and Rebecca Haber, two local yoga teachers and mamas whose fates have been intertwined since 2012 when both trained at Yoga Vida in New York City. Since finishing her trainin...
September 15, 2025
Choosing Curiosity and Equanimity at the End of Life with Deah Curry
🎧 Episode Summary: In this deeply moving and inspiring conversation, Rebekah Shackney welcomes therapist, teacher, and spiritual guide Deah Curry to explore her powerful journey through healing, transformation, and acceptance of terminal illness. With wisdom rooted in transpersonal psychology, naturopathic medicine, and Buddhist mindfulness, Deah shares how she has cultivated peace, equanimity, and even curiosity in the face of a terminal cancer diagnosis. Together, Rebekah and Deah dive into...
June 18, 2025
Meditation: Relax into Sleep with Bilateral Stimulation
Rebekah Shackney guides listeners through a sleep meditation using bilateral stimulation to activate the parasympathetic nervous system and promote deep relaxation.
45 total episodes available
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- What is A Therapist Takes Her Own Advice?
<p><b>A Therapist Takes Her Own Advice</b> is a podcast about healing from the inside out. When traditional treatments for depression stopped working, psychotherapist Rebekah Shackney turned to alternative medicine, breathwork, and spiritual practices to find her way forward.</p><p>Each episode offers honest conversations about emotional healing, trauma recovery, and the often nonlinear path to feeling whole. Whether you’re a fellow therapist, a seeker, or someone navigating your own transformation, this show offers insight, tools, and community for the journey.</p><p><br> https://rebekahshackney.com <br> Produced by David DibS Shackney. <br> Photo by David DibS Shackney</p> - How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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