Above Par

Above Par

Hosted by Kathy and I · Kathy Hart Wood

4.9from 162 ratings

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76Podcast AuthorityScore out of 100 · How it is scored
309
Episodes
74
Transcribed
162
Ratings
Daily
Cadence
2021
First episode
19K
YouTube views

About Above Par

Serious golfer? You know you’ve got the talent—but your brain keeps getting in the way. Think Above Par helps you master the mental game of golf, stop overthinking, and quit worrying about what others think on the course so you can play calm, confident, and consistent golf every round. If you’re a serious golfer who knows you’re leaving shots out on the course, Think Above Par is your go-to podcast for mastering the mental game of golf. Hosted by Kathy Hart —a former Tour player, Top 50 Teacher, and Certified Mental Coach—each episode helps you strengthen your golf mindset, manage pressure, and play calm, confident, and consistent golf. You’ll discover why you underperform under pressure, how to stop overthinking your swing, and what to do when you’re worried about what others think on the golf course. Whether you struggle with performance anxiety, perfectionism, or negative self-talk, Kathy shares proven mental-game tools to help you unlock your talent, enjoy the game again, and lower your golf scores. Learn how to think above par—so you can play below par. Subscribe now to your weekly dose of golf mindset coaching and start transforming your golf brain today.

Publisher
Kathy Hart Wood
Category
education · health & fitness · sports
Language
en
Explicit
No
First episode
27 Jan 2021
Latest episode
7 Oct 2026

Latest episodes

74 of 309 episodes have a transcript.

  1. 7 Oct 2026

    Golf Mental Game: Why Your Brain Focuses on the Bad Shots

  2. 30 Sept 2026

    What Your Golf Game Reveals About You: The Mental Patterns You Bring to the Course

  3. 23 Sept 2026TRANSCRIPT

    How to Get More Out of Your Golf Lessons

Inside a recent episode

How to Get More Out of Your Golf Lessons

Published 23 Sept 2026 · Transcript excerpt

[…] They might last you through the tournament, but you want something that's going to last a long time. I have done plenty of Band-Aid lessons. I've taken plenty of Band-Aid lessons. Just get me through this next round. But do you know exactly what you want to work on? That's an important thing. I'm not a big fan of a method teacher, meaning that they're going to consistently teach the same exact thing to the same exact person because we're all different. We're all built different. We think differently. Our bodies move differently. I don't think we can do the same exact thing. So someone who has a broad understanding of what is supposed to happen in the golf swing is very useful. […]

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Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views
19,200
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.9 / 5
137 ratings
Spotify
5.0 / 5
25 ratings

Podcast Authority Score: 76 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality
85
Social presence
0
YouTube
76
Engagement
93

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Guest appearances
Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Above Par

Who hosts Above Par?

Kathy and I host the show. Published by Kathy Hart Wood.

How often do new episodes come out?

The show publishes daily, based on its RSS feed.

Does Above Par take guests?

The show does not typically feature guests, based on episode analyses.

Where can I read transcripts?

74 of 309 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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