Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number).
Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or telephone, not in a studio. Register to participate in the live webinars at: additudemag.com/tag/webinar.
623- AI for ADHD Brains at Work: New Ways to Support Executive Function
Diann Wingert offers a practical, hype-free framework for using AI as an executive function support. Learn which tasks AI handles well, and which ones it doesn't. She also addresses important questions about privacy, accuracy, and over-reliance.
Resources: AI for ADHD
Free Download: Need Help Finding Your Passion? Use This ADHD "Brain Blueprint"
Read: How to Use AI for ADHD: Prompts to Streamline Your Daily Life
Read: AI for ADHD: How to Make ChatGPT Work for You
Read: 26 Questions to Reveal Your Career Match
Access the video and slides for podcast episode #623 here: https://www.additudemag.com/webinar/ai-tools-for-work-adhd/
This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/additude (https://betterhelp.com/additude) and get on your way to being your best self.
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
29 Sept 2026
622- A Self-Advocacy Guide for Students with ADHD: Training for Parents, Teachers, and Coaches
https://www.additudemag.com/parent-teacher-collaboration-strategies-school-adhd/?src=podcastBrooke Schnittman discusses the self-awareness, executive function, and emotional regulation skills required for self-advocacy; why telling a student to "just speak up" rarely works — and shares practical ways to help students understand and communicate their learning needs.
Resources: ADHD and Self-Advocacy
Free Download: Fight for Your Child's Rights at School: A Checklist
Read: 7 Reasons Why You Need to Advocate More Than Other Parents
Read: Student-Tested, Teacher-Approved: Best Classroom Supports for ADHD
Read: Metacognition: Size Up the Situation
Access the video and slides for podcast episode #622 here: https://www.additudemag.com/webinar/self-advocacy-guide-adhd-students/
This episode is brought to you by SimplePractice. If you are ready to simplify the business side of your practice, now is a great time to try SimplePractice. Start with a 7-day free trial, then get 50% off your first three months. Just go to SimplePractice.com to claim the offer.
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
22 Sept 2026
621- How Gut Health Impacts ADHD Symptoms: New Insights on Food, Microbes, and Inflammation
ADHD is considered a brain-based condition, but the brain is in constant contact with the gut, nervous system, and more. Dr. Miguel Toribio-Mateas explains this wider body-brain connection, as well as how to make ADHD-friendly food choices.
Resources: ADHD Gut Brain Connection
Free Download: Guide to ADHD Brain Food: What to Eat, What to Avoid
Read: The Gut-Brain Axis Could Accelerate Autism Understanding
Read: 5 Foundational Habits That Benefit ADHD Brains
Read: The Future of ADHD Research: Promising Frontiers
Access the video and slides for podcast episode #621 here: https://www.additudemag.com/webinar/adhd-gut-brain-connection/
This episode is brought to you by LMNT. Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at https://www.DrinkLMNT.com/additude (https://www.DrinkLMNT.com/additude).
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
Inside a recent episode
338- How Adults with ADHD Can Relieve Pandemic Stress with Mindfulness
Published 13 Jan 2021 · Transcript excerpt
[…] So we investigate, OK, I've named the emotion. How does that emotion feel in my body? Can I investigate that? So when I say I feel stressed. Am I carrying that in my upper back? Is it feel sore? Is it my jaw? Is it somewhere else in my body? And being curious about that experience. What's there when I feel this emotion? What's there in my body? And then also it's investigate further. What's there in my thoughts? What are the thoughts that coincide with this current emotional state? And then also noticing your behavior. What do I do when I feel this way? Am I more reclusive? Am I less likely to engage with others? […]
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