ADHD for Smart Ass Women with Tracy Otsuka
Hosted by Tracy Otsuka · Tracy Otsuka
4.6from 22 ratings
- 415
- Episodes
- 14
- Transcribed
- 22
- Ratings
- Daily
- Cadence
- 2018
- First episode
- 533K
- YouTube views
About ADHD for Smart Ass Women with Tracy Otsuka
Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here (https://programs.tracyotsuka.com/signup) : programs.tracyotsuka.com/signup * I have NEVER met an ADHD woman who wasn’t truly brilliant at something! This podcast, with nearly 7 million downloads, is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you! * * ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It’s streamed in more than 160 countries and is downloaded by more than 150,000 listeners every month. My book of the same name, published by HarperCollins/William Morrow, was recently honored by Amazon Editors as a Top 20 Best Nonfiction Book of 2024. * * I’m Tracy Otsuka, your host. I’m a lawyer, not a doctor, a lifelong learner, and a certified ADHD coach. I’m on a mission to change the conversation around ADHD because I believe it’s time to focus on the strengths that come with our unique brains. When I was diagnosed eight months after my son, my entire life finally made sense, yet all I read and heard about ADHD focused on what I should struggle with. What I discovered, though, was that my ADHD was responsible for some of my greatest strengths. * * Another thing we constantly hear is all the success stories about ADHD men, but no one talks about the women. This podcast is here to change that. ADHD women are my people, and I’m here to acknowledge, support, and cheer them on. My experience as an adult living with ADHD, along with my expertise, is regularly sought out by top-tier media, including Bloomberg, Forbes, CBS Mornings, ABC News Live, Inc., Prevention Magazine, Verywell Mind, ADDitude magazine, and The Goal Digger Podcast, etc. * * adhdforsmartwomen.com * * The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis or treatment and does not constitute medical or professional advice. Never disregard professional medical advice or delay in seeking it because of anything you have seen or heard from Tracy Otsuka, her guests or this podcast.
- Publisher
- Tracy Otsuka
- Category
- health & fitness
- Language
- en
- Explicit
- Yes
- First episode
- 19 Nov 2018
- Latest episode
- 7 Oct 2026
Latest episodes
14 of 415 episodes have a transcript.
7 Oct 2026
EP. 405: Anita Robertson on ADHD and Motherhood: Being a Mom with ADHD
30 Sept 2026
EP 404: Thriving for 32 Years as an Attorney, Then Teaching Other Attorneys to Do the Same with Rosemary Hollinger
23 Sept 2026
EP 403: Why Your ADHD Brain Works Better Around Other People
Inside a recent episode
EP. 402: The ADHD Engine: How Overwhelm Built a Seven-Figure Organizing Business with Jenny Dietsch
Published 16 Sept 2026 · Transcript excerpt
[…] And he blew my mind when he said, no, I get it. I totally get it. I thought no one would get it. And so often people ask me, you know, you're an organizer, but you have ADHD. How does that, how's that even possible? But it's because of my ADHD that I do what I do and that I've had the success that I've had. Thank you for that, by the way. When your kids were first diagnosed, were you a little incredulous? Like, I don't think this is ADHD. I mean, or did you know what ADHD looks like? So it made perfect sense. I mean, I've heard on your podcast and from so much other research, it looks different in different people. […]
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See plansWho has been a guest on ADHD for Smart Ass Women with Tracy Otsuka
Names identified in recent episode analyses. Showing up to five guests.
- Anita Robertson
- Rosemary Hollinger
- Jenny Dietsch
- Ann Bennett
- Holly Fowler
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 533,449
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.6 / 5
- 22 ratings
Podcast Authority Score: 69 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 84
- Social presence
- 0
- YouTube
- 86
- Engagement
- 50
Contact ADHD for Smart Ass Women with Tracy Otsuka
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about ADHD for Smart Ass Women with Tracy Otsuka
Who hosts ADHD for Smart Ass Women with Tracy Otsuka?
Tracy Otsuka host the show. Published by Tracy Otsuka.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does ADHD for Smart Ass Women with Tracy Otsuka take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
14 of 415 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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