Adult Children In Recovery - Moving From Insanity To Serenity

About Adult Children In Recovery - Moving From Insanity To Serenity

Growing Up With Insanity & Choosing Serenity As Your "New Normal" Reality Adult Children In Recovery is a podcast that serves to empower, inspire & provide practical solutions to anyone struggling as a result of complex and repeated early childhood stress, abuse & trauma. As a survivor of emotionally unhealthy, unsafe & wounded adult child parenting, I know how important it is to heal and recover with compassionate self-care practices from childhood trauma. I'm here to remind you none of the stress, confusion, abuse or neglect was your fault but were passed onto you. Each episode features inspiring stories & guidance from speakers, therapists, coaches, teachers & authors who have not only survived childhood trauma, but who share powerful yet gentle tools & techniques to help you learn how to navigate your feelings, trust your intuition & become your own loving parent. For more information on how to find a support group, visit www. adutchildren.org If you would like to support my channel. please like & subscribe to my podcast. Blessings on your healing journey, Vandana Atara Aura For More Healing Resources, Visit: Https://Vandanalighthealing.com

Publisher

Vandana Atara

Category

education · health & fitness · kids & family

Language

en

Explicit

No

First episode

4 Aug 2023

Latest episode

20 Aug 2026

Latest episodes

45 episodes in the feed.

1. 

   20 Aug 2026

   Healing the Inner Child: A Lightworker's Journey

   Send us Fan Mail What if the wounds you experienced as a child are not meant to define you — but can become part of your healing journey and spiritual awakening? In this episode, I’m sharing more of my own journey of healing the inner child and becoming my own loving, safe parent. Growing up in a dysfunctional and often toxic family environment shaped many of the patterns, beliefs, and emotional wounds I carried into adulthood. Through my own healing, spiritual practice, and connection with e...

2. 

   28 Jul 2026

   Raised by Toxic Parents? How to Reparent Your Inner Child - Vandana

   Send us Fan Mail Hello Dear Friend, I recently joined Ezekiel Iferia on his podcast, FailCraft, for a conversation close to my heart — what happens when the people who were supposed to protect us as children become the reason our nervous systems get stuck in survival mode. We talked about how so many of us grew into "adult children," still quietly led by the fears we carried home from childhood, and what it actually took to reparent ourselves — building the boundaries and the gentleness we we...

3. 

   15 Jul 2026

   Healing the Inner Child: Trauma, Self-Compassion & Finding Your True Self

   Send us Fan Mail Hello Dear Friend, Childhood experiences shape far more of our adult lives than we often realize. 🌿 I recently had the honor of sitting down with the host of the HUMAN ENOUGH podcast, and I opened up in a way I don't always get to - sharing my own story of growing up in a dysfunctional home, and the long, tender path that led me from surviving that to becoming a healing practitioner who now gets to walk alongside others doing the same work. We talked about inner chil...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Spotify

5.0 / 5

1 ratings

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