Age Like a Badass Mother
Hosted by Lauren Bernick and Lauren · Lauren Bernick
4.8from 49 ratings
- 146
- Episodes
- 12
- Transcribed
- 49
- Ratings
- Daily
- Cadence
- 2024
- First episode
- 102K
- YouTube views
About Age Like a Badass Mother
Age Like a Badass Mother is about aging fiercely. Who do you want to be when you're 80? Start planning for that day now. Lauren Bernick has spent a lot of time thinking about what it takes to stay healthy, curious, confident, and relevant as we get older. On the podcast, she talks with doctors, scientists, authors, researchers, and fascinating people about the things that can make the second half of life better: health and longevity, food and fitness, menopause, sex, relationships, body image, confidence, purpose, appearance, and everything else we start thinking about a little differently once we hit our 40s, 50s, and beyond. Lauren doesn't pretend there’s one right way to age. She asks questions, digs into the research, shares what she's learned, and isn't afraid to challenge the conventional wisdom. Some conversations are serious. Some are funny. Some will make you rethink something you've believed for years. Smart. Slightly salty. Irreverent and thought-provoking. For women who have lived enough to know themselves, but aren't finished becoming who they're going to be. Make the Rest of Your Life the Best of Your Life. https://podcasts.apple.com/us/podcast/age-like-a-badass-mother/id1727889073 Lauren@agelikeabadassmother.com https://www.agelikeabadassmother.com/ https://www.instagram.com/agelikeabadassmother/ https://www.youtube.com/@agelikeabadassmother https://www.facebook.com/WellElephant
- Publisher
- Lauren Bernick
- Category
- education · health & fitness · society & culture
- Language
- en
- Explicit
- No
- First episode
- 8 Feb 2024
- Latest episode
- 13 Oct 2026
Latest episodes
12 of 146 episodes have a transcript.
13 Oct 2026TRANSCRIPT
Ep. 122: The Physical Side of Grief: Immunity, the Lungs & Letting Go With Dreena Burton
6 Oct 2026
Ep. 121: How to Start Eating Plant-Based for Better Health (Without Making It Complicated) Andrea Corbi Fein
29 Sept 2026
Ep. 120: Can Eating More Fruits and Vegetables Make You Look Healthier? The Science of the Plant Glow
Inside a recent episode
Ep. 122: The Physical Side of Grief: Immunity, the Lungs & Letting Go With Dreena Burton
Published 13 Oct 2026 · Transcript excerpt
[…] And, you know, when our grandma said wear a scarf, it had value because the lungs are associated with what's called the Wei Qi. It's our defensive, almost like I like to think of it as like a force field around our bodies, just hovering above our skin, that first line of defense of you know, pathogens and people's other, you know, energies as well. So it's not just, you know, viruses and bacteria, but also other people's energy, what's us and what's not us. So that Wei Qi helps defend us from those external pathogens. And when we're not protecting the neck, the body, the chest, it makes it very exposed to things coming in. […]
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See plansWho has been a guest on Age Like a Badass Mother
Names identified in recent episode analyses. Showing up to five guests.
- Dreena Burton
- Andrea Corbi Fein
- Dr Christina Tracy Stein
- Margaret Cho
- Nelson Campbell
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 102,010
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.8 / 5
- 40 ratings
- Spotify
- 5.0 / 5
- 9 ratings
Podcast Authority Score: 77 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 100
- Social presence
- 0
- YouTube
- 86
- Engagement
- 51
Contact Age Like a Badass Mother
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Age Like a Badass Mother
Who hosts Age Like a Badass Mother?
Lauren Bernick and Lauren host the show. Published by Lauren Bernick.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Age Like a Badass Mother take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
12 of 146 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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