Age Like a Badass Mother
Claim This Podcastby Lauren Bernick
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Podcast Overview
<p><br></p><p>Lauren Bernick reversed her heart disease, lost 20 pounds, lowered her cholesterol and blood pressure by following a plant-based diet. Her doctor told her that it could not be done. She started wondering what else she had been lied to about health, longevity, and aging well. She set out to investigate.</p><p><br></p><p>Irreverent, provocative, and wildly entertaining, Age Like a Badass Mother brings you real talk about health, vibrancy, and disease prevention and reversal through plant-based eating, menopause, midlife reinvention, manifesting, fitness, relationships, style, sex, and owning every year you've earned.</p><p><br></p><p>Make the rest of your life the best of your life! Please listen, new friend. </p><p><br></p><p>https://podcasts.apple.com/us/podcast/age-like-a-badass-mother/id1727889073</p><p>Lauren@agelikeabadassmother.com</p><p>https://www.agelikeabadassmother.com/</p><p>https://www.instagram.com/agelikeabadassmother/</p><p>https://www.youtube.com/@agelikeabadassmother</p><p>https://www.facebook.com/WellElephant</p><p><br></p><p><br></p>
Language
🇺🇲
Publishing Since
2/8/2024
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Recent Episodes
June 9, 2026
Ep. 104: How to Get Glowing Skin and Healthy Hair Naturally
Host Lauren Bernick shares natural secrets for glowing skin and healthy hair, revealing effective practices and the science behind hair loss.
June 2, 2026
Episode 103: Lessons: Embrace the Suck, Don't Squeeze the F'ing Cat, and Eat Plants with Molly Patrick of Clean Food Dirty Girl
Host Jennifer Smith interviews Molly Patrick of Clean Food Dirty Girl about embracing life's challenges and adopting plant-based eating for personal growth.
May 26, 2026
Ep. 102: What's the Deal With Lymphatic Drainage? Dreena Burton Explains
Host Lauren Bernick interviews lymphatic drainage expert Dreena Burton about fascia health, lymphatic flow, and simple practices for supporting detoxification and wellness.
128 total episodes available with 4 transcripts
Recent guests on Age Like a Badass Mother
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Lauren Bernick
Guest
Molly Patrick
Guest
Dreena Burton
Guest
Banya Lim
Guest
Ashton Applewhite
Guest
Dr Niki Davis
Guest
Maggie Gallant
Guest
Sophy Burnham
Guest
Dr Sharon Horesh Bergquist
Guest
Amberly Lago
Guest
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- What is Age Like a Badass Mother?
<p><br></p><p>Lauren Bernick reversed her heart disease, lost 20 pounds, lowered her cholesterol and blood pressure by following a plant-based diet. Her doctor told her that it could not be done. She started wondering what else she had been lied to about health, longevity, and aging well. She set out to investigate.</p><p><br></p><p>Irreverent, provocative, and wildly entertaining, Age Like a Badass Mother brings you real talk about health, vibrancy, and disease prevention and reversal through plant-based eating, menopause, midlife reinvention, manifesting, fitness, relationships, style, sex, and owning every year you've earned.</p><p><br></p><p>Make the rest of your life the best of your life! Please listen, new friend. </p><p><br></p><p>https://podcasts.apple.com/us/podcast/age-like-a-badass-mother/id1727889073</p><p>Lauren@agelikeabadassmother.com</p><p>https://www.agelikeabadassmother.com/</p><p>https://www.instagram.com/agelikeabadassmother/</p><p>https://www.youtube.com/@agelikeabadassmother</p><p>https://www.facebook.com/WellElephant</p><p><br></p><p><br></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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