Aligned, a Whole Life Podcast where we talk all things Health, Wealth, and Relationships. We go there, we talk about the things you are thinking but cannot say out loud. We will support you on your journey to rebuild your marriage or to leave it. This space is one for being seen and heard. As women who have been married, divorced, found new love, and blended families, we speak openly about life.
We are human too, so we don't have all the answers, but one thing we are certain of is that, no matter what you're going through... you will be okay! We are glad you are here.
Hosts Anna Goff and Molly Rubesh
The conversation explores the challenges of personal growth within a relationship, particularly when one partner is resistant to change. It delves into the impact of motherhood, career changes, and evolving interests on the dynamics of a relationship, emphasizing the importance of growth mindset and alignment in a partnership.
Takeaways
Growth mindset in a relationship
Impact of motherhood on personal growth
Chapters
00:00 The Challenge of Personal Growth in a Relationship
03:01 The Impact of Motherhood on Personal Growth
09:06 The Importance of Alignment in a Partnership
13:21 The Role of Personal Development in a Relationship
20:22 The Significance of Self-Improvement in a Partnership
1 Oct 2026
A Discussion Around The Cornell 7
In this episode of the Aligned Podcast, hosts Anna Goff and Molly Rubesh discuss the Cornell 7 incident, focusing on the impact of sexual violence on victims and the societal responsibilities to prevent such occurrences. They emphasize the importance of teaching boys to respect and advocate for women, the fear women face in daily life, and the need for accountability from institutions.
Takeaways
Empathy for victims is crucial
Teach boys to respect women
Chapters
00:00 Introduction to the Cornell 7 Incident
01:34 Empathy for Victims and Collective Responsibility
05:05 Teaching Boys to Advocate for Women
08:44 The Power Dynamics Between Men and Women
12:48 The Fear Women Experience in Everyday Life
15:34 The Role of Social Media in Advocacy
18:05 Accountability of Universities and Fraternities
20:01 The Need for Societal Change
25:33 Conclusion and Call to Action
24 Sept 2026
Conflict Resolution and the Stories We Tell Ourselves
The conversation explores the theme of repairing and maintaining a healthy marriage through effective conflict resolution and communication. It emphasizes the importance of making micro changes, understanding love languages, and bridging emotional disconnect. The discussion also addresses the decision-making process around divorce and the value of giving a relationship a genuine effort before considering divorce.
Takeaways
Micro changes in communication can soften conflict and repair emotional disconnect.
Understanding and expressing love languages can improve intimacy and connection in a marriage.
Chapters
00:00 Repairing and Maintaining a Healthy Marriage
01:19 The Importance of Communication and Connection
02:27 The Story I'm Telling Myself Is
04:11 Navigating Vulnerabilities and Triggers
05:11 Bridging Emotional Disconnect
06:07 Making Micro Changes for Connection
20:13 Considering Divorce and Giving It a Genuine Effort
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