UNCUT, UNCENSORED, UNAPOLOGETIC Conversations with the wise and wonderful women of the world. Exploring personal stories of resilience, love, hope, trauma, transformation, health, faith, creativity, resilience, strength, nutrition, recovery, integrity, courage...and so much more!
Brought to you by Amanda Allen Nutrition.
www.amandaallen.com.au
Use code AMANDA for 10% off your next order!
Pain - the journey of my lifetime…it’s forms and wisdoms
Pain - the journey of my life time, a conversation about the many faces of pain - relational pain, nutritional pain, pain of disappointment, the pain of grief, the pain of trauma and abuse, the pain of set backs, the pain of betrayal, the pain of training, the pain of injury, the pain of competition… so many faces, so many perspectives. I hope you find this podcast empowering and profoundly inspiring in relation to whatever pain you are experiencing currently. I hope this podcast recalibrates the pain you’ve known in your past and gives you the strength to endure pain in a positive manner in a way you’ve possibly never related to it before! This podcast is brought to you by my beloved Amanda Allen Nutrition range of Alkalising, Nourishing, Fasting and Detoxification formulas and protocols that I have developed over 20+ years as a high level athlete and woman in a gnarly health and healing journey. Use code AMANDA10 for 10% off my beloved range available at www.amandaallen.com.au
9 Jul 2024
Eva Thornton CrossFit Masters Champion 50-54
Eva Thornton is an extraordinary woman and warrior! She is an example of resilience and athleticism as a way of life! A high level gymnast in her youth, a pole vaulter, sprint kayaker and lastly a CrossFit Games Masters athlete, competing at 3 CF Games, winning the 50-54division in 2018, she has had a number of significant challenges to her health over the past few years: holding her back from repeat appearances at the CF Games: Eva had back surgery in 2019 after being diagnosed with Tuberculosis in the spine at the end of 2018. Unfortunately the treatment she was put on initially wasn’t as effective as it needed to be and she ended up with complications. There were also major complications during surgery (ruptured aorta resulting in significant blood loss etc). It was a big mess trying to come back. Eva ended up with a 5-level fusion in her T-spine and a big stent in the aorta. In 2021 she had the fusion (metal work) removed. Then more recently she had a herniated disc in her neck which caused problems with the exiting nerve at C6/7 leading to weakness in the right arm. She had a disc replacement surgery just over 5 weeks ago. Things are improving…this conversation will lift your spirits and offer you strength, courage and wisdom no matter what challenges you are facing! 💛💛💛💛💛💛 The Amanda Allen podcast is made possible by my beloved Amanda Allen Nutrition range of functional foods and sports supplements: Alkalising Detoxing Nourishing and Fasting tools for your optimal health, performance, recovery and wellness! Created by me over a lifetime of very high highs and low lows! Use code AMANDA10 at amandaallen.com.au for 10% off at checkout!
10 Jun 2024
Sam Dell’Aquilla - GAMES BOUND ADAPTIVE CROSSFIT ATHLETE
Her scars were not her flaws, They were her story reminding her forever of the long journey that had made her exactly who she was! At 18 months old Sam was diagnosed with a cancerous spinal cord tumour. An extraordinary adaptive athlete, a remarkable woman & humbling life story! Sam inspired me by her athleticism, determination, courage and joy at the Torian Pro in 2024! She brought me to tears as I cheered her on, willing her to handstand walk! She has just qualified for her first CrossFit Games (2024), Sam shares her remarkable and humble life journey…a story of courage, overcoming multiple surgeries, living with pain, enduring bullying at school, finding CrossFit and the mental, physical and emotional journey that brought her to this point in her life! CrossFit became not only an outlet but a passion, where she pushed boundaries and proved that strength isn't just about muscles—it’s about grit and determination. Adapting, fighting, thriving—that’s Sam’s AMRAP. Limitations? Nah, those are just like no reps—annoying but conquerable. Sam has learned to adapt, proving that limitations are only in the mind (and sometimes her leg, but who’s tallying the reps?). “I want other people with adaptations, and all the little Sammys out there, to see that they can RX life too—they can be part of something incredible.” SUPPORT SAM: Sam’s Go Fund Me page can be found here: https://gofund.me/940e50d2. 💛💛💛💛💛💛💛💛💛💛💛💛AMANDA ALLEN PODCAST is brought to you by AMANDA ALLEN NUTRITION go to www.amandaallen.com.au use code AMANDA10 for 10% off at checkout! Blessings 🥰🥰🥰
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