Anonymous - An Addiction and Recovery Podcast
Claim This Podcastby John and Jason
Podcast Overview
<p>Welcome to <strong>Anonymous,</strong> where we speak with those who have been there.</p><p>Join hosts John and Jason as they sit down with guests who share their unfiltered, no-holds-barred stories of alcoholism, addiction, and recovery. By remaining anonymous, our guests are free to speak the whole truth of their journey: what it was like, what happened, and what it’s like now.</p><p>These are not just stories of despair; they are testaments to the miracle of a new life. Through laughter, tears, and jaw-dropping honesty, we explore the darkest corners of alcoholism and drug addiction, and the light that can be found in sobriety.</p><p>Whether you're in recovery, curious about it, or have a loved one who struggles, you will find identification, hope, and the powerful reminder that no one is alone in this.</p><p>Please note: While we discuss themes related to 12-step programs, The Anonymous Podcast is not affiliated with any specific organization. This podcast is intended for sharing personal experiences and should not be used as a substitute for professional medical advice or treatment. If you are struggling, please seek help.</p>
Language
🇺🇲
Publishing Since
7/14/2025
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Recent Episodes
May 20, 2026
018: Sam's Story: Taking a Real First Step
Sam shares his raw journey through addiction, relapse, and spiritual transformation, revealing the profound power of a genuine first step in recovery.
May 13, 2026
017: Tamar's Story: Drinking Was Working Until It Stopped
<p>Tamar never considered alcoholism a possibility. Drinking initially felt grounding and connective rather than escapist. Over time, it became essential for managing anxiety, grief, social interaction, and professional life in the arts world. The progression was gradual but unmistakable: secret drinking, carrying flasks, structuring life around alcohol availability, drinking during work hours, and rationalizing it all as part of a creative lifestyle. The turning point came when Tamar found herself swigging warm vodka from a stolen bottle at 9 a.m. in a closet and hearing an inner voice say, “You probably want to look at this.”</p><p>The pod then shifts into a deep exploration of recovery. In a wide-ranging conversation, we talk about emotional sobriety, spirituality versus religion, ego, slogans, and the meaning of surrender. Tamar describes recovery not as achieving perfection or constant happiness, but becoming “more joyous, more happy, more free.” Jason shares his experience of entering AA as a militant atheist and eventually reframing spirituality as ego reduction rather than religious conversion.</p><p>The interview ends with a discussion of “the pause,” learning not to react impulsively, and understanding that sometimes doing nothing is an action.</p><p></p><p>Key Topics & Themes Discussed:</p><p>Alcohol for Connection - "The drinking was not to so much escape, but to engage more.”</p><p>The Slow Creep of Addiction - “Drinking was working until it stopped working.”</p><p>Recovery as Reframing, Not Perfection - Tamar rejects the fantasy version of recovery:</p><p>Spirituality vs Religion - “I see the entire 12 steps as a complete hack to get rid of your ego.”</p><p>Emotional Sobriety - Tamar defines emotional sobriety: “If I can go to bed without having to make an amends the next day.”</p><p></p><p>Memorable Quotes:</p><p>“I was too much of a coward to commit suicide, but I was praying not to wake up.”</p><p>“I used to feel a lot of pressure when I heard, 'you're going to be joyous, happy and free.' That is way too much to expect and I'm just going to be set up for disappointment. And then one of my million sponsors said, 'what it is MORE joyous, MORE happy, and MORE free.'"</p><p>“If I hit the pillow sober, it’s been a good day.”</p><p>“Not doing something is possibly one of the best directions I can hear from my higher power and to figure out what that next indicated step is to do nothing.”</p><p>“I had a bottle in my desk slash office. I had a bottle in the car.”</p><p>“The dire need to be special has lessened.”</p>
April 22, 2026
016: Ben’s Story: The Chemical Happiness Trap
<p>This conversation covers a lot of ground. Ben’s journey starts in Canada, where he struggled with mental health issues that he treated with drugs and alcohol. That was fun at first, but as often happens, it soon led to fun with problems and then just problems. When he moved to Los Angeles to pursue his dream, he brought his addiction with him, and life became a nightmare. After passing out on a street corner, Ben knew he had to make a change, and he ended up in a rehab in Texas.</p><p>Sobriety hasn’t been a smooth ride, but with hard work, willingness, and support, Ben is changing his life, and now he helps other addicts. We also talk honestly about relapse, “marijuana maintenance” and the seedier side of the rehab business.</p><p></p><p>Key Topics & Themes Discussed:</p><p><strong>Mental Health: </strong>Many people have a “dual diagnosis” or are self-medicating or both.</p><p><strong>Life on Life’s Terms: </strong> means facing pain without numbing it.</p><p><strong>Community is Essential: </strong>Recovery is both personal and social.</p><p><strong>Relapse: </strong>Recovery requires accountability, but shame shouldn’t keep you from coming back from a slip or a relapse.</p><p><strong>California Sober:</strong> Ben doesn’t think “marijuana maintenance” is for him, but acknowledges different paths work for different people.</p><p><strong>Working in Recovery:</strong> Helping people get sober can be rewarding, but there is a dark side to the business</p><p><strong>Getting Sober Early:</strong> The challenges and rewards of stopping as a young person.</p><p></p><p>Memorable Quotes:</p><p>“I remember thinking… this is the best thing I’ve ever experienced. You just drink something and suddenly you’re chemically happy.”</p><p>“There’s real beauty in realizing: I don’t have a good life. Because that’s when you can finally change it.”</p><p>“Finding a good AA meeting is like dating—you’ve got to try a bunch before you find the right one.”</p><p>“I just wanted something to fix me… but I had to actually fight for it.”</p><p>“You can’t control what other people do. You can only control what you do with your own life.”</p><p>“Recovery isn’t just the steps—you need non-toxic people in your life too.”</p><p>“I can’t do any work on myself if I’m high. I’m just avoiding feeling.”</p><p>“Sometimes you have to stop caring about other people’s approval to find your people.”</p><p>“Relapse isn’t something to shame—but staying sober does take work.”</p>
18 total episodes available with 1 transcripts
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Sam
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Travis G
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Abner
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Kirsten
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Paul V
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Erik
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Izzy
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Ted
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Sarah
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Marc
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Frequently asked questions
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- What is Anonymous - An Addiction and Recovery Podcast?
<p>Welcome to <strong>Anonymous,</strong> where we speak with those who have been there.</p><p>Join hosts John and Jason as they sit down with guests who share their unfiltered, no-holds-barred stories of alcoholism, addiction, and recovery. By remaining anonymous, our guests are free to speak the whole truth of their journey: what it was like, what happened, and what it’s like now.</p><p>These are not just stories of despair; they are testaments to the miracle of a new life. Through laughter, tears, and jaw-dropping honesty, we explore the darkest corners of alcoholism and drug addiction, and the light that can be found in sobriety.</p><p>Whether you're in recovery, curious about it, or have a loved one who struggles, you will find identification, hope, and the powerful reminder that no one is alone in this.</p><p>Please note: While we discuss themes related to 12-step programs, The Anonymous Podcast is not affiliated with any specific organization. This podcast is intended for sharing personal experiences and should not be used as a substitute for professional medical advice or treatment. If you are struggling, please seek help.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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