Podcast thumbnail for Apex Dad

by Kevin Boyle

5.0(1 reviews)
25 episodes
Updated Daily
Accepts GuestsHas Sponsors

Podcast Overview

Apex Dad is a podcast for men who want to be better fathers without becoming soft, burnt out, or invisible in the process. Modern fatherhood is hard. You’re expected to be present, patient, productive, fit, emotionally intelligent, and financially stable — all while keeping your marriage strong and your sanity intact. This podcast is about strength, responsibility, leadership, and self-respect in the second half of life. No fluff. No motivational shouting. No perfect gurus. Just honest conversations about fitness, identity, work, relationships, and fatherhood — from a man in the middle of it himself.

Language

🇺🇲

Publishing Since

1/12/2026

Reach the team behind Apex Dad

Verified contact details for this show aren't on file yet — sign up to get notified when they land.

Recent Episodes

Episode thumbnail for The "fat loss hump" after 40 that makes 98% of men quit (don't be one)

August 6, 2026

The "fat loss hump" after 40 that makes 98% of men quit (don't be one)

<p>The scale lies. Your belt doesn't. </p><p>If you're a dad over 40 who's been eating better, training harder, and still watching the scale sit there - this talk explains what's actually happening under the surface, and why most guys quit right before it breaks. </p><p>🎯 Find out exactly what's stalling your fat loss (3-min scorecard): <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUM4Zm9rVHNmUWExS2UtWkhIM3NtaXFpbi1mUHxBR3JiS2FrWmxRbVROMXh4c2VJY25qbEZIUlFjR01OVzhNbTdPLXRfX3JlaEw2aHJxQVJmUTBuM0UyRnM2U05ESWNNa3ZXUGJsQkF0SHl4SWFNQXlyRzBWUVRYaWY3SmZrM196&amp;q=https%3A%2F%2Fkevinboylecoaching.com%2Fscorecard&amp;v=ewb_-rlHJsc" rel="noopener noreferrer" target="_blank">https://kevinboylecoaching.com/scorecard</a> </p><p>💯 See what other dads have done with it: <a href="https://www.youtube.com/channel/UCu_QIGauajJzeRgImC-I2YQ" rel="noopener noreferrer" target="_blank"> / @apexdadresults </a> </p><p>WHAT WE COVER ON THIS CHANNEL: Losing the dadbod without living in the gym Belly fat and visceral fat after 40 Energy, sleep, and longevity for fathers Identity-based habit change - becoming the guy who doesn't quit </p><p>Subscribe if you're done starting over every January. </p><p><a href="https://www.youtube.com/hashtag/dadbod" rel="noopener noreferrer" target="_blank">#dadbod</a> <a href="https://www.youtube.com/hashtag/visceralfat" rel="noopener noreferrer" target="_blank">#visceralfat</a> <a href="https://www.youtube.com/hashtag/bellyfat" rel="noopener noreferrer" target="_blank">#bellyfat</a> <a href="https://www.youtube.com/hashtag/fatlossover40" rel="noopener noreferrer" target="_blank">#fatlossover40</a> <a href="https://www.youtube.com/hashtag/dadfitness" rel="noopener noreferrer" target="_blank">#dadfitness</a></p>

Episode thumbnail for The dangerous fat for dads after 40 (and how to fix It)

August 1, 2026

The dangerous fat for dads after 40 (and how to fix It)

<p>🎯 Work with me 👉 https://kevinboylecoaching.com/scorecard </p><p>💯 Check out the results 👉https://www.youtube.com/@ApexDadResults </p><p>On this channel we talk about: Fatherhood Losing the dadbod Longevity &amp; Energy for Dads Identity-Based Habit Change for Fathers 40+ Health Belly Fat Fat Loss </p><p>#dad #visceralfat #bellyfat</p>

Episode thumbnail for Every Fat Dad Makes These 8 Mindset Mistakes (Do This Instead)

July 24, 2026

Every Fat Dad Makes These 8 Mindset Mistakes (Do This Instead)

<p>🎁 Free Training 👉 <a href="https://www.youtube.com/watch?v=cOjBhzleonw" rel="noopener noreferrer" target="_blank"> • How to lose 15lbs in 8 weeks as a dad with... </a> </p><p>💯 The Results 👉 <a href="https://www.youtube.com/channel/UCu_QIGauajJzeRgImC-I2YQ" rel="noopener noreferrer" target="_blank"> / @apexdadresults </a> </p><p>On this channel we talk about: Fatherhood Losing the dadbod Longevity &amp; Energy for Dads Identity-Based Habit Change for Fathers 40+ Health Belly Fat Fat Loss </p><p><a href="https://www.youtube.com/hashtag/dad" rel="noopener noreferrer" target="_blank">#dad</a> <a href="https://www.youtube.com/hashtag/dadbod" rel="noopener noreferrer" target="_blank">#dadbod</a> <a href="https://www.youtube.com/hashtag/fatloss" rel="noopener noreferrer" target="_blank">#fatloss</a></p>

25 total episodes available

Deep-dive analytics for Apex Dad

Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Apex Dad?

Apex Dad is a podcast for men who want to be better fathers without becoming soft, burnt out, or invisible in the process.

Modern fatherhood is hard.

You’re expected to be present, patient, productive, fit, emotionally intelligent, and financially stable — all while keeping your marriage strong and your sanity intact.

This podcast is about strength, responsibility, leadership, and self-respect in the second half of life.

No fluff. No motivational shouting. No perfect gurus.

Just honest conversations about fitness, identity, work, relationships, and fatherhood — from a man in the middle of it himself.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Legal Disclaimer

Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.

All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.

We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.

While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.

By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.