A down to earth, practical, conversation about Ayurveda, the ancient India Medical System. A fun, sometimes comical, approach to this durable, functional, high applicable approach to wholeness, health, and wellness. Kalpesh and Nicholas, through conversation, interview and story, will make this seemingly mysterious ancient art accessible and approachable to any person interested in exploring alternative ways to health, medicine, and quality of life. Let's break it down!
Ayurveda Digested
Claim This Podcastby Nicholas and BridgeO
5.0(7 reviews)
96 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇮🇳
57
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality89
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YouTube0
Engagement60
Podcast Overview
A down to earth, practical, conversation about Ayurveda, the ancient India Medical System. A fun, sometimes comical, approach to this durable, functional, high applicable approach to wholeness, health, and wellness. Kalpesh and Nicholas, through conversation, interview and story, will make this seemingly mysterious ancient art accessible and approachable to any person interested in exploring alternative ways to health, medicine, and quality of life. Let's break it down!
Language
🇺🇲
Publishing Since
6/29/2023
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57
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality89
Social0
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Engagement60
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Recent Episodes
June 15, 2026
Bloating, Protein, Fatty Liver & Fibromyalgia | Ayurveda Listener Q&A
<p><strong>Show Notes:</strong></p><p>Can bloating really go away? Is protein powder healthy? What causes fatty liver from an Ayurvedic perspective? And how does Ayurveda approach chronic conditions like fibromyalgia?</p><p>In this listener Q&A episode of Ayurveda Digested, Nicholas and Bridge tackle some of the most common health questions they receive and break them down through the lens of Ayurveda.</p><p>The conversation explores digestion, nervous system regulation, doshas, protein myths, kidney stones, fatty liver support, chronic pain, and the Ayurvedic understanding of how disease develops over time.</p><p>Along the way, they discuss why symptoms are messages rather than enemies, how lifestyle habits shape long-term health, and why healing begins with understanding the qualities present in the body rather than chasing symptoms.</p><p><strong>In This Episode:</strong></p><p>• Why bloating is often easier to resolve than people think<br>• The connection between digestion and the nervous system<br>• ADHD, stress, and vata imbalance<br>• The Six Stages of Disease in Ayurveda<br>• Prakriti vs. Vikriti and how imbalances develop over time<br>• Why your body is not something to conquer<br>• Ayurvedic perspectives on protein intake<br>• Smoothies, yogurt, overnight oats, and food combining<br>• Fatty liver from both physical and emotional perspectives<br>• Cooling foods, herbs, and practices for excess pitta<br>• Kidney stones, oxalates, and dietary considerations<br>• Fibromyalgia through the lens of doshas and chronic imbalance<br>• Abhyanga (self-oil massage) and nervous system support<br>• Why consistency often matters more than intensity</p><p>One of the most powerful reminders from this conversation is that Ayurveda is not focused on suppressing symptoms. Instead, it seeks to understand the conditions that created them and restore harmony from the ground up.</p><p><strong>Quote from the Episode:</strong></p><p>“We don’t get rid of symptoms. We balance the body. We create a body that doesn’t have symptoms.”</p><p><strong>RESOURCES:</strong></p><p><u>Bridge courses + freebies:</u><br>https://stan.store/bridgeayurveda?utm_source=ig&utm_medium=social&utm_content=link_in_bio</p><p><u>Bridge free consult / triage call:</u><br>https://calendly.com/bridgeayurveda/free-triage-call</p><p>Nicholas W. Kimps | DIVO Wellness</p><p><u>Website</u>:<br>https://www.divowellness.com</p><p><u>Instagram</u>:<br>https://www.instagram.com/divowellness</p><p><u>Studio</u>:DIVO Wellness, Greensboro, NC</p>
May 31, 2026
Ayurveda, Motherhood, Burnout & the Magic of Connection
<p>What if healing is less about doing more… and more about remembering that you were never meant to do it all alone?</p><p>In this heartfelt full moon episode of Ayurveda Digested, Nicholas and Bridge explore motherhood, exhaustion, solo parenting, business ownership, healing, and the quiet magic that appears when life gives us exactly what we need.</p><p>Bridge shares a vulnerable story about solo parenting, emotional overwhelm, and the unexpected moment of support that arrived through another mother at exactly the right time. Nicholas and Bridge unpack that experience through an Ayurvedic lens, exploring how isolation increases vata, how connection restores kapha, and why community itself can be medicine.</p><p>They also reflect on belief, magic, ojas, healing, therapy, business ownership, and the importance of finding people who understand your lived experience.</p><p><br></p><p>Together, they explore:</p><p>• Motherhood, exhaustion & solo parenting<br>• Why isolation increases vata<br>• Kapha as connection, support, and restoration<br>• The healing power of being witnessed<br>• Why community can regulate the nervous system<br>• Business ownership, burnout & peer support<br>• Pitta productivity and the struggle to rest<br>• Why seeking too many solutions can become vata derangement<br>• Belief, trust, and the healing process<br>• The magic of life, intuition, and perfect timing<br>• Why healing is often a return to what already lives within</p><p><br></p><p>This episode is tender, funny, reflective, and deeply human — a reminder that Ayurveda is not just herbs, food, or routines. It is life itself: relationship, rhythm, support, surrender, and the wisdom to know when connection is the medicine.</p><p><br></p><p>✨ A soulful conversation on motherhood, healing, community, and the magic that meets us when we feel like we’re falling apart.</p><p><br></p><p><strong>Resources:</strong><br>Bridge courses + freebies:<br>https://stan.store/bridgeayurveda?utm_source=ig&utm_medium=social&utm_content=link_in_bio</p><p><br></p><p>Bridge free consult / triage call:<br>https://calendly.com/bridgeayurveda/free-triage-call</p><p><br></p><p>Nicholas W. Kimps / DIVO Wellness<br>Website: https://www.divowellness.com<br>Instagram: https://www.instagram.com/divowellness<br>Podcast: DIVO-Ted Talks<br>Studio: DIVO Wellness, Greensboro, NC</p>
May 16, 2026
Ayurveda, Motherhood, Chronic Stress, Gut Health & Why Healing Starts Within
<p>What happens when modern life keeps pushing the nervous system past its limit?</p><p><br></p><p>In this conversational episode of Ayurveda Digested, Nicholas and Bridge unpack everything from parenting overwhelm and nervous system dysregulation to chronic inflammation, gut health, autoimmune tendencies, and the deep disconnect between modern wellness culture and true healing.</p><p><br></p><p>Bridge shares the very real realities of motherhood, overstimulation, toddler chaos, and the emotional intensity that comes with trying to stay grounded while caring for others. Nicholas reflects on his recent shoulder injury and how the doshas visibly influence pain, healing, inflammation, and recovery in real time.</p><p><br></p><p>Together, they explore:</p><p><br></p><p>• Motherhood, overstimulation & nervous system exhaustion<br>• Vata, pitta, and how stress manifests physically<br>• Injury recovery through an Ayurvedic lens<br>• Why symptoms often begin energetically before becoming physical<br>• The six stages of disease in Ayurveda<br>• Functional medicine, elimination diets & chronic inflammation<br>• MCAS, autoimmune tendencies & “catch-all” diagnoses<br>• Colon health, digestion & the root of imbalance<br>• Oil pulling, oral health & vata-related tissue depletion<br>• Why Ayurveda focuses on restoring function—not just avoiding triggers<br>• Colonization, modern medicine & the suppression of ancient healing systems<br>• The difference between symptom management and true healing</p><p><br></p><p>This episode is thoughtful, funny, honest, and deeply reflective—a reminder that healing isn’t about fear, rigidity, or perfection. It’s about understanding your body well enough to work with it instead of against it.</p><p><br></p><p>✨ A rich conversation on stress, healing, nervous system regulation, and why Ayurveda still matters in the modern world.</p><p><br></p><p><strong>Resources:</strong><br>Bridge courses + freebies:<br>https://stan.store/bridgeayurveda?utm_source=ig&utm_medium=social&utm_content=link_in_bio</p><p><br></p><p>Bridge free consult / triage call:<br>https://calendly.com/bridgeayurveda/free-triage-call</p><p><br></p><p>Nicholas W. Kimps / DIVO Wellness<br>Website: https://www.divowellness.com<br>Instagram: https://www.instagram.com/divowellness<br>Podcast: DIVO-Ted Talks<br>Studio: DIVO Wellness, Greensboro, NC</p>
96 total episodes available
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- What is Ayurveda Digested?
- How often does this podcast release new episodes?
This podcast updates weekly.
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