Bag dig og mig
Claim This Podcastby Stephanie Pedersen
Podcast Overview
<p><b>Mennesket er et uendeligt mysterium. Hvorfor agerer vi, som vi gør? Hvad driver vores følelser og reaktioner? Det vil jeg gerne vide. </b></p><p><br></p><p><b>Dyk med mig ned i fascinerende samtaler med førende eksperter inden for psykologi, menneskelig adfærd, spiritualitet og videnskab. Jeg udforsker hemmelighederne bag vores komplekse væsen og udfordrer grænserne for vores forståelse. Grebet af nysgerrighed og med en søgen efter dybdegående svar, åbner denne podcast dørene til personlig udvikling og en mere meningsfuld tilværelse.</b></p><p><br></p><p><b>Lær at mestre de skjulte koder til at forbedre din livskvalitet og opnå en dybere indsigt i dig selv og andre.</b></p><p><br><b>Støt Podcasten her:</b> <a href="https://www.buzzsprout.com/2209294/support">https://www.buzzsprout.com/2209294/support</a></p><p><b>Instagram: stephanie_chonnakan_pedersen</b></p><p><b>Music: Jonas Kristensen</b></p><p><b>Photo: Steffani Sørensen</b></p><p><br></p><p><b>#psykologi#mindset#personnaldevelopment#menneskersadfærd#formål#personligudikling#spiritualitet</b></p><p><br></p><p><br></p>
Language
🇩🇰
Publishing Since
9/23/2023
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Recent Episodes
May 20, 2026
#32 - Breathwork with Alisa Craig
Tags: breathwork, trauma healing, nervous system regulation, anxiety, stress, PTSD, emotional healing, breathing techniques, mindfulness, neuroscience, mental health, trauma recovery, self-regulation, psychology. In this episode, I explore the power of breathing with Breathwork Therapist Alisa Craig. We explore: How trauma impacts natural breathing patternsWhat happens in the brain and nervous system when we breathe consciouslyHow breathwork can support emotional regulationWhy breathwork can ...
April 20, 2026
#31 - Polyamori og åbne forhånd med Cleoh Søndergaard
Tags: polyamori, åbne forhold, monogami, jalousi, tilknytning, parforhold, kærlighed, psykologi, relationer I dette afsnit dykker jeg sammen med Cleoh ned i polyamori og åbne forhold. Vi går bag om myterne og undersøger, hvad der faktisk får forskellige relationsformer til at fungere. Er monogami “naturligt”, eller i højere grad en kulturel konstruktion? Hvordan spiller tilknytning ind, og kan man godt ønske tryghed og stabilitet uden eksklusivitet? Et centralt tema er jalousi: Kan man undgå ...
March 20, 2026
#30 - Understanding Yoga with Will
Tags: yoga, nervous system, self development, mental health, meditation, stress regulation, yoga myths Yoga is not something you just do on the mat. It’s a lifestyle. In this episode, I sit down with Will, the founder of the yoga and meditation retreat Suan Sati in Northern Thailand. Together we explore what yoga really is, and how yoga influences both the body, the brain, and the nervous system. We talk about how different styles of yoga can support states like stress, anxiety, or fatigue. A...
38 total episodes available
Recent guests on Bag dig og mig
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Guido Makransky
Guest
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Frequently asked questions
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- What is Bag dig og mig?
<p><b>Mennesket er et uendeligt mysterium. Hvorfor agerer vi, som vi gør? Hvad driver vores følelser og reaktioner? Det vil jeg gerne vide. </b></p><p><br></p><p><b>Dyk med mig ned i fascinerende samtaler med førende eksperter inden for psykologi, menneskelig adfærd, spiritualitet og videnskab. Jeg udforsker hemmelighederne bag vores komplekse væsen og udfordrer grænserne for vores forståelse. Grebet af nysgerrighed og med en søgen efter dybdegående svar, åbner denne podcast dørene til personlig udvikling og en mere meningsfuld tilværelse.</b></p><p><br></p><p><b>Lær at mestre de skjulte koder til at forbedre din livskvalitet og opnå en dybere indsigt i dig selv og andre.</b></p><p><br><b>Støt Podcasten her:</b> <a href="https://www.buzzsprout.com/2209294/support">https://www.buzzsprout.com/2209294/support</a></p><p><b>Instagram: stephanie_chonnakan_pedersen</b></p><p><b>Music: Jonas Kristensen</b></p><p><b>Photo: Steffani Sørensen</b></p><p><br></p><p><b>#psykologi#mindset#personnaldevelopment#menneskersadfærd#formål#personligudikling#spiritualitet</b></p><p><br></p><p><br></p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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