Balanced Working Moms Podcast
Rina Meushaw - ADHD Coach for Working Moms
4.9from 107 ratings
- 186
- Episodes
- 13
- Transcribed
- 107
- Ratings
- Bi-weekly
- Cadence
- 2019
- First episode
About Balanced Working Moms Podcast
The Balanced Working Moms Podcast is for working moms with ADHD who want to stop feeling overwhelmed and start getting things done. If you're juggling work, family, and a busy schedule, this podcast is your secret weapon. Join us as we share ADHD strategies for productivity, time management tips, and real-life solutions designed to work with your unique brain. We'll help you create more balance, reduce stress, and thrive in your career and home life.
- Publisher
- Rina Meushaw - ADHD Coach for Working Moms
- Category
- education · health & fitness · society & culture
- Language
- en
- Explicit
- No
- First episode
- 15 Aug 2019
- Latest episode
- 16 Oct 2026
Latest episodes
13 of 186 episodes have a transcript.
16 Oct 2026TRANSCRIPT
Ep #186: ADHD Masking at Work: Why You're Exhausted by 2pm and Don't Know Why
2 Oct 2026
Ep #185: Why Rest Doesn't Always Make You Feel Better: How to Actually Recharge | ADHD Moms
4 Sept 2026TRANSCRIPT
Ep #184: Self-Esteem vs. Self-Compassion: What ADHD Moms Really Need
Inside a recent episode
Ep #186: ADHD Masking at Work: Why You're Exhausted by 2pm and Don't Know Why
Published 16 Oct 2026 · Transcript excerpt
[…] It is such an energy drain. Not fun, not fun. Years ago, I remember I did an episode on how draining it is to act, quote, cheerful when you're not feeling cheerful. Because that's what a lot of us have been taught, especially if you live in America, that it's not proper, it's not correct if you're feeling cranky to let out cranky words. We're supposed to just appear like we're cheerful and good. And masking is a close cousin to this because what you're doing is you're constantly managing how you come across and you're working very hard to fit into your environment instead of just being yourself. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 63 ratings
- Spotify
- 4.8 / 5
- 44 ratings
Podcast Authority Score: 44 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 50
- Social presence
- 0
- YouTube
- 0
- Engagement
- 93
Contact Balanced Working Moms Podcast
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Balanced Working Moms Podcast
How often do new episodes come out?
The show publishes bi-weekly, based on its RSS feed.
Does Balanced Working Moms Podcast take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
13 of 186 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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