Living by the motto "Be That Bitch" Ally is here to get real AF' with you and help you ultimately become THAT BITCH....
That bitch that shows up for herself.
That bitch that gets shit done.
That bitch that is confident AF'.
Tune in every week for no BS episodes meant to empower you, entertain you, and kick your ass into gear.
Host Ally Griffeth reveals why quitting before habits form guarantees failure and encourages listeners to persevere through discomfort for lasting results.
12 Feb 2026TRANSCRIPT
BE THAT BITCH.... THAT REFUSES PRESSURE FROM THE MEDIA (a talk on Ai and GLP1's)
This year’s Super Bowl commercials didn’t just sell products.... they sold a message.
AI that promises to think for us.
Weight-loss drugs marketed as wellness and something "everyone is doing"
In this episode, we unpack why that messaging is so dangerous for us as humans. Not because technology or medication is inherently bad but because when convenience replaces capacity, we lose trust in ourselves and our bodies.
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Books we talked about:
Clifton Forge Series by Devney Perry
Anatomy of an Alibi Ashley Elston
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Want more content to keep you not only inspired but entertained? Follow me around the web!
Instagram @allygriffeth
tiktok @allygriffeth
Have questions you want answered on the POD?
email them: BeThatBPod@gmail.com
Website: allygriffeth.com
want to join thrive tribe? get more info here
https://www.allygriffeth.com/virtual-community
22 Jan 2026TRANSCRIPT
BE THAT BITCH.... THAT REFUSES TO SELF-SABOTAGE
In this episode, I’m calling out the sneaky ways you’re sabotaging your own progress not to shame you, but to wake you up. From letting negative thoughts run the show, to being rigid instead of flexible, to quitting right before the results show up… these habits are keeping you stuck.
This is your reminder that the time it’s taking is the time it’s supposed to take, consistency beats perfection, and if you want different results, you have to stop getting in your own way.
If you’re ready for honest truth, accountability, and a little kick in the ass — this episode is for you.
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Books we talked about:
Evolution of Sin trilogy Giana Darling
Collie Indy Valentine
Shows we talked about
Heated Rivalry - HBO Max
Tell Me Lies - Hulu
All Her Fault - Peacock
--------------------
Want more content to keep you not only inspired but entertained? Follow me around the web!
Instagram @allygriffeth
tiktok @allygriffeth
Have questions you want answered on the POD?
email them: BeThatBPod@gmail.com
Website: allygriffeth.com
want to join thrive tribe? get more info here
https://www.allygriffeth.com/virtual-community
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.9 / 5
436 ratings
Spotify
4.9 / 5
1,494 ratings
Podcast Authority Score: 53 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
69
Social presence
0
YouTube
0
Engagement
96
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