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Becoming Her, Again: Healing After Divorce

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by Carol Autry

5.0(3 reviews)
21 episodes
Updated Daily
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Podcast Overview

Becoming Her, Again is a divorce recovery podcast for women healing after divorce who want to rebuild confidence, restore faith, and create a grounded new life. If you’re feeling stuck after divorce, overwhelmed, emotionally shocked, or unsure how to move forward, you’re not alone. Divorce changes everything — identity, routines, relationships, and the future you imagined. Each episode offers practical tools to calm your nervous system, process emotional shock, rebuild self-worth, set healthy boundaries, and move forward one small step at a time.

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Publishing Since

1/4/2026

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Recent Episodes

Episode thumbnail for The Unexpected Gift Hidden Inside Divorce

July 13, 2026

The Unexpected Gift Hidden Inside Divorce

<p>Sometimes the hardest seasons of our lives become the very place where healing begins.</p><p>If you’re in the middle of divorce, it may feel impossible to imagine that anything good could come from so much pain. The betrayal, loneliness, fear, financial uncertainty, and grief can make it difficult to see beyond simply surviving.</p><p>In this episode, Carol shares one of the most powerful perspective shifts she discovered during her own healing journey—that while divorce is never the gift, what can emerge through healing just might be.</p><p>You’ll hear encouragement if you’re struggling to believe life can ever feel peaceful again, and hope that one day you may discover a stronger, wiser, more grounded version of yourself waiting on the other side.</p><p>If you’ve been wondering whether happiness is still possible, this episode is for you.</p><p>In this episode you’ll learn:</p><ul><li>Why it’s normal to focus only on the damage after divorce</li></ul><ul><li>How grief can prevent us from seeing future possibilities</li></ul><ul><li>Why healing isn’t about becoming your old self again</li></ul><ul><li>The unexpected transformation many women experience after divorce</li></ul><ul><li>How protecting your peace becomes one of life’s greatest gifts</li></ul><ul><li>Why your future may be far more beautiful than you can imagine today</li></ul><p><br></p><p>Remember…</p><p>The end of one chapter may become the beginning of the life you were always meant to live.<br></p><p>Helpful Resources</p><p>❤️ Free Divorce Recovery Resources</p><ul><li>🌿 Free 30-Day Divorce Recovery Email Series</li></ul><ul><li>📖 Free Divorce Recovery Roadmap</li></ul><ul><li>🙏 7 Prayers for Women Healing After Divorce</li></ul><p><br></p><p>Visit:</p><p><a href="https://www.becomingheragain.com">https://www.livinginthemiddle.blog</a></p><p><br></p><p>🎙️ Listen to More Episodes</p><p>If today’s episode encouraged you, you may also enjoy:</p><ul><li>Understanding Emotional Shock After Divorce</li><li>The First 30 Days After Divorce</li><li>Why Divorce Still Hurts—Even When Leaving Was the Right Decision</li><li>When Hope Feels Hard to Find</li><li>Why Your Mind Replays the Divorce Over and Over</li><li>How to Build Your Confidence After Divorce</li></ul><p><br></p><p>⭐ If this podcast has encouraged you…</p><p>Would you take just a minute to follow the show and leave a review?</p><p>Your ratings help other women find hope during one of the hardest seasons of their lives.</p><p><br></p><p>Scripture</p><p>“For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.”</p><p>— Jeremiah 29:11 (NIV)</p><p>Connect With Me</p><p>🌿 Website:<br><a href="https://www.becomingheragain.com/"><u>https://www.becomingheragain.com</u></a></p><p>📧 Email:<br><a href="mailto:hello@becomingheragain.com"><u>carol@livinginthemiddle.com</u></a></p><p>📱 Instagram:<br>@becomingheragainpodcast</p><p><br></p><p>SEO</p><p>divorce recovery, healing after divorce, emotional healing, life after divorce, rebuilding after divorce, finding yourself again, divorce encouragement, Christian divorce podcast, hope after divorce, overcoming heartbreak, women’s healing journey, personal growth after divorce, peace after divorce, self-worth after divorce, becoming yourself again</p><p><br></p>

Episode thumbnail for Why Am I Still So Angry After Divorce?

June 29, 2026

Why Am I Still So Angry After Divorce?

<p><strong>Why Am I Still So Angry After Divorce?</strong></p><p>Years after divorce, are you still carrying anger, resentment, or bitterness and wondering why you can’t let it go? In this episode of Becoming Her, Again, we’ll explore why anger lingers, what it’s really trying to tell you, and how to begin finding peace without pretending the hurt never happened. Often, anger is connected to grief, disappointment, betrayal, and the life you thought you would have. Together we’ll explore what your anger may really be trying to tell you and how to begin moving forward with greater peace.</p><p>In This Episode We Discuss:</p><ul><li>Why anger can remain long after divorce is final</li><li>The difference between being angry about the divorce and grieving what was lost</li><li>How anger often protects deeper emotional wounds</li><li>Why letting go doesn’t mean what happened was okay</li><li>How faith can help us heal unresolved hurt</li></ul><p><strong>A Gentle Reminder</strong></p><p>If you’re still struggling with anger after divorce, you’re not alone. Healing isn’t measured by the absence of difficult emotions. Sometimes growth happens when we become curious about our emotions instead of criticizing ourselves for having them.</p><p><strong>Listen Now</strong></p><p>Listen wherever you enjoy podcasts and follow Becoming Her, Again so you never miss an episode.</p><p>Related Episodes</p><ul><li>Why Do I Still Miss Someone Who Hurt Me?</li><li>Why We Reopen Emotional Wounds After Divorce</li><li>Will You Stay Stuck or Truly Thrive After Divorce?</li></ul><p><strong>Connect + Links</strong></p><p>🌿 Free 30-Day Divorce Recovery Email Series</p><p>Sign up here: <a href="https://thelivinginthemiddle.com/">⁠https://thelivinginthemiddle.com</a></p><p>🌿 Website: <a href="http://thelivinginthemiddle.com/" target="_blank" rel="ugc noopener noreferrer">thelivinginthemiddle.com</a></p><p>🌿 Follow on Instagram: @becomingheragainpodcast</p><p><strong>Disclaimer</strong></p><p>This podcast is intended for educational and inspirational purposes only and is not a substitute for professional mental health, medical, legal, or financial advice. Always seek the guidance of qualified professionals regarding your specific situation.</p><p><br></p>

Episode thumbnail for Dating After Divorce: Why Finding the Right Man Is So Hard

June 15, 2026

Dating After Divorce: Why Finding the Right Man Is So Hard

<p>Dating After Divorce: Why Finding the Right Man Is So Hard</p><p>After divorce, many women assume the hardest part will be healing from the marriage. What often surprises them is how difficult dating can feel years later. In this episode, Carol shares a conversation with a woman we’ll call Jill—a successful, attractive, independent woman who found herself stuck in a pattern many women will recognize. Through Jill’s story, we explore how loneliness, self-worth, old rejection wounds, and the desire to be chosen can quietly influence the relationships we accept. This episode is an honest conversation about why finding the right relationship can feel so difficult after divorce—and why true healing changes everything.</p><p>In This Episode</p><ul><li>Why some women unknowingly attach their worth to being chosen</li><li>How loneliness can lead us to accept less than we truly want</li><li>The difference between evaluating a relationship and evaluating yourself</li><li>Why unresolved rejection wounds often show up in dating</li><li>How giving someone else control of your emotional well-being creates anxiety and uncertainty</li><li>Why healing must come before healthy relationships</li><li>The importance of building a life that already feels complete</li></ul><p>A Reminder for You</p><p>If you saw pieces of yourself in Jill’s story, please know you’re not alone. So many strong, capable women struggle with these same thoughts after divorce. Healing isn’t about becoming perfect. It’s about becoming aware of the patterns that no longer serve you so you can make different choices moving forward. Awareness is often where healing begins.</p><p><br></p><p>Related Episodes</p><ul><li>Why Do I Still Miss Someone Who Hurt Me?</li><li>Why We Reopen Emotional Wounds After Divorce</li><li>Will You Stay Stuck… or Truly Thrive After Divorce?</li></ul><p><br></p><p><strong>Connect &amp; Resources</strong></p><p><strong>❤️ </strong>Are you ready to date after divorce? Download your free checklist here </p><p>👉 <a href="https://living-in-the-middle-together.kit.com/5signs" target="_blank" rel="noopener noreferer">https://living-in-the-middle-together.kit.com/5signs</a></p><p>🌿 Website &amp; Blog<br><a href="https://thelivinginthemiddle.com/" target="_blank" rel="noopener noreferer">https://thelivinginthemiddle.com</a></p><p>💌 Free 30-Day Divorce Recovery Email Series<br>If you’re struggling to move forward after divorce, join my free 30-Day Divorce Recovery Email Series. Each day you’ll receive encouragement, practical healing insights, scripture, reflection prompts, and reminders that you don’t have to walk this journey alone.</p><p>Sign up here: <a href="https://thelivinginthemiddle.com/" target="_blank" rel="noopener noreferer">https://thelivinginthemiddle.com</a></p><p>📌 Pinterest<br><a href="https://www.pinterest.com/livinginthemiddle" target="_blank" rel="noopener noreferer">https://www.pinterest.com/livinginthemiddle</a></p><p>🎙️ Follow the Podcast<br>Becoming Her, Again is available on Spotify, Apple Podcasts, iHeartRadio, and most major podcast platforms.</p><p>📧 Contact<br><a href="carol@livinginthemiddle.blog" target="_blank" rel="noopener noreferer">carol@livinginthemiddle.blog</a></p><p><br></p><p><strong>Disclaimer</strong></p><p>The information shared in this podcast is for educational and inspirational purposes only and is not intended to replace professional mental health, medical, legal, or financial advice. Every healing journey is unique. If you are struggling with your mental health or emotional well-being, please seek support from a qualified professional.</p><p><br></p>

21 total episodes available

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What is Becoming Her, Again: Healing After Divorce?

Becoming Her, Again is a divorce recovery podcast for women healing after divorce who want to rebuild confidence, restore faith, and create a grounded new life.

If you’re feeling stuck after divorce, overwhelmed, emotionally shocked, or unsure how to move forward, you’re not alone. Divorce changes everything — identity, routines, relationships, and the future you imagined. Each episode offers practical tools to calm your nervous system, process emotional shock, rebuild self-worth, set healthy boundaries, and move forward one small step at a time.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Information about guest appearances is not available.

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