
Better Than Before Breast Cancer with The Breast Cancer Recovery Coach
Hosted by Laura and The Breast Cancer Recovery Coach · Laura Lummer
4.8from 181 ratings
- 530
- Episodes
- 169
- Transcribed
- 181
- Ratings
- Weekly
- Cadence
- 2017
- First episode
- 105K
- YouTube views
About Better Than Before Breast Cancer with The Breast Cancer Recovery Coach
Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manage life after breast cancer.
- Publisher
- Laura Lummer
- Category
- health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 20 Jun 2017
- Latest episode
- 30 Oct 2026
Latest episodes
169 of 530 episodes have a transcript.

30 Oct 2026TRANSCRIPT
#486 Breast Cancer, Depression, and Self-Worth - Your Brain Is An Organ, Not A Verdict

23 Oct 2026TRANSCRIPT
#485 Breast Cancer and Big Goals - Is It Okay to Still Want More?

17 Oct 2026TRANSCRIPT
#484 Six Years After a Stage 4 Breast Cancer Prognosis: Choosing to Believe in Healing
Inside a recent episode

#486 Breast Cancer, Depression, and Self-Worth - Your Brain Is An Organ, Not A Verdict
Published 30 Oct 2026 · Transcript excerpt
[…] The brain feels this. Then you add in the symptoms of what I just talked about, like sleep disruption, hot flashes, night sweats, fear of recurrence, and that long, long chain of stress from everything you've been going through. It's a lot on the brain. So I will ask you, Would you expect any organ to run perfectly after surgery? Chemo, a complete hormone overhaul. I wouldn't. I hope you wouldn't. So can we give our brains a little bit of compassion, a little bit of understanding, right? So let's talk for a second about nutrigenomics, so your genes and your plate of food. Nutrition Genomics is the study of how food interacts with your genes. […]
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See plansWho has been a guest on Better Than Before Breast Cancer with The Breast Cancer Recovery Coach
Names identified in recent episode analyses. Showing up to five guests.
- Avril
- Robin Scalzo
- Linda Ford
- Sherry Henderson
- Jondrea Phelps
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 104,643
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.8 / 5
- 163 ratings
- Spotify
- 5.0 / 5
- 18 ratings
Podcast Authority Score: 81 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 92
- Social presence
- 0
- YouTube
- 82
- Engagement
- 95
Contact Better Than Before Breast Cancer with The Breast Cancer Recovery Coach
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Better Than Before Breast Cancer with The Breast Cancer Recovery Coach
Who hosts Better Than Before Breast Cancer with The Breast Cancer Recovery Coach?
Laura and The Breast Cancer Recovery Coach host the show. Published by Laura Lummer.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Better Than Before Breast Cancer with The Breast Cancer Recovery Coach take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
169 of 530 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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