Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Beyond Beeps & Hums

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by Anande Ferreira

14 episodes

Updated Daily

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Podcast Overview

Beyond Beeps & Hums is a podcast created to support and empower families on their NICU journey — and in the life that follows. Hosted by Anandé Ferreira, a two-time preemie NICU mama and pediatric occupational therapist from @playmoreot. Each episode explores the complexities of life in and beyond NICU doors. You’ll hear conversations that validate, inform, and connect — helping parents and professionals find understanding, hope, and healing. Launching 2026. No NICU journey should be faced alone.

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Publishing Since

11/3/2025

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Recent Episodes

June 23, 2026

When Play Feels Hard

“I thought I’d be more playful.”“I thought I’d enjoy this more.”“I thought I’d be more patient.”These are some of the most common reflections I hear from parents.In this short reflective episode, I explore an often-overlooked piece of the parenting conversation:Play requires capacity.While social media often focuses on play ideas, activities and developmental support, many parents are carrying mental overload, sleep deprivation, sensory overwhelm, emotional labour, stress and trauma.When the nervous system is operating in survival mode, creativity, flexibility, patience and play can become harder to access.In this episode we explore:• Why play is more than a parenting strategy• The relationship between nervous system regulation and playfulness• How stress, overwhelm and sensory overload affect parenting capacity• Why many parents feel they are not parenting in the way they imagined• The hidden impact of trauma and survival mode on connection• Why supporting the nervous system often comes before supporting playWhether you’re a NICU parent, a new parent, or simply feeling overwhelmed by the demands of modern parenting, this episode offers a compassionate reminder:Struggling to access play does not mean you’re failing. It may simply mean your nervous system needs support too.<a href="https://www.instagram.com/beyondbeepsandhums?igsh=MWE4Ymt1YTh3ZW5uNQ%3D%3D&utm_source=qr" target="_blank" rel="ugc noopener noreferrer">@beyondbeepsandhums</a>

June 9, 2026

Why Are We Coping So Differently? Understanding NICU Trauma Responses - with Dr Frankie Harrison

One parent wants to talk.One shuts down.One becomes hypervigilant.One throws themselves into work.One feels the need to control everything.One seems emotionally distant.In this episode, I’m joined by clinical psychologist, NICU parent, and founder of Miracle Moon, Dr Frankie Harrison, to explore the nervous system responses that emerge during and after a NICU admission. Together we unpack the fight, flight, freeze and fawn responses and discuss what these survival patterns can look like for parents navigating NICU and life beyond its doors.We discuss:• Why trauma responses are automatic, unconscious survival responses• What fight, flight, freeze and fawn can look like in the NICU environment and at home• Why parents often experience conflict when their nervous systems respond differently• Why many parents blame themselves for how they coped• How trauma therapy can help parents move from surviving to more joyful living• Parenting in the way you want to parent, rather than parenting from fear and survival Whether you’re currently in NICU, recently discharged, or years beyond your NICU journey, this episode offers a compassionate reminder:The ways you coped were not a reflection of how much you loved your baby. They were your nervous system’s attempt to keep you safe.ResourcesThis episode features Dr Frankie Harrison, Clinical Psychologist, NICU Parent and Founder of Miracle MoonYou can learn more about Dr Frankie and her support services, resources, courses and community through Miracle Moon below:<a href="https://www.miraclemoon.co.uk/">Miracle Moon</a> <a href="https://www.instagram.com/miraclemoonuk/" target="_blank" rel="noopener noreferer">Follow Dr Frankie @miraclemoonuk</a><a href="https://open.spotify.com/show/4OdVSVmIGW5638zg3p9Hqj?si=90d864fb76324f26" target="_blank" rel="noopener noreferer">The NICU Space Podcast</a>

May 26, 2026

Trauma, Sensory Overload and Parenting After NICU

Leaving NICU doesn’t mean your nervous system automatically feels safe again.In this episode of Beyond Beeps & Hums, we shift the focus onto parents — exploring how trauma, chronic stress, sleep deprivation, sensory overload, and survival mode can continue long after discharge.We talk about:<ul><li>What sensory overload actually is</li><li>Why parents often feel more reactive, snappy, emotional, or overwhelmed after NICU</li><li>How trauma impacts capacity and nervous system regulation</li></ul><ul><li>Why seemingly “small” things can suddenly feel impossible</li></ul><ul><li>Practical sensory strategies to support regulation in daily life</li></ul>This episode also explores the different sensory systems including sound, touch, movement, proprioception, taste, smell, vision, and interoception and how understanding your own sensory needs can help support your regulation.Because regulation is not about perfection, it’s about understanding what your nervous system has been carrying.Please note: This episode is intended for educational purposes and is not a substitute for individualized medical or mental health support.If this episode resonated with you, consider sharing it with another NICU parent who may need it.

14 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Beyond Beeps & Hums?: Beyond Beeps & Hums is a podcast created to support and empower families on their NICU journey — and in the life that follows.

Hosted by Anandé Ferreira, a two-time preemie NICU mama and pediatric occupational therapist from @playmoreot.

Each episode explores the complexities of life in and beyond NICU doors. You’ll hear conversations that validate, inform, and connect — helping parents and professionals find understanding, hope, and healing.

Launching 2026. No NICU journey should be faced alone.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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Beyond Beeps &amp; Hums