by Meg Faure
I am extremely lucky to be doing the work that I am most passionate about – working with moms and their precious babies. My journey has been exciting and fulfilling – from Occupational Therapist to speaker then writer, my professional life has been stimulating! The launch of this podcast merges my work across all of my parenting brands and the work I am passionate about – moms and their babies. RSSVERIFY
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🇺🇲
Publishing Since
11/24/2021
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April 24, 2025
<p>Join <strong>Meg Faure and regular guest Julia</strong> this week as they catch up on<strong> life with 10-month-old Aurelia and nearly four-year-old Santi.</strong> Julia shares the exhaustion of navigating Aurelia’s current sleep disruptions, likely caused by a combination of illness, teething, and developmental leaps towards walking. Meg offers practical tips and reassurance for getting through these common 10-month hurdles.</p><p><strong>Decoding 10-Month Sleep Challenges</strong></p><p>Aurelia, usually an easy baby, has been struggling with night wakings and sometimes fighting bedtime. Meg breaks down the potential causes:</p><p><strong>Basic Needs</strong>: Persistent colds might lead to glue ear (congestion causing pressure). She recommends a quick pharmacy check and discusses saline solutions or decongestants if needed. Coxsackie virus (hand, foot & mouth) is also currently rife and could cause irritability. Iron levels are crucial post-6 months; Meg suggests dietary sources (spinach, red meat) or supplements like Floradix, and shares a recipe from the Weaning Sense book.</p><p><strong>Sleep Schedules:</strong> At 10 months, babies consolidate to two naps. Meg advises capping total day sleep (around 2-2.5 hours) and potentially shortening the afternoon nap if the morning one is long, to prevent night waking from undertiredness. Dropping the third nap is essential if that hasn't happened yet.</p><p><strong>Sensory & Development:</strong> Babies working on new motor skills (like pulling up/walking) often have disrupted sleep. Providing ample movement (vestibular) and deep pressure (proprioceptive) input during the day, like swinging, can help. </p><p><strong>Milestones & Sibling Comparisons</strong></p><p>Julia notes how differently Aurelia and Santi approach milestones. Santi was a speedy crawler, while Aurelia is more focused on pulling up to stand. Meg shares fascinating insights on milestone consolidation: sometimes, babies who achieve gross motor milestones like walking earlier (even 9 months!) might be less coordinated later than those who take longer, as slower consolidation builds a stronger foundation. It’s a reminder not to rush development.</p><p><strong>The Primary School Pressure Cooker</strong></p><p>The conversation takes a significant turn as Julia discusses Santi turning four and the looming decisions about schooling. Both Meg and Julia express concerns about the pressure to enter expensive private school systems early, driven by commercial interests and parental fears. They discuss the option of public schools for primary years, allowing for diverse experiences and less academic pressure.</p><p><strong>Slowing Down & Work-Life Balance</strong></p><p>Julia shares her recent positive experience of pulling back slightly on work commitments. By getting extra help, she’s found more capacity as a parent and reduced stress.<strong>Why Listen?</strong></p><p>Packed with <strong>practical sleep tips for the common 10-month regression</strong>, insights into <strong>developmental milestones</strong>, a thought-provoking discussion on <strong>early education choices</strong>, and <strong>relatable honesty about work-life balance</strong>, this episode offers valuable sense and support for parents navigating these stages.</p><p>📌 Episode References:</p><p>CONNECT WITH MEG FAURE Web: <a target="_blank" rel="noopener noreferrer nofollow" href="http://megfaure.com">megfaure.com</a> Facebook: <a target="_blank" rel="noopener noreferrer nofollow" href="http://facebook.com/MegFaure.Sense">facebook.com/MegFaure.Sense</a> Instagram: <a target="_blank" rel="noopener noreferrer nofollow" href="http://instagram.com/megfaure.sense">instagram.com/megfaure.sense</a></p><p>Parent Sense Mobile App: Web: <a target="_blank" rel="noopener noreferrer nofollow" href="http://parentsense.app">parentsense.app</a> Google Play: Download for Android iOS App Store: Download for iOS</p>
April 17, 2025
<p>On this week's episode of Sense by Meg Faure, join us for a deeply insightful conversation with the inspiring <strong>Caitlyn De Beer – life coach, author, speaker, NPO founder, and mum of two, now expecting her third baby</strong> after a significant gap. Caitlyn shares her unique and honest journey through secondary infertility and IVF, intertwined with her strong faith and evolving perspective on motherhood.</p><p><strong>Caitlyn's Journey to Baby #3 </strong>Having conceived her first two children (now 8 and 9) spontaneously (though the first took time), Caitlyn faced unexpected challenges when trying for her third. A history of pelvic nerve issues had previously made another pregnancy seem unwise, but after a successful nerve procedure restored her health, she and her husband decided to try again. When pregnancy didn't happen after months of trying, they sought help, leading them down the path of fertility treatment.</p><p><strong>The IVF Experience: </strong>Caitlyn candidly discusses their experience with ICSI (a specialised form of IVF), initially indicated due to her husband's factors. She describes the supportive environment of the fertility clinic but also the unexpected shock when her own egg retrieval yielded only five eggs of poor quality. Facing the possibility of the cycle failing completely, they received the news that one precious embryo made it. Caitlyn reflects on the emotional rollercoaster – the comfort of relinquishing control to the process, but also the profound loneliness, especially when keeping the journey private from others, including her older children. </p><p><strong>A Seasoned Mum's Perspective: </strong>Ten years on from her last pregnancy, Caitlyn shares how her approach to motherhood has shifted. This time, she's intentionally choosing to "take it slow," rejecting the pressure to "bounce back" or rush through the demanding early years. She emphasizes the wisdom of cocooning, setting realistic expectations, and knowing that the intense season of raising young children does pass, allowing time for personal and professional goals later. It's about savouring the moments and not needing to prove anything. </p><p><strong>Maternal Mental Health: </strong>Caitlyn underscores the importance of support systems for maternal well-being. She stresses building a "village" – whether through family, friends, antenatal groups, or paid help like nannies (even if it requires financial sacrifices). Partner involvement is key. Crucially, Caitlyn shares her own powerful story of recognising she wasn't coping after her second child and seeking help via her GP and antidepressants, highlighting the need to destigmatise seeking medical or therapeutic support when needed. Understanding and addressing your own emotional needs is fundamental.</p><p><strong>Why Listen? </strong>This episode is essential listening for anyone navigating fertility challenges, contemplating a later-in-life baby, seeking encouragement in their faith journey, or wanting practical advice on protecting maternal mental health and embracing a gentler approach to parenting.</p><p>📌 Episode References:</p><p>CONNECT WITH CAITLYN DE BEER: Instagram: <a target="_blank" rel="noopener noreferrer nofollow" href="http://instagram.com/caitlindebeer">instagram.com/caitlindebeer</a></p><p>CONNECT WITH MEG FAURE Web: <a target="_blank" rel="noopener noreferrer nofollow" href="http://megfaure.com">megfaure.com</a> Facebook: <a target="_blank" rel="noopener noreferrer nofollow" href="http://facebook.com/MegFaure.Sense">facebook.com/MegFaure.Sense</a> Instagram: <a target="_blank" rel="noopener noreferrer nofollow" href="http://instagram.com/megfaure.sense">instagram.com/megfaure.sense</a></p><p>Parent Sense Mobile App: Web: <a target="_blank" rel="noopener noreferrer nofollow" href="http://parentsense.app">parentsense.app</a> Google Play: Download for Android iOS App Store: Download for iOS</p>
April 10, 2025
<p><strong>On this week's episode of Sense by Meg Faure, we welcome back radio personality Zoe Brown, just weeks after the birth of her twin boys, Jordan and Luke!</strong> Joined by specialist midwife and twin mum Tasha Perreard, Zoe shares her incredibly raw, real, and ultimately empowering twin birth story. If you followed our last chat, Zoe was hoping for a vaginal delivery despite one twin being in a transverse position – listen now to hear how her journey unfolded.</p><p><strong>The Birth Story: Trusting Instincts & Strong Support</strong> Zoe takes us minute-by-minute through her induction process in the Australian public health system. She candidly discusses the challenges – a slow start, needing oxytocin, and the surprise of feeling contractions despite the epidural. The climax arrives with the birth of Baby A, followed by a tense period when her cervix closed and Baby B needed help descending. Zoe highlights the crucial role of a strong-willed midwife who advocated for her wishes, leading to a successful vaginal delivery for both twins, against the odds. She shares the emotional moments, the relief, and the surreal feeling of meeting her boys.</p><p><strong>Postpartum Recovery & Unexpected Challenges</strong> The journey didn't end with the birth. Zoe opens up about her experience with postpartum preeclampsia, including the symptoms and necessary monitoring. She also discusses the physical recovery after a twin vaginal birth, including diastasis recti (abdominal separation) and the early days of regaining core strength and bladder control. We touch upon the importance of hospital debriefs and physiotherapy support.</p><p><strong>Newborn Feeding Journey: Realities of Twins</strong> How do you feed two newborns? Zoe shares her honest experience with combination feeding – breastfeeding, expressing, and formula top-ups, especially after one twin needed glucose support due to low blood sugar levels (linked to gestational diabetes). She talks about the different tandem feeding positions, the challenges of doing it solo, and the crucial support from her husband. Midwife Tasha Perreard offers a fantastic practical tip for managing bottle and pump part sterilisation to save time!</p><p><strong>Expert Advice: Relaxing the Schedule & Co-Sleeping</strong> Zoe asks the burning question many new parents face: when can you relax the strict three-hourly feeding schedule? Meg and Tasha provide clear guidelines based on babies regaining their birth weight, advising on letting babies lead the way at night while maintaining a rhythm during the day. They also discuss the sensitive topic of co-sleeping twins, weighing the SIDS guidance against the reality that twins are often calmer together, emphasizing safe sleep practices. Consider tracking your twins' progress and routines easily with the <strong>Parent Sense app</strong>.</p><p>This episode is a must-listen for expectant parents (especially of multiples!)</p><p><strong>📌 Episode References & Links:</strong></p><p>📲 <strong>CONNECT WITH MEG FAURE</strong> </p><p>Web: <a target="_blank" rel="noopener noreferrer nofollow" href="http://megfaure.com">megfaure.com</a></p><p>Facebook: <a target="_blank" rel="noopener noreferrer nofollow" href="http://facebook.com/MegFaure.Sense">facebook.com/MegFaure.Sense</a></p><p>Instagram: <a target="_blank" rel="noopener noreferrer nofollow" href="http://instagram.com/megfaure.sense">instagram.com/megfaure.sense</a></p><p>📱 <strong>Parent Sense Mobile App:</strong> </p><p>Web: <a target="_blank" rel="noopener noreferrer nofollow" href="http://parentsense.app">parentsense.app</a> </p><p>Google Play: Download for Android </p><p>iOS App Store: Download for iOS</p><p>💌 <strong>Support the Podcast:</strong> Subscribe or listen on Apple, Spotify, Google Podcasts, or wherever you get your podcasts Leave a ⭐⭐⭐⭐⭐ rating & review on Apple Podcasts.</p>
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