
Big Fish with Spencer Matthews
Hosted by Spencer Matthews · Global
4.9from 2,344 ratings
- 117
- Episodes
- 52
- Transcribed
- 2,344
- Ratings
- 2022
- First episode
About Big Fish with Spencer Matthews
From battling issues with drinking to founding the world's leading independent non-alcoholic spirits brand CleanCo, my story is one of resilience and reinvention. Now I'm on a mission to uncover the secrets of success from inspirational people who have made an incredible name for themselves. If like me you’re fascinated by how other people have developed a mindset for success, tune in each week so you can be inspired to unlock your full potential and become the best version of yourself. To contact us: bigfish@global.com For advertising opportunities, please email: dax@global.com
- Publisher
- Global
- Category
- business · business · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 31 Oct 2022
- Latest episode
- 18 Dec 2025
Latest episodes
52 of 117 episodes have a transcript.

18 Dec 2025
Mo Gilligan: Beginning, Middle & End with Craig David

12 Sept 2024TRANSCRIPT
Chris Van Tulleken: Why ultra processed food is harming you, and why you can't stop eating it

10 Sept 2024TRANSCRIPT
Frankie Bridge: The reality of being the 'perfect' popstar
Inside a recent episode

Chris Van Tulleken: Why ultra processed food is harming you, and why you can't stop eating it
Published 12 Sept 2024 · Transcript excerpt
[…] What healthier decisions can people make today? And how can we encourage more people to eat better? For some people, this is just going to be impossible. For people living in the lowest 10 % of the income bracket in the UK, they would have to spend more than half their income on food to eat, even a diet according to our National Dietary at UNR and NHS Eatwell Guidelines. And at the moment, in the UK, we spend on average sort of 6 % to 8 % of our income on food. So it is an impossibility. For some people, it's going to be pretty easy. They're going to listen to a podcast like this, or read a book like mine. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on Big Fish with Spencer Matthews
Names identified in recent episode analyses. Showing up to five guests.
- Dr Chris van Tulleken
- Frankie Bridge
- Jordan
- Bryony Gordon
- Jasmin Paris
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.8 / 5
- 47 ratings
- Spotify
- 4.9 / 5
- 2,297 ratings
Podcast Authority Score: 15 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 1
- Social presence
- 90
- YouTube
- 0
- Engagement
- 27
Contact Big Fish with Spencer Matthews
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Big Fish with Spencer Matthews
Who hosts Big Fish with Spencer Matthews?
Spencer Matthews host the show. Published by Global.
Does Big Fish with Spencer Matthews take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
52 of 117 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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