
Blue Grit Radio : the better cops and community podcast
Claim This Podcastby Eric Tung
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Podcast Overview
<p>Welcome to Blue Grit Radio: the podcast for police officers, first responders, and service-minded leaders who want to elevate their performance in career and life. Hosted by Eric Tung, an active police leader, trainer, and mentor, this show explores topics, lessons, and resources, for listeners with to achieve professional excellence and personal resilience.</p><p><br></p><p>Each episode features raw conversations, actionable insights, and interviews with leaders in law enforcement, wellness experts, veterans, and high performers who share their lessons on overcoming adversity, leading with purpose, and creating positive change in their first responder and organizational culture.</p><p><br></p><p>Whether you’re a rookie, veteran officer, aspiring leader, or just passionate about growth and service, Blue Grit Radio will help you strengthen your mindset, improve your health, and elevate your impact on the job and in life.</p><p><br></p><p>Topics include:</p><p>- Police leadership and team building</p><p>- Officer mental health and wellness</p><p>- Navigating toxic police culture</p><p>- Resilience, mindset, and Stoicism</p><p>- Career development and promotion</p><p>- Fitness, family, and fulfillment beyond the badge</p><p><br>Host Eric Tung is an 18-year police officer currently serving as a Patrol Operations Commander and wellness coordinator in Washington State. He is an author, host, speaker, and industry voice focused on building critical mindset, wellness, recruiting, hiring, retention, police leadership, organizational health and community engagement.<br><br>IG: @bluegritwellness / @bluegritradio</p><p><br>Police Hiring and Testing and Promotional Guides! bluegritwellness.com/SHOP</p><p><br>Free newsletter at bluegritwellness.com </p><p><br>Bluegritwellness@gmail.com</p><p><br>The Blue Grit Radio Podcast </p><p><br>Subscribe, follow and share through YouTube, Spotify, Apple, Amazon and more!</p>
Language
🇺🇲
Publishing Since
10/23/2022
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Recent Episodes

July 21, 2026
338: Re-Invent, Re-New & Rebound for Resilience, w/ Alec Wons
Host Alex Wons, creator of The Chief Exchange, shares his innovative perspective on integrating leadership and wellness for individuals and organizations in this interview.

July 15, 2026
337: TRUST - How Bosses Trash it and How we Rebuild it, w/ Christine Townsend (pt. 2)
Host [Host Name] interviews Christine Townsend, a policing expert, discussing how leaders build, repair, and foster trust within law enforcement organizations.

July 13, 2026
336: Broken Trust is Killing Your Organization, and What to Do About it, Christine Townsend pt. 1
Host John Miller interviews author Christine Townsend about how broken trust devastates organizations and how to rebuild it for resilience and leadership.
392 total episodes available with 60 transcripts
Recent guests on Blue Grit Radio : the better cops and community podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Alec Wons
Guest
Christine Townsend
Guest
Rich Ganley
Guest
Jon Vargas
Guest
Kristen Ziman
Guest
Tricia Small
Guest
Dr Stacy Raymond
Guest
Lt David Dachinger
Guest
Doreen Jokerst
Guest
Zach Stephens
Guest
Nick Bauer
Guest
Andy McCurdy
Guest
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Frequently asked questions
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- What is Blue Grit Radio : the better cops and community podcast?
<p>Welcome to Blue Grit Radio: the podcast for police officers, first responders, and service-minded leaders who want to elevate their performance in career and life. Hosted by Eric Tung, an active police leader, trainer, and mentor, this show explores topics, lessons, and resources, for listeners with to achieve professional excellence and personal resilience.</p><p><br></p><p>Each episode features raw conversations, actionable insights, and interviews with leaders in law enforcement, wellness experts, veterans, and high performers who share their lessons on overcoming adversity, leading with purpose, and creating positive change in their first responder and organizational culture.</p><p><br></p><p>Whether you’re a rookie, veteran officer, aspiring leader, or just passionate about growth and service, Blue Grit Radio will help you strengthen your mindset, improve your health, and elevate your impact on the job and in life.</p><p><br></p><p>Topics include:</p><p>- Police leadership and team building</p><p>- Officer mental health and wellness</p><p>- Navigating toxic police culture</p><p>- Resilience, mindset, and Stoicism</p><p>- Career development and promotion</p><p>- Fitness, family, and fulfillment beyond the badge</p><p><br>Host Eric Tung is an 18-year police officer currently serving as a Patrol Operations Commander and wellness coordinator in Washington State. He is an author, host, speaker, and industry voice focused on building critical mindset, wellness, recruiting, hiring, retention, police leadership, organizational health and community engagement.<br><br>IG: @bluegritwellness / @bluegritradio</p><p><br>Police Hiring and Testing and Promotional Guides! bluegritwellness.com/SHOP</p><p><br>Free newsletter at bluegritwellness.com </p><p><br>Bluegritwellness@gmail.com</p><p><br>The Blue Grit Radio Podcast </p><p><br>Subscribe, follow and share through YouTube, Spotify, Apple, Amazon and more!</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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