Hosted by Tom Stockton and Josh Croggon.
Boardshorts and Banter
Claim This Podcastby Boardshorts and Banter
4.8(58 reviews)
146 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇬🇧
69
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality56
Social94
YouTube76
Engagement82
Podcast Overview
Hosted by Tom Stockton and Josh Croggon.
Language
🇺🇲
Publishing Since
9/27/2023
Unlock The Full Podcast Authority Score Report
See how your podcast performs across key metrics
69
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality56
Social94
YouTube76
Engagement82
7
Excellent Areas
1
Good Performance
11
Growth Opportunities
excellent
Publishing Consistency
Every 6 days
Performing excellently!
good
Show Notes Quality
3.0/5
Recommendations available
Unlock the full report to see detailed tips
poor
Episode Thumbnails
Recommendations available
Unlock the full report to see detailed tips
+16 More Metrics
Unlock comprehensive insights including:
- • YouTube presence analysis
- • Social media reach metrics
- • RSS compliance scoring
- • Podcast 2.0 features
- • Technical standards
What's Included in Your Full Report
Detailed Analytics
- Complete breakdown of all 19 authority metrics
- Personalized recommendations for each metric
- Industry benchmarks and comparisons
- Technical RSS feed analysis and compliance scoring
Growth Strategies
- Step-by-step action plans for improvement
- Quick wins to boost your score immediately
- Pro tips from successful podcasters
Get your free podcast insights report
See how your show performs across every key metric
Instant delivery
No spam
Attract Better Guests
High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.
Secure Sponsorships
Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.
Grow Your Audience
Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.
Reach the team behind Boardshorts and Banter
Verified contact details for this show aren't on file yet — sign up to get notified when they land.
Recent Episodes
June 11, 2026
#146 - The Natural Bodybuilding Federation Showdown: WNBF vs UKDFBA vs PCA (Who's The Best?)
<p>Tom & Josh break down the UK's biggest natural bodybuilding federations - the WNBF, UKDFBA and PCA - and score them on athlete experience, judging, lighting, awards, show flow, photography and more.</p><p><br></p><p>Which federation comes out on top? Tune in to find out!</p><p><br></p><p>#NaturalBodybuilding #WNBF #UKDFBA #PCA #BodybuildingPodcast #MensPhysique #NaturalBodybuilder</p>
June 4, 2026
#145 - UKDFBA HOE 2027 Review, Clients Winning Shows, Rejecting Pro Cards & The Rise Of AI Coaches
<p>In this episode, Tom and Josh discuss recent bodybuilding show wins, the growing controversy around athletes rejecting pro cards, and why AI coaching could become a major issue within the fitness industry. They also share updates from Tom's trip to Ibiza, Josh's recent Gymshark shoot, and their thoughts on the current state of natural bodybuilding.</p><p><br></p><p>#NaturalBodybuilding #BodybuildingPodcast #MensPhysique #ContestPrep #OnlineCoaching #AIcoaching #UKDFBA #WNBF #PCA #Gymshark #FitnessPodcast #BodybuildingCoach #BodybuildingLifestyle</p>
May 14, 2026
#144 - Tom Nearly Died Again, Josh Quit Dating & The Dolphin Story
<p>Tom got shingles three days into prep, Josh has officially given up on dating, and somehow we ended up discussing a woman that fell in love with a dolphin. Standard Boardshorts & Banter behaviour.Tom's IG: https://www.instagram.com/tomstocktonnJosh’s IG: https://www.instagram.com/joshcroggon_BS&B IG: https://www.instagram.com/BsandbanterWant to work with us? Apply for coaching below. Stockton Coaching: https://shorturl.at/a29cvJust Coaching: https://shorturl.at/5lyHj #bodybuilding #natty #mensphysique #ukdfba #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast #ifbb</p>
146 total episodes available
Similar Podcasts
Discover related shows you might enjoy
Once You're In, You're In.
Finn Kelly & Reece Pearson
Real Bodybuilding Podcast
Fouad Abiad
The Revive Stronger Podcast
Revive Stronger
The Diary Of A CEO with Steven Bartlett
DOAC
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
First Things THRST
Mike Thurston
3D Muscle Journey
3D Muscle Journey
The Improvement Season Podcast
Revive Stronger
Iron Culture
Eric Helms & Eric Trexler
Bodybuilding Down Under
Bodybuilding Down Under
UNTAPPED
High Performance
J3 University
John Jewett III
RAWTALK
Bradley Martyn
The Jake Dearden Podcast
Jake Dearden
Don't Be Sour
Maxx Chewning
Deep-dive analytics for Boardshorts and Banter
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Boardshorts and Banter?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.