📻BuBuBei 🍻Girls Talk 来和我们一起聊聊天吧 📮bububei718@qq.com
Podcast Overview
📻BuBuBei 🍻Girls Talk 来和我们一起聊聊天吧 📮bububei718@qq.com
Language
🇨🇳
Publishing Since
7/31/2023
1 verified contact email on file for 布布北
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
March 17, 2025
Vol34.永恒的健康必修课，睡眠、饮食、运动与职场压力的平衡法则！
<ul> <li>放下那曾经 留下那痕迹</li> <li>前方的你 别忘了自己</li> <li>成长是永远 离别是空悬</li> <li>在千寻之外 我依然存在</li> <li>岁月 眨眼就过了</li> <li>瞬间 就那样默默的</li> <li>上一次看 才二十三</li> <li>现在的日子...</li></ul><p>你是否也经历过这些？熬夜后心悸到无法入睡、外卖吃出“亚健康体质”、工作压力让体重失控飙升……当大S、方大同的猝逝敲响警钟，当肺炎、发烧反复教会我们敬畏身体，三位曾与健康危机正面交锋的女主播，决定撕开“硬扛式生活”的假面。</p><p>无论是被996掏空的白领、为家庭操劳的妈妈，还是与身体焦虑对抗的年轻女孩，这里没有空洞的说教，只有真实的故事、可复制的健康策略，和一份“对自己更温柔”的勇气。加入这场关于“健康”的觉醒对话——你的身体，值得被认真聆听。</p><p>主播：大布 小布 中北</p><p>剪辑：伦子（准备复试版）</p><p>片尾曲：才二十三-方大同</p><p>🌟Highlights</p><p>00:14 在千寻之外 ta依然存在🕯️</p><p>06:26 布布北的健康保障</p><p>10:35 888💰到health</p><p>14:23 KEEPING BALANCE！</p><p>26:15 睡眠、运动与体检指标的三方博弈🎰</p><p>36:50 DeepSeek让我开始害怕亲友的健康程度？</p><p>39:34 饮食习惯与健康的强强强相关！ </p><p>53:10 调整工作换来的“秃顶”和”压力肥“ </p><p>【关于布布北】</p><p>布布北，三个爱发疯女人的聊天室。</p><p>一档没那么正经的频道栏目。情感生活工作的方方面面，主打就是一个闲聊～欢迎大家来聊天室找我们玩儿！</p><p>👇欢迎加群呀</p><figure><img src="https://image.xyzcdn.net/FjrhRAnrT8hnsGfbQAKz-QZ0PhoM.jpg"/></figure>
March 3, 2025
Vol.33 读私信！收件箱是人性放大镜吗？
<p>宝子们！三月第一个工作日准时回归啦！在互联网的社交媒体上，大家或多或少都收到过各种私信。有询问、鼓励、赞同，当然也不乏一些”搭讪“。无论你是常收到私信的内容创作者，还是对网络社交生态好奇的观察者，这场真诚又带刺的对话都将让你在笑声中重新审视：屏幕后的每一次“叮咚”提示音，究竟藏着怎样的期待？本期女主播们回顾了去年社交媒体私信互动，看看你有没有收到过类似私信！</p><p>主播：大布 小布 中北</p><p>剪辑：伦子（拖更滑跪版）</p><p>片尾曲：This Feeling-The Chainsmokers,Kelsea Ballerini</p><p>🌟Highlights</p><p>00:00 私信大赏准备好了吗！</p><p>04:36 话题发起者❌话题制造者⭕</p><p>10:03 内容多少要花点小心思</p><p>17:14 炸裂私信！！！</p><p>25:08 小心寄拍带来的种种风险</p><p>30:17 私房大坑不要踩</p><p>34:03 张爱玲哥倾情示爱</p><p>39:45 礼貌上网，文明交友</p><p>41:44 私信到底回不回呢？</p><p>【关于布布北】</p><p>布布北，三个爱发疯女人的聊天室。</p><p>一档没那么正经的频道栏目。情感生活工作的方方面面，主打就是一个闲聊～欢迎大家来聊天室找我们玩儿！</p><p>👇欢迎加群呀</p><figure><img src="https://image.xyzcdn.net/FjewSjnoQLCQBFu6uFeQUl2n_Hpl.jpg"/></figure>
January 13, 2025
Vol.32 大胆恋爱吧！该如何把异地恋修成正果？
<p>宝们新年快乐！作为25年的首期节目，我们又来到了布布北的舒适区，来聊聊恋爱相关的话题！本期我们请来了三位男嘉宾一起来唠唠异地恋到底该怎么谈！希望本期内容可以帮助处于异地恋的小情侣们一起找到恋爱与生活的平衡为未来修成正果奠定基础~~</p><blockquote><p>异地恋被认为是一段考验感情的关系，主要由于双方长时间的物理分离导致沟通和维持关系变得困难。信任、频繁且有意义的沟通、共同的兴趣和活动、有效解决冲突的方式、对未来有共同的期望以及个人成长机会，是维持异地恋关系的关键因素。通过这些方法，情侣们可以克服物理距离带来的挑战，保持关系的健康和稳定。</p></blockquote><p>主播：小布 中北</p><p>嘉宾：阿布 Tom Z先生</p><p>剪辑：大布</p><p>片尾曲：Enjoy the Weather - Chris James</p><p>🌟Highlights</p><p>3:24 我不谈异地的原因竟是因为那段VCR？？</p><p>6:42 异地恋种子选手 VS 异地恋OG</p><p>11:49 如何看待恋爱中的“违约”问题</p><p>21:11 修成正果的异地恋成果展示！</p><p>26:46 破坏异地恋的最大问题是缺乏安全感</p><p>35:27 异地恋关系中该如何定义行为的边界</p><ul><li><p>1. 能对另一半设置朋友圈分组吗？</p></li><li><p>2. 可以接受另一半和异性单独去吃饭看电影吗？</p></li><li><p>3. Tom: 我可以接受另一半和异性去做任何事情！</p></li><li><p>4. 谈恋爱以后就不能有关系过好的异性朋友了？</p></li></ul><p>50:40 或许异地也是检验真爱的一种方式</p><p>57:12 异地恋，还是能别谈就别谈吧！</p><p>64:41 手把手教你，怎么谈异地才能走到最后~</p><p>【关于布布北】</p><p>布布北，三个爱发疯女人的聊天室。</p><p>一档没那么正经的频道栏目。情感生活工作的方方面面，主打就是一个闲聊～欢迎大家来聊天室找我们玩儿！</p>
35 total episodes available
Similar Podcasts
Discover related shows you might enjoy
Deep-dive analytics for 布布北
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is 布布北?
- How often does this podcast release new episodes?
This podcast updates monthly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.