Building the Elite Podcast
Building the Elite
4.9from 325 ratings
- 135
- Episodes
- 8
- Transcribed
- 325
- Ratings
- Bi-weekly
- Cadence
- 2022
- First episode
About Building the Elite Podcast
The Building the Elite (BTE) podcast discusses all facets of human performance - from physical training to the mental and emotional factors of resilience. Each episode looks at principles drawn from the world of special operations. These concepts help people succeed in the toughest military training courses in the world and can help anyone thrive in chaotic and challenging environments.
- Publisher
- Building the Elite
- Category
- business · health & fitness · society & culture
- Language
- en
- Explicit
- No
- First episode
- 18 Mar 2022
- Latest episode
- 6 Oct 2026
Latest episodes
8 of 135 episodes have a transcript.
6 Oct 2026
Ricky Ditzel: SOFtoSOM - Special Operations to School of Medicine, Ep. 135
23 Sept 2026TRANSCRIPT
Robin Orr: The Science of Carrying Heavy Things - Ep. 134
9 Sept 2026TRANSCRIPT
Dr. Elizabeth Delery: Coronado Water Contamination, Pt. 2 - Ep. 133
Inside a recent episode
Robin Orr: The Science of Carrying Heavy Things - Ep. 134
Published 23 Sept 2026 · Transcript excerpt
[…] Technology is going to make it lighter, but we keep giving operators more and more to carry. And of course, it's gone from a standard, you fight during the day to a 24-hour battlefield. That old concept of the three-block war where every block you go out, every tasking changes exponentially, even on the same mission. particularly if you're gaining intel and you're exploiting that intel in real time. So load carriage is constantly evolving in terms of what makes up the load and how it's carried. I mean, we've got more loads on the head now. Loads on the hands are going to increase, particularly with additional systems now being put into the hands. […]
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See plansWho has been a guest on Building the Elite Podcast
Names identified in recent episode analyses. Showing up to five guests.
- Ricky Ditzel
- Robin Orr
- Elizabeth Delery
- Falk Feddersen
- Chris Brennan
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.8 / 5
- 75 ratings
- Spotify
- 5.0 / 5
- 250 ratings
Podcast Authority Score: 70 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 84
- Social presence
- 97
- YouTube
- 0
- Engagement
- 92
Contact Building the Elite Podcast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Shows with a similar audience
Questions about Building the Elite Podcast
How often do new episodes come out?
The show publishes bi-weekly, based on its RSS feed.
Does Building the Elite Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
8 of 135 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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