But Are You Happy?
Hosted by Ashani Dante and Dr Anastasia Hronis · Mamamia Podcasts
4.8from 952 ratings
- 138
- Episodes
- 113
- Transcribed
- 952
- Ratings
- 2023
- First episode
- 82
- YouTube views
About But Are You Happy?
Join Ashani Dante and Clinical Psychologist Dr Anastasia Hronis as they give you the no-bullsh*t self-development and mental health information you really need. Because no, another personality quiz won’t fix you.
- Publisher
- Mamamia Podcasts
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 29 Mar 2023
- Latest episode
- 17 Jul 2026
Latest episodes
113 of 138 episodes have a transcript.
17 Jul 2026TRANSCRIPT
Why Group Chats Feel So Exhausting (And What To Do About It)
15 Jul 2026TRANSCRIPT
Your Bladder Has Been Trying To Get Your Attention
10 Jul 2026TRANSCRIPT
How To Stop Overthinking What People Think Of You
Inside a recent episode
Why Group Chats Feel So Exhausting (And What To Do About It)
Published 17 Jul 2026 · Transcript excerpt
[…] Yeah. Or a paper book, even better. Yeah. Yeah. Totally. Old school way. I love it. So why do you think group chats sometimes feel more intense or performative than that one-on-one connection? Yeah. Well, I think it's because you are talking to multiple people at once and you're self-editing for multiple different personalities and lives. And some people just do better with one-on-one situations in general. Like I fear... Like group scenarios in person, especially when I don't know everyone. Like that is so hard for me. I'm a socially anxious person and I find that really difficult. But even so, at least when you're in person with these people, you get feedback in real time. […]
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See plansWho has been a guest on But Are You Happy?
Names identified in recent episode analyses. Showing up to five guests.
- Milly Rose Bannister
- Anita Shimmins
- Dr Clinton Schultz
- Sarah Bays
- Shuktika Bose
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 82
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 3.8 / 5
- 71 ratings
- Spotify
- 4.9 / 5
- 881 ratings
Podcast Authority Score: 80 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 76
- Social presence
- 97
- YouTube
- 65
- Engagement
- 99
Contact But Are You Happy?
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about But Are You Happy?
Who hosts But Are You Happy??
Ashani Dante and Dr Anastasia Hronis host the show. Published by Mamamia Podcasts.
Does But Are You Happy? take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
113 of 138 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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