Two psychologists on a mission to illuminate the realities of living with chronic health conditions. Hosted by Sally Shaw and Seona Ilalio, both living with chronic conditions themselves. They lead Livology, a private practice specialising in psychological support for those navigating chronic health challenges. Tune in to hear candid conversations and professional insights designed to create community and connection within the chronic health conditions population.
But You Look So Good
Claim This Podcastby But You Look So Good Podcast
4.9(47 reviews)
120 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇦🇺
51
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality81
Social0
YouTube0
Engagement51
Podcast Overview
Two psychologists on a mission to illuminate the realities of living with chronic health conditions. Hosted by Sally Shaw and Seona Ilalio, both living with chronic conditions themselves. They lead Livology, a private practice specialising in psychological support for those navigating chronic health challenges. Tune in to hear candid conversations and professional insights designed to create community and connection within the chronic health conditions population.
Language
🇺🇲
Publishing Since
7/29/2024
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51
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality81
Social0
YouTube0
Engagement51
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59 episodes over 1.1 years
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Recent Episodes
August 3, 2026
Pathologising Normal
<p>Have you ever cried in a medical appointment and felt like your emotions became the diagnosis? Living with a chronic illness brings real loss, uncertainty, fear and grief—and those emotions are often a healthy response to a difficult reality. In this episode, we explore how both healthcare professionals and society can sometimes mistake normal human reactions for depression or anxiety, and why that matters. </p><p>We discuss three common examples of emotional experiences being pathologized, the difference between understandable distress and mental illness, and why context is so important. We also talk about the other side of the conversation: when persistent or overwhelming emotions may signal that extra support is needed. It's an honest, compassionate discussion about validating emotions without dismissing the importance of mental health care.</p><p><br><a href="https://www.livology.com.au/"><u>Livology (Psychology - Private Practice)</u></a></p><p><br></p><p><a href="https://www.msgetyourheadaroundit.com/"><u>MS: Get Your Head Around It! (Online Course)</u></a></p><p><br></p><p><a href="https://bybok.butyoulooksogood.com.au/"><u>But You’ll Be OK (Online Course)</u></a></p><p><br></p><p><a href="https://resources.butyoulooksogood.com.au/"><u>Webinars and Resources</u></a></p><p><br></p><p>If you need any support after listening to our podcast, you can contact Lifeline in Australia at 13 11 14, available 24/7. For support in other locations, please visit<a href="http://www.befrienders.org/"><u> Befrienders Worldwide</u></a>.</p><p><br></p><p><a href="https://www.instagram.com/butyoulooksogoodpodcast"><u>Instagram @butyoulooksogoodpodcast</u></a></p><p><br></p>
July 31, 2026
An interview with Talia
<p>Today, you'll be hearing from Tahlia, whose health journey began when she was just 19 years old, after being diagnosed with cervical dystonia—a neurological condition that causes involuntary neck movements and chronic pain. But, as is so often the case with chronic illness, that was only the beginning. Over the years, Tahlia was also diagnosed with hypermobile Ehlers-Danlos syndrome, severe POTS, and, most recently, a rare blood disorder. Each diagnosis brought its own wave of grief, uncertainty, and adjustment.</p><p>What makes Tahlia's story so compelling isn't just what she's been through, it's how she's navigated it. She shares her journey from hiding her illnesses out of shame to openly speaking about chronic illness and disability online - something, as she'll tell you herself, she never could have imagined doing just five years ago.</p><p>In this episode, we talk about internalised ableism, the grief that can accompany both expected and unexpected diagnoses, and what it really looks like to learn to love yourself - not in spite of your body, but alongside it.</p><p><br></p><p><strong>Dr Talia:</strong></p><p><a href="https://www.instagram.com/drtaliaphd/"><u>Instagram: @drtaliaphd</u></a></p><p><br></p><p><br><a href="https://www.livology.com.au/"><u></u></a><strong>Links</strong></p><p><a href="https://www.livology.com.au/"><u>Livology (Psychology - Private Practice)</u></a></p><p><br></p><p><a href="https://www.msgetyourheadaroundit.com/"><u>MS: Get Your Head Around It! (Online Course)</u></a></p><p><br></p><p><a href="https://bybok.butyoulooksogood.com.au/"><u>But You’ll Be OK (Online Course)</u></a></p><p><br></p><p><a href="https://resources.butyoulooksogood.com.au/"><u>Webinars and Resources</u></a></p><p><br></p><p>If you need any support after listening to our podcast, you can contact Lifeline in Australia at 13 11 14, available 24/7. For support in other locations, please visit<a href="http://www.befrienders.org/"><u> Befrienders Worldwide</u></a>.</p><p><br></p><p><a href="https://www.instagram.com/butyoulooksogoodpodcast"><u>Instagram @butyoulooksogoodpodcast</u></a></p><p><br></p>
July 27, 2026
All the Feelings.
<p>Living with a chronic illness isn't just physically exhausting—it can be emotionally confusing too. People often ask, "How are you?" and we answer, "Fine," because finding the words for what's really happening can feel impossible.</p><p>In this episode, we explore why emotions become so complicated after diagnosis and throughout life with chronic illness. We introduce the Feelings Wheel—a simple but powerful tool that helps people move beyond broad emotions like "sad" or "stressed" to better understand what they're actually experiencing.</p><p>We'll share our own experiences, discuss what the research tells us, and explain why being able to name emotions can actually improve emotional wellbeing, relationships, and coping.</p><p>Go to <a href="https://www.butyoulooksogood.com.au/podcast-resources" target="_blank" rel="noopener noreferer">https://www.butyoulooksogood.com.au/podcast-resources</a> to download your free Feelings Wheel!</p><p><br></p><p><a href="https://www.livology.com.au/" target="_blank" rel="ugc noopener noreferrer">Livology (Psychology - Private Practice)</a></p><p><br></p><p><a href="https://www.msgetyourheadaroundit.com/" target="_blank" rel="ugc noopener noreferrer">MS: Get Your Head Around It! (Online Course)</a></p><p><br></p><p><a href="https://bybok.butyoulooksogood.com.au/" target="_blank" rel="ugc noopener noreferrer">But You’ll Be OK (Online Course)</a></p><p><br></p><p><a href="https://resources.butyoulooksogood.com.au/" target="_blank" rel="ugc noopener noreferrer">Webinars and Resources</a></p><p><br></p><p>If you need any support after listening to our podcast, you can contact Lifeline in Australia at 13 11 14, available 24/7. For support in other locations, please visit<a href="http://www.befrienders.org/" target="_blank" rel="ugc noopener noreferrer"> Befrienders Worldwide</a>.</p><p><br></p><p><a href="https://www.instagram.com/butyoulooksogoodpodcast" target="_blank" rel="ugc noopener noreferrer">Instagram @butyoulooksogoodpodcast</a></p><p><br></p>
120 total episodes available
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