Guided mindfulness meditations of various lengths with Tracey Delfs to calm your mind, de-stress and bring yourself back to the present moment. Visit www.balancequest.com for more information on Tracey's live virtual mindful meditation classes through The Mindful Living Academy and mindfulness meditation retreats.
Calm Mind Mindfulness Meditations with Tracey Delfs
Claim This Podcastby Tracey Delfs: Mindfulness Meditation Teacher, Coach & Retreat Leader
4.0(41 reviews)
18 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇨🇦
Podcast Overview
Guided mindfulness meditations of various lengths with Tracey Delfs to calm your mind, de-stress and bring yourself back to the present moment. Visit www.balancequest.com for more information on Tracey's live virtual mindful meditation classes through The Mindful Living Academy and mindfulness meditation retreats.
Language
🇺🇲
Publishing Since
1/15/2015
1 verified contact email on file for Calm Mind Mindfulness Meditations with Tracey Delfs
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Recent Episodes
August 1, 2020
Total Relaxation Sleep Meditation - 10 minutes
<div class="gmail_default"> <p>HI... I'm Tracey and welcome to my 10 minute total relaxation sleep meditation.</p> <p>My passion is to support individuals around the world to live calmer, happier and healthier lives. I have been a mindfulness, meditation and mindset coach and trainer over the last two decades. If you’d like to learn more about my 1:1 virtual coaching offerings, podcast courses or retreats you can visit my website at <a href="http://www.balancequest.com/">www.balancequest.com</a> or click on to any of the links below.</p> <p>VIRTUAL 1:1 MEDITATION & MINDFULNESS COACHING - To learn more or to schedule a complimentary 1/2 hour discovery coaching call with myself <a href= "https://www.balancequest.com/mindfulness-meditation-coaching-2">CLICK HERE.</a></p> <p>VIRTUAL 1:1 STRESS MANAGEMENT & MINDSET COACHING - To learn more or to schedule a complimentary 1/2 hour discovery coaching call with myself <a href= "https://www.balancequest.com/mindfulness-meditation-coaching-2">CLICK HERE.</a></p> <p>I enjoy coaching individuals from around the world via the phone, FaceTime, Google Hangouts, Zoom or Skype. </p> <p>PODCAST COURSES - To learn more about my mindfulness, meditation and mindset podcast courses <a href= "https://www.balancequest.com/podcast-programs">CLICK HERE.</a></p> <p>RETREATS - I have facilitated over 60 mindfulness, meditation and yoga retreats / weekend workshops in the Canadian Rockies over the last two decades <a href= "https://www.balancequest.com/yoga-retreats-meditation-retreats">CLICK HERE t</a>o learn more. </p> <p>Until next time…</p> <p>be mindful and be happy,</p> <p>Tracey Delfs</p> </div> <div> <div class="gmail_signature" dir="ltr"> <div dir="ltr"> <div> <div dir="ltr"> <div> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr">Follow me on Instagram - <a title="Instagram" href= "https://www.instagram.com/balance_quest/">CLICK HERE</a></div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div>
July 20, 2020
Sleep Meditation for Kids & Kids at Heart - 7 minute
<div class="gmail_default"> <p>HI... I'm Tracey and welcome to my 7 minute sleep meditation for kids and kids at heart. </p> <p>My passion is to support individuals around the world to live calmer, happier and healthier lives. I have been a mindfulness, meditation and mindset coach and trainer over the last two decades. If you’d like to learn more about my 1:1 virtual coaching offerings, podcast courses or retreats you can visit my website at <a href="http://www.balancequest.com/">www.balancequest.com</a> or click on to any of the links below.</p> <p>RETREATS - I have facilitated over 60 mindfulness, meditation and yoga retreats / weekend workshops in the Canadian Rockies over the last two decades <a href= "https://www.balancequest.com/yoga-retreats-meditation-retreats">CLICK HERE t</a>o learn more. </p> <p>PODCAST COURSES - To learn more about my mindfulness, meditation and mindset podcast courses <a href= "https://www.balancequest.com/podcast-programs">CLICK HERE.</a></p> <p>VIRTUAL 1:1 MEDITATION & MINDFULNESS COACHING - To learn more or to schedule a complimentary 1/2 hour discovery coaching call with myself <a href= "https://www.balancequest.com/mindfulness-meditation-coaching-2">CLICK HERE.</a></p> <p>VIRTUAL 1:1 STRESS MANAGEMENT & MINDSET COACHING - To learn more or to schedule a complimentary 1/2 hour discovery coaching call with myself <a href= "https://www.balancequest.com/mindfulness-meditation-coaching-2">CLICK HERE.</a></p> <p>I enjoy coaching individuals from around the world via the phone, FaceTime, Google Hangouts, Zoom or Skype. </p> <p>Until next time…</p> <p>be mindful and be happy,</p> <p>Tracey Delfs</p> </div> <div> <div class="gmail_signature" dir="ltr"> <div dir="ltr"> <div> <div dir="ltr"> <div> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div>
July 12, 2020
Guided Gratitude Sleep Meditation - 10 minutes
<div class="gmail_default"> <p>HI... I'm Tracey and thanks for listening to my 10 minute Gratitude Sleep Meditation</p> <p>My passion is to support individuals around the world to live calmer, happier and healthier lives. I have been a mindfulness, meditation and mindset coach and trainer over the last two decades. If you’d like to learn more about my 1:1 virtual coaching offerings, podcast courses or retreats you can visit my website at <a href="http://www.balancequest.com/">www.balancequest.com</a> or click on to any of the links below.</p> <p>RETREATS - I have facilitated over 60 mindfulness, meditation and yoga retreats / weekend workshops in the Canadian Rockies over the last two decades <a href= "https://www.balancequest.com/yoga-retreats-meditation-retreats">CLICK HERE t</a>o learn more. </p> <p>PODCAST COURSES - To learn more about my mindfulness, meditation and mindset podcast courses <a href= "https://www.balancequest.com/podcast-programs">CLICK HERE.</a></p> <p>VIRTUAL 1:1 MEDITATION & MINDFULNESS COACHING - To learn more or to schedule a complimentary 1/2 hour discovery coaching call with myself <a href= "https://www.balancequest.com/mindfulness-meditation-coaching-2">CLICK HERE.</a></p> <p>VIRTUAL 1:1 STRESS MANAGEMENT & MINDSET COACHING - To learn more or to schedule a complimentary 1/2 hour discovery coaching call with myself <a href= "https://www.balancequest.com/mindfulness-meditation-coaching-2">CLICK HERE.</a></p> <p>I enjoy coaching individuals from around the world via the phone, FaceTime, Google Hangouts, Zoom or Skype. </p> <p>Until next time…</p> <p>be mindful and be happy,</p> <p>Tracey Delfs</p> </div> <div> <div class="gmail_signature" dir="ltr"> <div dir="ltr"> <div> <div dir="ltr"> <div> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div>
18 total episodes available
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This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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