蒼藍鴿的醫學通識
Claim This Podcastby 蒼藍鴿
Podcast Overview
<p>醫療時事分析/健康知識科普/醫護訪談 <br /> <br />大家好，我是蒼藍鴿，台大醫學系畢業，為Youtube醫學頻道及FB粉專「蒼藍鴿的醫學天地」創辦人，亦為多所企業、學校健康講座指定講師。 <br /> <br />*蒼藍鴿精選作品及健康好物推薦▶ https://portaly.cc/bluepigeon <br /> <br />*蒼藍鴿使用的保健品牌「藥師健生活」: <br />輸入折扣碼「bluepigeon」享全品項9折優惠! <br />點我購買▶ https://reurl.cc/N6Mb86 <br /> <br />*支持蒼藍鴿產出Podcast： <br />https://pay.firstory.me/user/bluepigeon0810 <br /> <br />*Podcast合作請來信： <br />bluepigeonn@gmail.com <br /> <br />*Firstory/Spotify/Google/Apple/SoundOn/KKBox 搜尋"蒼藍鴿的醫學通識"！ <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a></p>
Language
🇨🇳
Publishing Since
7/28/2020
1 verified contact email on file for 蒼藍鴿的醫學通識
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Recent Episodes
May 25, 2026
根本就沒有「暈碳」? 飯後想睡的真實原因 | 閒聊EP221
<p>蒼藍鴿使用的保健品牌「藥師健生活」:<br>輸入優惠碼「bluepig」享全品項95折優惠!<br>點我購買▶ <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.phargoods.com/">https://www.phargoods.com/</a></p><hr><p>⟡ 支持蒼藍鴿產出Podcast ➤ <a target="_blank" rel="noopener noreferrer nofollow" href="https://open.firstory.me/join/bluepigeon0810">https://open.firstory.me/join/bluepigeon0810</a><br>⟡ 信箱 ➤ <a target="_blank" rel="noopener noreferrer nofollow" href="mailto:bluepigeonn@gmail.com">bluepigeonn@gmail.com</a></p><hr><p>【各段重點】</p><p>00:00 飯後容易想睡覺，這是「暈碳」嗎？</p><p>02:18 吃飽後血液都跑到胃裡，導致大腦缺氧是迷思？</p><p>02:52 餐後血糖快速升降，健康人也會想睡覺？</p><p>06:15 為什麼吃飽後容易出現Food Coma？食慾素（下視丘泌素）機轉</p><p>08:58 色胺酸、胰島素與餐後想睡的關係：為什麼吃飽後會變得慵懶？</p><p>10:28 自律神經切換解析：迷走神經、副交感神經與下午容易昏沉的原因</p><p>12:08 如何減少餐後昏睡（Food Coma）現象？</p><p>15:44 重點總結</p><p>#暈碳 #餐後嗜睡 #飯後嗜睡 #睡意 #昏昏欲睡 #糖尿病 #低GI值 #碳水吃太多 #胰島素分泌 #血糖太高 #FoodComa #色胺酸 #褪黑激素 #血清素 #想睡覺 #精神差 #睡午覺</p><hr><p>⟡ 更多醫學知識：<br>蒼藍鴿著作 ➤ <a target="_blank" rel="noopener noreferrer nofollow" href="https://reurl.cc/WA7lpL">https://reurl.cc/WA7lpL</a><br>Instagram ➤ <a target="_blank" rel="noopener noreferrer nofollow" href="https://reurl.cc/ygvba8">https://reurl.cc/ygvba8</a><br>Youtube ➤ <a target="_blank" rel="noopener noreferrer nofollow" href="https://reurl.cc/gm6bb7">https://reurl.cc/gm6bb7</a></p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
May 18, 2026
鼠患、漢他病毒怎麼防? 哪謝症狀要注意? | 閒聊EP220
<p>蒼藍鴿使用的保健品牌「藥師健生活」:<br>輸入優惠碼「bluepig」享全品項95折優惠!<br>點我購買▶ <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.phargoods.com/">https://www.phargoods.com/</a></p><hr><p>⟡ 支持蒼藍鴿產出Podcast ➤ <a target="_blank" rel="noopener noreferrer nofollow" href="https://open.firstory.me/join/bluepigeon0810">https://open.firstory.me/join/bluepigeon0810</a><br>⟡ 信箱 ➤ <a target="_blank" rel="noopener noreferrer nofollow" href="mailto:bluepigeonn@gmail.com">bluepigeonn@gmail.com</a></p><hr><p>【各段重點】</p><p>00:00 寶寶睡過夜的心得分享 </p><p>02:24 寶寶被傳染感冒後的照顧經驗 </p><p>04:22 鼠患恐引發漢他病毒！JAMA 醫學期刊統整解析 </p><p>08:48 漢他病毒的潛伏期與常見症狀 </p><p>13:30 漢他病毒與流感的比較</p><p>16:18 大掃除時，如何安全清理老鼠屎？</p><p></p><p>#鼠患 #漢他病毒 #傳染病 #鼠屍 #老鼠糞便 #台北鼠患 #漢他病毒潛伏期 #漢他病毒症狀 #漢他病毒出血熱 #HFRS #結膜充血 #發燒 #急性腎衰竭 #腎衰竭 #老鼠屎 #老鼠汙染 #大掃除 #打掃家裡 #寶寶睡過夜 #睡眠倒退期 #寶寶睡眠周期 #寶寶感冒</p><hr><p>⟡ 更多醫學知識：<br>蒼藍鴿著作 ➤ <a target="_blank" rel="noopener noreferrer nofollow" href="https://reurl.cc/WA7lpL">https://reurl.cc/WA7lpL</a><br>Instagram ➤ <a target="_blank" rel="noopener noreferrer nofollow" href="https://reurl.cc/ygvba8">https://reurl.cc/ygvba8</a><br>Youtube ➤ <a target="_blank" rel="noopener noreferrer nofollow" href="https://reurl.cc/gm6bb7">https://reurl.cc/gm6bb7</a></p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
May 11, 2026
常常脹氣、易飽、吃不下? 小心「功能性消化不良」! | 閒聊EP219
<p>藥師健生活 母親節檔期【寵媽日誌】開跑！</p><p>📅 5/4（一）12:00 ～ 5/13（三）</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://reurl.cc/DxxRZ5">https://reurl.cc/DxxRZ5</a></p><p>➊ 全館保健品任選最低 82 折</p><p>➋ 滿額再送：</p><p> ・ 鯊魚寶寶不鏽鋼碗</p><p> ・ 哥吉拉手提保溫杯</p><p>➌ 輸入專屬優惠碼：bluepig（藍豬）</p><p>👉 全館再享 95 折</p><hr><p>⟡ 支持蒼藍鴿產出Podcast ➤ <a target="_blank" rel="noopener noreferrer nofollow" href="https://open.firstory.me/join/bluepigeon0810">https://open.firstory.me/join/bluepigeon0810</a><br>⟡ 信箱 ➤ <a target="_blank" rel="noopener noreferrer nofollow" href="mailto:bluepigeonn@gmail.com">bluepigeonn@gmail.com</a></p><hr><p>【各段重點】</p><p>00:00 常常腸胃不舒服，檢查卻找不到原因？</p><p>02:13 什麼是功能性消化不良（Functional Dyspepsia, FD）？解析 NEJM 期刊文獻回顧</p><p>05:29 功能性消化不良常見的成因有哪些？</p><p>09:41 腸胃不適合併哪些症狀，需要盡快到醫院檢查？</p><p>12:03 功能性消化不良該如何治療？低腹敏飲食（FODMAP）有效嗎？</p><p>15:49 鴿的觀點</p><hr><p>#功能性消化不良 #腸胃不舒服 #檢查找不到原因 #打嗝 #肚子悶痛 #脹氣 #容易飽 #吃不多 #胃鏡找不到原因 #FunctionalDyspepsia #FD #NEJM期刊 #增重 #增肌 #過瘦 #胃鏡 #腸胃不好 #胃排空延遲 #胃功能失調 #胃腸過度敏感 #腸胃敏感 #胃癱瘓 #胃發炎 #胃輕癱 #焦慮 #憂鬱 #低腹敏飲食 #FODMAP</p><hr><p>⟡ 更多醫學知識：<br>蒼藍鴿著作 ➤ <a target="_blank" rel="noopener noreferrer nofollow" href="https://reurl.cc/WA7lpL">https://reurl.cc/WA7lpL</a><br>Instagram ➤ <a target="_blank" rel="noopener noreferrer nofollow" href="https://reurl.cc/ygvba8">https://reurl.cc/ygvba8</a><br>Youtube ➤ <a target="_blank" rel="noopener noreferrer nofollow" href="https://reurl.cc/gm6bb7">https://reurl.cc/gm6bb7</a></p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
363 total episodes available
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梅岡比俊
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卓國良
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高治舟
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- What is 蒼藍鴿的醫學通識?
<p>醫療時事分析/健康知識科普/醫護訪談 <br /> <br />大家好，我是蒼藍鴿，台大醫學系畢業，為Youtube醫學頻道及FB粉專「蒼藍鴿的醫學天地」創辦人，亦為多所企業、學校健康講座指定講師。 <br /> <br />*蒼藍鴿精選作品及健康好物推薦▶ https://portaly.cc/bluepigeon <br /> <br />*蒼藍鴿使用的保健品牌「藥師健生活」: <br />輸入折扣碼「bluepigeon」享全品項9折優惠! <br />點我購買▶ https://reurl.cc/N6Mb86 <br /> <br />*支持蒼藍鴿產出Podcast： <br />https://pay.firstory.me/user/bluepigeon0810 <br /> <br />*Podcast合作請來信： <br />bluepigeonn@gmail.com <br /> <br />*Firstory/Spotify/Google/Apple/SoundOn/KKBox 搜尋"蒼藍鴿的醫學通識"！ <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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