Join the Matts Spicy and Mild, as we talk to those involved in our community. A place for camaraderie centered fun & goofing off enjoying our fitness journey alongside our friends. acquaintances, and colleagues. Putting a spotlight on our local Race Directors, Runners, and Events; alongside the stories, memories, and experiences that stand the test of time with only some mild chafing.
Lastly, Chafe It 'till You Make It and Chafe Big Goals!
Mile 47 - From Your Nose to Your Toes with JK Frolic
JK Frolic (AKA Katie Cutsinger) came by to discuss all things glitter and the sprint triathlon that her and Mild did. Still yet to convince Spicy to do one though!
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Merch is now available!!
https://chafin-at-the-aid-station.printify.me/
Check out our website!
https://www.middlecreeksolutions.net/chafin-at-the-aid-station
Are you someone we should have on?! Or maybe you know someone we should have on?! Reach out and let us know!
https://www.instagram.com/stackdsupplements/
Chafin Instagram: https://www.instagram.com/chafin_at_the_aid_station?igsh=d3lpdzV6YmZ4YmIy
Strava Community:
https://www.strava.com/clubs/chafebiggoals
River to River Runners Club Races w/ Local Races:
https://runsignup.com/MemberOrg/RivertoRiverRunners2/Page/ClubRac
11 Sept 2026
Mile 46 - Luke Come to The Trail Side with Luke Clendenin
Luke Clendenin had a chat with us about how he got into running, where it's taken him so far, and where he hopes to go in the future. You can catch him at the Last Boyscout Race, and other local races, or usually in our comment section!
Subscribe, Comment, Share us with your friends!
Merch is now available!!
https://chafin-at-the-aid-station.printify.me/
Check out our website!
https://www.middlecreeksolutions.net/chafin-at-the-aid-station
Are you someone we should have on?! Or maybe you know someone we should have on?! Reach out and let us know!
https://www.instagram.com/stackdsupplements/
Chafin Instagram: https://www.instagram.com/chafin_at_the_aid_station?igsh=d3lpdzV6YmZ4YmIy
Strava Community:
https://www.strava.com/clubs/chafebiggoals
River to River Runners Club Races w/ Local Races:
https://runsignup.com/MemberOrg/RivertoRiverRunners2/Page/ClubRac
4 Sept 2026
Mile 45 - Bullied By Your Loved Ones
This week we recap all things from our Shawnee races! The good, the bad, the ugly, and the down right hard.
Shawnee Hills Trail Races - August 21 - 22, 2027 | Register Now (https://ultrasignup.com/register.aspx?did=143071)
Subscribe, Comment, Share us with your friends!
Merch is now available!!
https://chafin-at-the-aid-station.printify.me/
Check out our website!
https://www.middlecreeksolutions.net/chafin-at-the-aid-station
Are you someone we should have on?! Or maybe you know someone we should have on?! Reach out and let us know!
https://www.instagram.com/stackdsupplements/
Chafin Instagram: https://www.instagram.com/chafin_at_the_aid_station?igsh=d3lpdzV6YmZ4YmIy
Strava Community:
https://www.strava.com/clubs/chafebiggoals
River to River Runners Club Races w/ Local Races:
https://runsignup.com/MemberOrg/RivertoRiverRunners2/Page/ClubRac
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Apple Podcasts (US)
5.0 / 5
13 ratings
Spotify
5.0 / 5
10 ratings
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