Coach Pitt Podcast
Claim This Podcastby Pitt 教練
Podcast Overview
<p>各位好 ，我是教練Pitt ，歡迎大家收聽 Coach Pitt Podcast <br /> <br />24年健身產業執教，包含個人教練、團體教學、發展顧問、教育培訓與人才培育，擁有7張講師聘書與6國的培訓經歷，目前是ICF認證的生命教練/企業教練、NSCA認證的肌力體能教練與BBCL領導學講師的自由接案者，熱愛耐力運動、迷因與脫口秀，致力於推廣研究實證的運動科學與教練式領導，好讓各位獲得心智、身體與大腦的全人健康。 <br /> <br />在其他社群與Coach Pitt 交流： <br /> <br />網站 ： https://www.coachpitt.com <br />IG： https://www.instagram.com/pitt_nwt/ <br /> <br />邀請Coach Pitt 企業內訓、講座、工作坊：coachpitt1128@gmail.com <br /> <br /> <br /> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a></p>
Language
🇨🇳
Publishing Since
6/6/2023
1 verified contact email on file for Coach Pitt Podcast
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
February 4, 2025
人生幸福太陽餅
<p>留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/clih89tp003k101v72dd8cphq/comments">https://open.firstory.me/user/clih89tp003k101v72dd8cphq/comments</a> <br /> <br />歡迎收聽內容以全人健康、運動科學與教練領導為主的 Coach Pitt Podcast，希望今天的內容能提供你不同的觀點與豐富你的生活 <br /> <br />社群連結： <br /> <br />網站 ： https://www.coachpitt.com <br />IG： https://www.instagram.com/pitt_nwt/ <br />Spotify ＆Apple Podcast ：Coach Pitt Podcast <br /> <br />本集時間點 <br /> <br />4:35 什麼造就幸福與快樂 <br />9:38 製作自己的幸福太陽餅 <br />16:06 哈佛關於幸福的研究 <br /> <br />參考資料： <br /> <br />1.<a href="https://www.adultdevelopmentstudy.org/" target="_blank">https://www.adultdevelopmentstudy.org/</a> <br />2.<a href="https://www.pursuit-of-happiness.org/history-of-happiness/martin-seligman-psychology/" target="_blank">https://www.pursuit-of-happiness.org/history-of-happiness/martin-seligman-psychology/</a> <br />3. <a href="https://www.cw.com.tw/article/5073759" target="_blank">https://www.cw.com.tw/article/5073759</a> <br />4.<a href="https://tbotaiwan.com/pride-of-taiwan-alishan-new-york-times-52-places-to-go-in-2025/" target="_blank">https://tbotaiwan.com/pride-of-taiwan-alishan-new-york-times-52-places-to-go-in-2025/</a> <br /></p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
January 7, 2025
正念呼吸練習
<p>留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/clih89tp003k101v72dd8cphq/comments">https://open.firstory.me/user/clih89tp003k101v72dd8cphq/comments</a> <br /> <br />歡迎收聽內容以全人健康、運動科學與教練領導為主的 Coach Pitt Podcast，希望今天的內容能提供你不同的觀點與豐富你的生活。 <br /> <br />「正念運動」是另種強化大腦的方式，數千篇科學研究發現：降低壓力、增加適應能力、提升自我效能、改善睡眠、增進身體覺察、降低情緒反應、提升身心健康與幸福感。 <br /> <br />社群連結： <br /> <br />網站 ： https://www.coachpitt.com <br />IG： https://www.instagram.com/pitt_nwt/ <br />Spotify ＆Apple Podcast ：Coach Pitt Podcast <br /> <br /> <br /></p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
November 10, 2024
可凍齡的營養素
<p>留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/clih89tp003k101v72dd8cphq/comments">https://open.firstory.me/user/clih89tp003k101v72dd8cphq/comments</a> <br /> <br /> <br />歡迎收聽內容以全人健康、運動科學與教練領導為主的 Coach Pitt Podcast，希望今天的內容能提供你不同的觀點與豐富你的生活 <br /> <br />時間點： <br /> <br />1.生理年紀、實際年紀與影響因子11:21 <br />2.本集主角登場17:42 <br />3.Coach Pitt 補充資訊29:10 <br /> <br />社群連結： <br /> <br />網站 ： https://www.coachpitt.com <br />IG： https://www.instagram.com/pitt_nwt/ <br />Spotify ＆Apple Podcast ：Coach Pitt Podcast <br /> <br />參考資料： <br /> <br />1.<a href="https://www.tsnpr.org.tw/press_index.php?id=30" target="_blank">https://www.tsnpr.org.tw/press_index.php?id=30</a> <br /> <br />2. Hamczyk, M. R., Nevado, R. M., Barettino, A., Fuster, V. & Andrés, V. Biological versus chronological aging: JACC focus seminar. <em>Journal of the American College of Cardiology</em> <strong>75</strong>, 919-930 (2020) <br /> <br />3.<a href="https://www.smilerx.com.tw/algal-oil/" target="_blank">https://www.smilerx.com.tw/algal-oil/</a> <br /> <br />4.<a href="https://pubmed.ncbi.nlm.nih.gov/30669119/" target="_blank">https://pubmed.ncbi.nlm.nih.gov/30669119/</a> <br /></p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
17 total episodes available
Similar Podcasts
Discover related shows you might enjoy
Deep-dive analytics for Coach Pitt Podcast
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Coach Pitt Podcast?
<p>各位好 ，我是教練Pitt ，歡迎大家收聽 Coach Pitt Podcast <br /> <br />24年健身產業執教，包含個人教練、團體教學、發展顧問、教育培訓與人才培育，擁有7張講師聘書與6國的培訓經歷，目前是ICF認證的生命教練/企業教練、NSCA認證的肌力體能教練與BBCL領導學講師的自由接案者，熱愛耐力運動、迷因與脫口秀，致力於推廣研究實證的運動科學與教練式領導，好讓各位獲得心智、身體與大腦的全人健康。 <br /> <br />在其他社群與Coach Pitt 交流： <br /> <br />網站 ： https://www.coachpitt.com <br />IG： https://www.instagram.com/pitt_nwt/ <br /> <br />邀請Coach Pitt 企業內訓、講座、工作坊：coachpitt1128@gmail.com <br /> <br /> <br /> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a></p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.