Coaching for Millennials: Career | Life | LinkedIn | Coaching Millennials in Discovering Their Life's Purpose & Achieve Success

About Coaching for Millennials: Career | Life | LinkedIn | Coaching Millennials in Discovering Their Life's Purpose & Achieve Success

Career and life coaching for millennials ready to gain clarity, build a growth mindset, understand themselves more deeply, uncover their strengths and purpose, and create a life that feels aligned. Feeling stuck in your career or life, questioning what’s next, or wondering whether the path you’re on still fits who you’re becoming? Coaching for Millennials is a career, mindset, and personal growth podcast for millennials who want more clarity, confidence, purpose, and self-awareness as they navigate work, life, and their next chapter. Through practical career and life coaching, you’ll learn how to gain career clarity, develop a growth mindset, recognize the inner saboteurs and limiting patterns that may be keeping you stuck, build greater confidence and self-trust, and make more intentional decisions about your future. We’ll also explore tools for deeper self-discovery — including your strengths, values, passions, purpose, mindset, personal development, and Human Design — so you can better understand who you are, how you naturally operate, and what alignment looks like for you. Whether you’re considering a career change, feeling burned out or unfulfilled, struggling with self-doubt, questioning your purpose, or simply ready to grow into a new version of yourself, this podcast will help you move forward with greater clarity and intention. Tune in for conversations and coaching around: ✔️ Career clarity, career changes, and professional growth ✔️ Growth mindset and overcoming limiting beliefs ✔️ Personal development and intentional living ✔️ Inner saboteurs and self-sabotaging patterns ✔️ Confidence, self-trust, and decision-making ✔️ Strengths, values, passions, and purpose ✔️ Human Design and self-discovery ✔️ Getting unstuck and navigating life transitions ✔️ Creating a career and life aligned with who you’re becoming You don’t need to have your entire future figured out. Sometimes the next step starts by understanding yourself more deeply, changing the patterns that no longer serve you, and giving yourself permission to grow in a new direction. Follow Coaching for Millennials for practical tools, meaningful conversations, and coaching to help you gain clarity, shift your mindset, and create a career and life that feel aligned with who you are becoming. Visit our website: https://www.coachingformillennials.com

Publisher

Jose Miguel Longo | Coaching for Millennials: Career & Life Coach | Positive Psychology & Intelligence Practitioner | Business Consultant Digital Marketing Entrepreneur

Category

education · society & culture

Language

en

Explicit

Yes

First episode

23 Apr 2020

Latest episode

21 Oct 2026

Latest episodes

8 of 148 episodes have a transcript.

1. 

   21 Oct 2026TRANSCRIPT

   The 5 C's for Creating Clarity in Life, Work & What's Next | EP148

   Host Jose Miguel Longo shares a personal growth framework, the 5 C's, to help listeners create clarity in life and career.

2. 

   15 Apr 2026TRANSCRIPT

   EP147: How to Rebuild Momentum When You’ve Lost Motivation

   EP147: How to Rebuild Momentum When You’ve Lost Motivation n this empowering episode of Coaching for Millennials, host José Miguel Longo dives deep into the struggle many of us face: feeling unmotivated and stuck. If you’ve been feeling a little lost or uninspired, this episode is your guide to reclaiming your momentum and igniting your passion once again. José Miguel shares his personal experiences and insights, emphasizing that it’s not about lacking motivation, but rather losing momentum. Throughout the episode, you’ll learn practical strategies to get back on track, including the importance of small, consistent actions that can lead to significant changes. José Miguel encourages listeners to reflect on their current state and identify the deeper truths behind their feelings of stagnation. With a focus on building momentum through small wins, he provides actionable steps to help you regain your rhythm and confidence. Join José Miguel as he inspires you to take that first small step towards a more fulfilling life. This episode is a gentle reminder that rebuilding momentum is a journey, and it starts with recognizing where you are and taking intentional actions to move forward. ⏱ EPISODE CHAPTERS 00:00 – Welcome to Episode 147 02:00 – Understanding the Difference: Motivation vs. Momentum 05:00 – The Impact of Burnout and Life Transitions 10:00 – What I’m Liking: Madonna’s New Music Drop 15:00 – What I’m Watching: Big Mistake on Netflix 20:00 – The Importance of Small Wins 25:00 – How to Build Momentum Through Consistency 30:00 – Reflecting on Your Current Energy Levels 35:00 – Call to Action: Choose One Small Thing 40:00 – Final Thoughts & Encouragement KEY TAKEAWAYS • Losing momentum is a common experience, not a lack of motivation. • Small, consistent actions can help rebuild momentum. • Reflect on what you are recovering from to better understand your current state. • Focus on one task or action at a time to create a sense of accomplishment. • Rebuilding momentum is a journey that requires patience and intention. RESOURCES & LINKS 🌐 Website https://www.coachingformillennials.com 📲 Instagram https://instagram.com/coachingformillennials 💼 LinkedIn https://linkedin.com/in/josemiguel JOIN THE COMMUNITY Subscribe for weekly episodes on: • Career clarity • Personal growth • Emotional intelligence • Millennial mindset 👉 Subscribe here: https://www.youtube.com/@CoachingforMillennials HASHTAGS #Momentum #Motivation #PersonalGrowth #Millennials #CoachingForMillennials #BurnoutRecovery #SmallWins #LifeCoaching #IntentionalLiving #CareerClarity

3. 

   1 Apr 2026

   EP 146: Finding Your Purpose in 15 Minute! A Simple Guide to Uncovering What You're Meant to Do!

   EP 146: Finding Your Purpose in 15 Minute: A Simple Guide to Uncovering What You’re Meant to Do! In this invigorating episode of Coaching for Millennials, host José Miguel Longo invites you to embark on a journey of self-discovery as we explore the concept of finding your purpose in just 15 minutes. With the arrival of spring and the sixth anniversary of the podcast, José Miguel reflects on the importance of pausing, reflecting, and setting intentional goals for the upcoming months. This episode is packed with actionable insights and a unique framework designed to help you uncover your authentic self. José Miguel emphasizes the significance of self-reflection and how it can lead to clarity and focus in your life. You’ll learn about the “personal meaning penalty” and how chasing external validations can leave you feeling unfulfilled. Through a structured purpose audit, you’ll engage in exercises that will help identify your energy sources, core motivations, and values, ultimately guiding you to a more purposeful life. Join José Miguel as he provides a roadmap for uncovering your true purpose and encourages you to take small, intentional steps toward living a life that resonates with your authentic self. This episode is a gentle reminder that your purpose is not a distant treasure but a compass you’ve carried within you all along. ⏱ EPISODE CHAPTERS 00:00 – Welcome to Episode 146 02:00 – The Significance of April: A Time for Reflection 05:00 – What I’m Listening To: Hilary Duff & Demi Lovato 10:00 – What I’m Watching: Scarpetta on Amazon Prime 15:00 – The Job Search Landscape: Insights & Strategies 20:00 – The Great Deception: Why Chasing Goals Leaves You Empty 25:00 – The Purpose Audit: Four Steps to Uncover Your Purpose 30:00 – Step 1: The Energy Audit 35:00 – Step 2: The Five Whys 40:00 – Step 3: Values Check-In and Future Self 45:00 – Step 4: The Regret Minimizing Question 50:00 – From Audit to Action: Creating a Purposeful Plan 55:00 – Final Thoughts & Call to Action KEY TAKEAWAYS • Finding your purpose can be a simple yet profound exercise. • Self-reflection is the key to uncovering your authentic self. • The purpose audit consists of four actionable steps to guide you. • Small, intentional shifts can lead to a more fulfilling life. • Your purpose is a compass you’ve always carried within you. RESOURCES & LINKS 🌐 Website https://www.coachingformillennials.com 📲 Instagram https://instagram.com/coachingformillennials 💼 LinkedIn https://linkedin.com/in/josemiguel JOIN THE COMMUNITY Subscribe for weekly episodes on: • Career clarity • Personal growth • Emotional intelligence • Millennial mindset 👉 Subscribe here: https://www.youtube.com/@CoachingforMillennials HASHTAGS #FindYourPurpose #SelfDiscovery #PersonalGrowth #CoachingForMillennials #MillennialMindset #CareerClarity #IntentionalLiving #PurposeAudit #SelfReflection #Authenticity

Inside a recent episode

The 5 C's for Creating Clarity in Life, Work & What's Next | EP148

Published 21 Oct 2026 · Transcript excerpt

[…] I'm going to read that again for those of you in the back. Compassion doesn't mean avoiding responsibilities. It means recognizing your circumstances and responding to yourself with the same understanding you might offer someone you care about. For me, looking back at the last six years, I can appreciate what I've built without pretending that every season has been easy. I can make changes without treating the earlier chapters as mistakes. And it's something that I want to remember because it's part of my growth and journey during this process. It's the thing that I always come back to when I feel like I need to make a change. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.8 / 5

42 ratings

Spotify

5.0 / 5

4 ratings

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Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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