- 397
- Episodes
- 79
- Transcribed
- 142
- Ratings
- Daily
- Cadence
- 2020
- First episode
- 15K
- YouTube views
About Teach Me How To Adult
On Teach Me How To Adult, we tackle the deep questions that help us know ourselves, and each other, a little better… how do we have better conversations? How do we grow together in our relationships, instead of apart? How do we stay optimistic when the world is a dumpster fire? Are we really in a loneliness epidemic? How do we cultivate more awe? Why are everyone’s hormones so out of whack? Is everyone having more sex than me? Join host and writer Gillian Berner every week for expert interviews and meaningful conversations on the growth, changes, and transitions of adulthood. Wherever you are on your journey, we’re here to figure out the messiness of being human, together.
- Publisher
- Gillian Berner
- Category
- business · education · health & fitness
- Language
- en
- Explicit
- Yes
- First episode
- 12 Mar 2020
- Latest episode
- 7 Oct 2026
Latest episodes
79 of 397 episodes have a transcript.
7 Oct 2026TRANSCRIPT
Low-Tox Living: A Toxicologist's Guide To The Chemicals, Plastics & Endocrine Disruptors Affecting Your Hormones & Health, with Dr. Yvonne Burkart
5 Oct 2026TRANSCRIPT
ICYMI: Feeling Numb? Understanding Functional Freeze, and Polyvagal Theory As A Framework For Healing, with Beatriz Victoria Albina
30 Sept 2026TRANSCRIPT
We're Back! Kick Off Season 6 With 6 Questions To Get Clear On Your Priorities, Identity & Who You’re Becoming
Inside a recent episode
Low-Tox Living: A Toxicologist's Guide To The Chemicals, Plastics & Endocrine Disruptors Affecting Your Hormones & Health, with Dr. Yvonne Burkart
Published 7 Oct 2026 · Transcript excerpt
[…] It's basically like a symphony. And if there's one note that's off, you're going to feel it, right? You're going to notice it and it sticks out like a sore thumb. That's the type of analogy that I want you to think about when we talk about endocrine disrupting chemicals because they are truly disruptive in that way. Because they can basically mimic and act like our body's own natural hormones that But they basically can scramble the message because hormones are chemical messengers that we have in our body that work together to help us regulate all the functions that I mentioned. But when you have endocrine disrupting chemicals, it's literally throwing a wrench in the works. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on Teach Me How To Adult
Names identified in recent episode analyses. Showing up to five guests.
- Dr Yvonne Burkart
- Beatriz Victoria Albina
- Emily The Recruiter
- James Sexton
- Trevor Hanson
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 14,709
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.8 / 5
- 42 ratings
- Spotify
- 4.6 / 5
- 100 ratings
Podcast Authority Score: 81 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 94
- Social presence
- 0
- YouTube
- 76
- Engagement
- 96
Contact Teach Me How To Adult
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Shows with a similar audience
Questions about Teach Me How To Adult
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Teach Me How To Adult take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
79 of 397 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Teach Me How To Adult?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show
Podcast research with Pod Engine