Conversations on sport, mindset, coaching, training, podcasts and coffee. Learn about, and from, the best athletes; coaches; affiliate owners and creatives in CrossFit.

Coffee, Pods and Wods
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Podcast Overview
Conversations on sport, mindset, coaching, training, podcasts and coffee. Learn about, and from, the best athletes; coaches; affiliate owners and creatives in CrossFit.
Language
🇺🇲
Publishing Since
12/11/2019
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Recent Episodes

September 18, 2026
Launching Specialist Classes - Jamie Walton and Jonny Davies
Jamie Walton and Jonny Davies discuss launching specialist classes, offering insights for affiliate owners.

September 11, 2026
The Fall (season) of PRVN - Kiefer Lammi
Host Kiefer Lammi discusses the fall season of PRVN, sharing insights on affiliate guidance and training strategies.

September 11, 2026
Season Based Programming at 179 - J.R. Howell and Jonny Davies
J.R. Howell and Jonny Davies discuss season-based programming, offering insights into effective training strategies.
595 total episodes available with 243 transcripts
Recent guests on Coffee, Pods and Wods
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Jamie Walton
Guest
Jonny Davies
Guest
Kiefer Lammi
Guest
JR Howell
Guest
Seth Page
Guest
James Hobart
Guest
Souza
Guest
Hobart
Guest
Page
Guest
Keith Barlow
Guest
Siria Meha
Guest
Jason Ansley
Guest
Inside a recent episode
A glimpse into Coffee, Pods and Wods — read a snippet, or sign up to download the full transcript.
From the episode
Launching Specialist Classes - Jamie Walton and Jonny Davies
Published · Transcript excerpt
[…] There's four workouts. One of them is a back-to-back, so there's basically three workouts. It was really good, fun workouts. I enjoy them. It's $10. The speciality classes, I wanted to ask about speciality classes. We kind of chatted about them a little bit last week and then we kind of got derailed. When you're launching a speciality class, like a weightlifting class or gymnastics or even like a 12 week nutrition thing or like, you know, we're going to test our 5K in X amount of weeks and we're going to do a run club every whatever. Do you. […]
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Deep-dive analytics for Coffee, Pods and Wods
Frequently asked questions
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- What is Coffee, Pods and Wods?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Where this data comes from
Each source has its own observation date. These dates do not mean all data was checked at once.
- RSS feed
- Last successful check: . Refresh timing varies with show activity.
- Apple Podcasts ratings (US)
- Snapshot recorded: . Collected periodically from the US storefront.
- Spotify ratings
- Snapshot recorded: . Collected periodically; platform observation dates may differ.
- Transcript
- Generated: . Generated for processed episodes; availability varies.
- Advertiser analysis
- Analyzed: . Extracted from episode descriptions when analyzed.
Transcript and advertiser dates refer only to “Launching Specialist Classes - Jamie Walton and Jonny Davies”, published . They are not dates for the whole catalog.
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