The Rich Froning Podcast
Hosted by Rich Froning · Rich Froning Jr.
4.8from 1,380 ratings
- 151
- Episodes
- 60
- Transcribed
- 1,380
- Ratings
- Bi-weekly
- Cadence
- 2020
- First episode
- 517M
- YouTube views
About The Rich Froning Podcast
Podcast with 10x CrossFit Champion on Earth Rich Froning.
- Publisher
- Rich Froning Jr.
- Language
- en
- Explicit
- No
- First episode
- 25 Sept 2020
- Latest episode
- 14 Sept 2026
Latest episodes
60 of 151 episodes have a transcript.
14 Sept 2026TRANSCRIPT
Poaching Athletes & WZA SoCal // The Rich Froning Podcast 082
20 Aug 2026TRANSCRIPT
The Offseason News // The Rich Froning Podcast 081
6 Aug 2026TRANSCRIPT
Full CrossFit Games Debrief // The Rich Froning Podcast 080
Inside a recent episode
Poaching Athletes & WZA SoCal // The Rich Froning Podcast 082
Published 14 Sept 2026 · Transcript excerpt
[…] Mm-hmm. Like in that season. But flag football ends on Saturday. But basketball starts for the girls, Lake and Violet. And Trice is playing in a fall ball tournament on Saturday. So we go basketball at 8. And I coach all of them minus Violet. So basketball at 8. And I have to stand in for Daniel Odom. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 517,007,909
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.8 / 5
- 1,209 ratings
- Spotify
- 4.8 / 5
- 171 ratings
Podcast Authority Score: 91 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 86
- Social presence
- 94
- YouTube
- 93
- Engagement
- 98
Contact The Rich Froning Podcast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about The Rich Froning Podcast
Who hosts The Rich Froning Podcast?
Rich Froning host the show. Published by Rich Froning Jr..
How often do new episodes come out?
The show publishes bi-weekly, based on its RSS feed.
Does The Rich Froning Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
60 of 151 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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