Cool Lifting Podcast

About Cool Lifting Podcast

Educational Powerlifting Podcast Apply For Coaching With Us - https://forms.gle/csZiGJQ9EVY9i16t5

Publisher

Cool Lifting Podcast

Category

health & fitness

Language

en

Explicit

No

First episode

18 Jul 2025

Latest episode

16 Oct 2026

Latest episodes

64 episodes in the feed.

1. 

   16 Oct 2026

   Ep 64 - High vs Low Rep Ranges: What Works Best?

   Here we talk all about the differences of when we use low rep ranges, high rep ranges, and middle rep ranges. We go over the best times to use each rep range, and when we think someone should worry about finding the appropriate rep ranges. Apply For Coaching With Us - https://forms.gle/csZiGJQ9EVY9i16t5 (https://forms.gle/csZiGJQ9EVY9i16t5)

2. 

   9 Oct 2026

   Ep 63 - What Fragrances are Best For Powerlifting - 1 Year of Podcasting

   One year of podcasting! Decided to do a special with this episode and have it purely fragrance-related. We still talk a bit about powerlifting as we mention what fragrance Russwole wears and what fragrances we like for the gym. Excited for the next year with getting even more coaches on the podcast! Apply For Coaching With Us - https://forms.gle/csZiGJQ9EVY9i16t5 (https://forms.gle/csZiGJQ9EVY9i16t5)

3. 

   2 Oct 2026

   Ep 62 - Programming Block to Block vs Macrocycles

   In today’s episode we go over the differences when it comes to programming someone block to block, vs setting up their training in macrocycles. We go over what method both of us primarily use, and the pros and cons of using each method. Apply For Coaching With Us - https://forms.gle/csZiGJQ9EVY9i16t5 (https://forms.gle/csZiGJQ9EVY9i16t5)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Spotify

5.0 / 5

18 ratings

Contact Cool Lifting Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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