Discover how to make and serve delicious probiotic foods and improve your overall health with Donna Schwenk. In her weekly radio show "Cultured Food Life" (new episodes every Tuesday), Donna will de-mystify different probiotic foods such as kefir, kombucha, and cultured vegetables, and share how to add these foods into your diet. As a teacher and writer, Donna works with thousands of people to open the door to a world of foods that can help improve an array of health problems including high blood pressure, diabetes, and IBS. In her down-to-earth and informative style, Donna will walk you through the basic preparation techniques and teach you how to make these delicious probiotic recipes at home. You can find out all about Donna on her web site https://www.culturedfoodlife.com/
Cultured Food Life
Claim This Podcastby Donna Schwenk
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Podcast Overview
Discover how to make and serve delicious probiotic foods and improve your overall health with Donna Schwenk. In her weekly radio show "Cultured Food Life" (new episodes every Tuesday), Donna will de-mystify different probiotic foods such as kefir, kombucha, and cultured vegetables, and share how to add these foods into your diet. As a teacher and writer, Donna works with thousands of people to open the door to a world of foods that can help improve an array of health problems including high blood pressure, diabetes, and IBS. In her down-to-earth and informative style, Donna will walk you through the basic preparation techniques and teach you how to make these delicious probiotic recipes at home. You can find out all about Donna on her web site https://www.culturedfoodlife.com/
Language
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Publishing Since
8/26/2017
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Recent Episodes
June 21, 2026
Episode 363: 9 Ways to Use Extra Yogurt Whey
Donna Schwenk, host of Cultured Food Life, shares nine creative ways to utilize leftover yogurt whey in everyday cooking and beverages.
June 14, 2026
Episode 362: The Tiny Spoonfuls That Changed My Family's Microbiome
Donna Schwenk shares how simple fermented condiments transform family meals, boosting the microbiome and making everyday foods healthier.
June 7, 2026
Episode 361: Is Bread Really The Problem? Or Is It The Way We Make it?
Host Donna Schwenk explores how traditional sourdough methods transform bread, revealing microbes' power to enhance flavor and nutrition.
387 total episodes available with 45 transcripts
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- What is Cultured Food Life?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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