
Cultured Food Life
Hosted by Donna Schwenk · Donna Schwenk
4.7from 340 ratings
- 404
- Episodes
- 66
- Transcribed
- 340
- Ratings
- Weekly
- Cadence
- 2017
- First episode
- 7M
- YouTube views
About Cultured Food Life
Discover how to make and serve delicious probiotic foods and improve your overall health with Donna Schwenk. In her weekly radio show "Cultured Food Life" (new episodes every Tuesday), Donna will de-mystify different probiotic foods such as kefir, kombucha, and cultured vegetables, and share how to add these foods into your diet. As a teacher and writer, Donna works with thousands of people to open the door to a world of foods that can help improve an array of health problems including high blood pressure, diabetes, and IBS. In her down-to-earth and informative style, Donna will walk you through the basic preparation techniques and teach you how to make these delicious probiotic recipes at home. You can find out all about Donna on her web site https://www.culturedfoodlife.com/
- Publisher
- Donna Schwenk
- Category
- arts · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 26 Aug 2017
- Latest episode
- 1 Nov 2026
Latest episodes
66 of 404 episodes have a transcript.

1 Nov 2026TRANSCRIPT
Let Your Sourdough Bread Rise While You Sleep - Episode 380

24 Oct 2026TRANSCRIPT
What 24 Years Of Drinking Kefir Has Taught Me - Episode 379

18 Oct 2026TRANSCRIPT
Kefir Soda and Antibiotics: The Helpful Yeast You Should Know - Episode 378
Inside a recent episode

Let Your Sourdough Bread Rise While You Sleep - Episode 380
Published 1 Nov 2026 · Transcript excerpt
[…] I do this all the time I love to make my bread About oh gosh pretty late before I go to bed and it takes I've timed it it takes about seven minutes and it's just flour water and your culture and then I let it rest overnight and And that dough is quietly changing, breaking down. […]
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See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 6,943,209
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.7 / 5
- 273 ratings
- Spotify
- 4.8 / 5
- 67 ratings
Podcast Authority Score: 73 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 52
- Social presence
- 97
- YouTube
- 93
- Engagement
- 96
Contact Cultured Food Life
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Cultured Food Life
Who hosts Cultured Food Life?
Donna Schwenk host the show. Published by Donna Schwenk.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Cultured Food Life take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
66 of 404 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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