Hi, I'm Coach Dylan Belles! Over the past decade, I've trained with and learned from some of the best athletes in the world. Now, I’m sharing those experiences—both as a runner and a coach—with you. This podcast sheds light on training, racing, and the insights I’ve gained along the way. Whether you're one of my current athletes or just curious to learn ways you can train better (or perhaps differently), I invite you to join in and enjoy the ramblings!
DB Performance Running Podcast
Claim This Podcastby Dylan Belles
5.0(18 reviews)
67 episodes
Updated Daily
Accepts GuestsHas Sponsors
35
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality57
Social0
YouTube0
Engagement32
Podcast Overview
Hi, I'm Coach Dylan Belles! Over the past decade, I've trained with and learned from some of the best athletes in the world. Now, I’m sharing those experiences—both as a runner and a coach—with you. This podcast sheds light on training, racing, and the insights I’ve gained along the way. Whether you're one of my current athletes or just curious to learn ways you can train better (or perhaps differently), I invite you to join in and enjoy the ramblings!
Language
🇺🇲
Publishing Since
2/26/2025
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35
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality57
Social0
YouTube0
Engagement32
6
Excellent Areas
1
Good Performance
12
Growth Opportunities
excellent
Publishing Consistency
Every 4 days
Performing excellently!
good
iTunes Tags
6.5/10
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needs improvement
Show Notes Quality
2.0/5
Recommendations available
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Recent Episodes
July 9, 2026
Use Hills to Get Stronger This Summer
<p>If you're prepping for a Fall racing season and looking to make a significant splash in performance, I think that starts with getting stronger this summer. And there's no better way to do that than by mixing in hilly runs and hill workouts into the training week. In today's episode, I'll share with you not only why you should add hills, but how to add them effectively so that you put yourself in the best position to be race-ready come fall.</p>
May 27, 2026
Bayshore Marathon Recap
<p>Hello! </p><p><br></p><p>On May 23rd, 2026, I ran the Bayshore Marathon in 2:18:24, finishing second overall.</p><p><br></p><p>In this episode, I provide a full breakdown of my training block, the days leading up to the race, the race itself, and my thoughts, intentions, and goals for the rest of 2026.</p>
May 15, 2026
3 Mental Strategies for When Racing Gets Hard
<p>You know this feeling. You're mid-race, pushing hard, and then that voice shows up - " this hurts," "just slow down," "you should quit."Here's the thing: that voice isn't a sign of weakness. It's your brain doing exactly what it's designed to do. And once you understand what's actually happening, you can stop letting it cost you races.In this video, I break down:- Why your brain sends the "quit" signal during hard efforts- The exact moment most runners lose the mental battle (and how to catch it)- Three tactics you can use mid-race to push through when everything in you wants to stop- The pre-race decision that changes everythingThis isn't about being tougher or grinding through on willpower. It's about understanding how your mind works - and training it the same way you train your body.</p>
67 total episodes available
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Frequently asked questions
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- What is DB Performance Running Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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