Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a long day. Someone you can lean on for advice. Someone to help you see things differently. Welcome to Dear Headspace, a Headspace original podcast where meditation teachers answer your questions. Episodes will be released every Tuesday starting November 1st. Listen on the Headspace App or wherever you get your podcasts.
Dear Headspace
Claim This Podcastby Headspace Studios
4.7(424 reviews)
103 episodes
Updated Daily
Accepts GuestsHas Sponsors
89
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality83
Social97
YouTube93
Engagement97
Podcast Overview
Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a long day. Someone you can lean on for advice. Someone to help you see things differently. Welcome to Dear Headspace, a Headspace original podcast where meditation teachers answer your questions. Episodes will be released every Tuesday starting November 1st. Listen on the Headspace App or wherever you get your podcasts.
Language
🇺🇲
Publishing Since
10/18/2022
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89
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality83
Social97
YouTube93
Engagement97
8
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3
Good Performance
8
Growth Opportunities
excellent
Episode Length
35 minutes
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good
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Every 9 days
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needs improvement
Show Notes Quality
2.0/5
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Recent Episodes
December 23, 2025
Dealing with Microagressions in the Workplace, with Eve
Eve and Robin answer questions about anxiety after a break up, trouble shutting down after work, and how to deal with microaggressions in the workplace as a woman in this interview.
March 11, 2025
How to Support Friends in Dark Times, with Rosie
Rosie, Robin, and Headspace Therapist Neca answer questions about supporting someone going through a dark period and what to do when you’re afraid somebody will abandon you in a relationship. We also have an email from a listener who wanted to share another way to approach putting down your cell phone or other addictive technologies. Learn more about your ad choices. Visit podcastchoices.com/adchoices
January 28, 2025
Overcoming Fears of Abandonment, with Dora
Dora, Robin, and Headspace therapist Samantha answer questions about how to support someone going through a dark period while protecting yourself, and what to do when you’re afraid of being abandoned in a relationship. We also have an email from a listener who shares another approach to putting down your cell phone and other addictive technologies. Follow Robin here or at Well…Adjusting and follow Dora here and Samantha here. To send us your question go to sayhi.chat/dearheadpace Try the Headspace app free for 30 days here. Mental health coaching is now available in the Headspace app. Connect with a trained expert for live, one-on-one care and support for everyday anxiety, stress, and big life challenges — on your time, from anywhere. Whatever you’re going through, your coach is here every step of the way. Click here to learn more. Learn more about your ad choices. Visit podcastchoices.com/adchoices
103 total episodes available with 50 transcripts
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Frequently asked questions
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- What is Dear Headspace?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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