Dear Headspace

Dear Headspace

Hosted by Robin · Headspace Studios

4.7from 461 ratings

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89Podcast AuthorityScore out of 100 · How it is scored
103
Episodes
50
Transcribed
461
Ratings
Daily
Cadence
2022
First episode
805M
YouTube views

About Dear Headspace

Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a long day. Someone you can lean on for advice. Someone to help you see things differently. Welcome to Dear Headspace, a Headspace original podcast where meditation teachers answer your questions. Episodes will be released every Tuesday starting November 1st. Listen on the Headspace App or wherever you get your podcasts.

Publisher
Headspace Studios
Category
health & fitness · society & culture
Language
en
Explicit
No
First episode
18 Oct 2022
Latest episode
23 Dec 2025

Latest episodes

50 of 103 episodes have a transcript.

  1. 23 Dec 2025TRANSCRIPT

    Dealing with Microagressions in the Workplace, with Eve

  2. 11 Mar 2025TRANSCRIPT

    How to Support Friends in Dark Times, with Rosie

  3. 28 Jan 2025TRANSCRIPT

    Overcoming Fears of Abandonment, with Dora

Inside a recent episode

Dealing with Microagressions in the Workplace, with Eve

Published 23 Dec 2025 · Transcript excerpt

[…] But research has also shown that the impact of microaggressions is really significant, higher levels of stress, depression, of health disorders. You know, increased diabetes, heart disease. So whilst these might be termed as microaggressions, the actual impact is really macro. I was going to say it should be macro because they are small things that happen regularly. Like the times that someone does something so egregious that's like fireable are a few and far between. But the amount of times that someone may put you in your place as a woman, throughout any given day can be many. Massively, and that's that saying, you know, death by a thousand paper cards. […]

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Who has been a guest on Dear Headspace

Names identified in recent episode analyses. Showing up to five guests.

  • Eve
  • Rosie
  • Neca
  • Dora
  • Samantha

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views
804,608,421
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.6 / 5
208 ratings
Spotify
4.8 / 5
253 ratings

Podcast Authority Score: 89 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality
83
Social presence
97
YouTube
93
Engagement
97

Contact Dear Headspace

Guest appearances
Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Dear Headspace

Who hosts Dear Headspace?

Robin host the show. Published by Headspace Studios.

How often do new episodes come out?

The show publishes daily, based on its RSS feed.

Does Dear Headspace take guests?

Yes. Guests have been identified in episode analyses.

Where can I read transcripts?

50 of 103 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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