Welcome to Deep-ish, where best friends Sammy and Chelsey sit down each week to dive into everything from the light and funny to the deep and meaningful. Whether we’re breaking down pop culture moments, sharing life’s unfiltered highs and lows, or getting real about topics most people shy away from, our goal is to inspire, entertain, and connect. This is a space where vulnerability meets humor and community. Join us as we laugh, cry, and navigate life together—one deep-ish conversation at a time.”
Chelsey shares a vulnerable update after a scary ER night with Rigs, navigating exhaustion and mom guilt. After an emotional date night movie experience, the conversation pivots to pop culture — where the girls debate press tour chemistry and rate which celebrities truly qualify as “girl’s girls.”
💄 Breaking down Margot & Jacob’s press tour chemistry
💅 Rating which celebrities are actually “girl’s girls” (and who gives questionable vibes 👀)
🗽 Sammy’s NYC influencer event tea
🕵️♀️ A deep dive into The Traitors — Rob’s strategy, traitor recruiting, and endgame odds
🏔 Real Housewives of Salt Lake City updates
🌊 Outer Banks breakup drama
🔥 Tell Me Lies finale theories (Lucy’s memory gaps, the leg burn symbolism, who releases the tape, and why Steven better get exposed)
👇 Timestamps:
00:00 – Meet the Hosts
00:19 – Exhausted Mom Week
01:32 – ER Scare Night
03:18 – The Movie That Broke Me
06:27 – Press Tour Chemistry
09:48 – Rating Celebrity “Girl’s Girls”
18:05 – Influencer Event Tea
20:38 – Traitors Deep Dive
30:50 – RHOSLC Catch Up
33:35 – Chase & Kelsey Breakup Tea
44:28 – Tell Me Lies Theories
48:24 – Watch The Pit + Wrap Up
19 Feb 2026
Your Inner Child Is Showing
Chelsey and Sammy catch up on life, illness recovery, travel stories, and a vulnerable pregnancy update before diving into a powerful conversation about therapy, infertility healing, and inner child work.
They share why healing unresolved wounds matters—especially before motherhood—and how tools like EMDR, reparenting, and self-compassion can help break generational patterns. The conversation explores triggers, attachment wounds, emotional validation, and how parenting often reflects our own unmet needs.
This episode is honest, reflective, and full of encouragement for anyone navigating healing, pregnancy, therapy, or personal growth.
Timestamps
00:00 – Welcome Back + Sick Voices & Weather Talk
01:54 – NYC/Chicago Trip Recap & Broadway Shows
04:39 – After-Party & Reality TV Filming Stories
06:54 – Pregnancy Update & Difficult Prenatal Appointment
11:03 – Advocating for Yourself in Healthcare
13:05 – Becoming a Girl Mom + Baby Prep
14:31 – Infertility Therapy & Emotional Healing
16:07 – Inner Child Work & Parenting Triggers
27:12 – EMDR, Attachment Wounds & Early Memories
31:57 – Reparenting Yourself with Compassion
36:14 – Identifying Triggers & Finding “Glimmers”
39:34 – The Pancake Story: What Kids Really Need
50:48 – Changing Emotional Memories Through Therapy
56:20 – Hope, Resilience & Future Perspective
01:02:39 – Takeaways + Therapy Resources
12 Feb 2026
Recovering People Pleaser
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Chelsey and Sammy unpack the realities of people-pleasing and setting healthy boundaries in this heartfelt episode of Deep-ish. From family dynamics to friendships and romantic relationships, they share honest experiences about learning to express needs, manage expectations, and find balance without guilt.
They also lighten things up with pop culture talk, current favorite shows, and everyday life updates — making this episode both relatable and uplifting.
Whether you’re working on boundaries, navigating complicated relationships, or just need a reminder that you’re allowed to take up space, this conversation will leave you feeling seen.
👇 Timestamps:
00:00 – Introduction and Greetings
00:48 – Valentine’s Day Plans
03:13 – 3D Printing Fun
05:37 – TV Shows & Pop Culture
15:55 – People-Pleasing Tendencies
25:32 – Relationship Dynamics
26:36 – Expressing Needs Without Resentment
28:07 – Family Expectations & Boundaries
30:51 – Communicating Needs Clearly
33:38 – Balancing Relationship Expectations
36:10 – Obligations vs Authentic Choices
39:22 – Personal Growth Reflections
44:25 – Managing Expectations & Peace
01:01:22 – Final Thoughts & Takeaways
💬 Tell us: Are you a recovering people pleaser?
🔔 Subscribe for weekly real talk, humor, and deep-ish conversations.
Who has been a guest on Deep-ish
Names identified in recent episode analyses. Showing up to five guests.
Brecka Walker
Sarah Merrell
Sarah Clark
Lucy Hutchins
Erykah Tuakimoana
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
63,985
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
28 ratings
Spotify
5.0 / 5
17 ratings
Podcast Authority Score: 60 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
70
Social presence
0
YouTube
76
Engagement
51
Contact Deep-ish
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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