The Metabolic Classroom
Hosted by Dr Ben Bikman and Ben Bikman and Ben · Insulin IQ
4.9from 455 ratings
- 167
- Episodes
- 127
- Transcribed
- 455
- Ratings
- Weekly
- Cadence
- 2021
- First episode
About The Metabolic Classroom
Welcome to The Metabolic Classroom, a nutrition and lifestyle podcast focused on metabolism, which is how our bodies use energy, and the truth behind why we get sick and fat. Every week, Dr. Ben Bikman shares valuable insights that you can apply in your own life and share with friends and loved ones. The Metabolic Classroom is brought to you by BenBikman.com (https://www.benbikman.com) and InsulinIQ.com (https://www.insuliniq.com). Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
- Publisher
- Insulin IQ
- Category
- health & fitness · health & fitness · science
- Language
- en
- Explicit
- No
- First episode
- 16 Feb 2021
- Latest episode
- 2 Nov 2026
Latest episodes
127 of 167 episodes have a transcript.
2 Nov 2026TRANSCRIPT
How Your Body Fat Can Make You Hungrier
26 Oct 2026TRANSCRIPT
Why What You Eat Still Matters on GLP-1 Drugs
19 Oct 2026TRANSCRIPT
Could Low Potassium Be Raising Your Blood Sugar?
Inside a recent episode
How Your Body Fat Can Make You Hungrier
Published 2 Nov 2026 · Transcript excerpt
[…] The brain is going to want you to go eat a little more. Both of those things are going to help you get through a period of no food or to correct a period of no food. But if the same hormone stays high when a person is not fasting – then those same two effects are going to wreak some metabolic mayhem. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.9 / 5
- 242 ratings
- Spotify
- 4.8 / 5
- 213 ratings
Podcast Authority Score: 52 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 65
- Social presence
- 0
- YouTube
- 0
- Engagement
- 99
Contact The Metabolic Classroom
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about The Metabolic Classroom
Who hosts The Metabolic Classroom?
Dr Ben Bikman and Ben Bikman and Ben host the show. Published by Insulin IQ.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does The Metabolic Classroom take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
127 of 167 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of The Metabolic Classroom?
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