- 45
- Episodes
- 1
- Ratings
- Weekly
- Cadence
- 2026
- First episode
About Digital Social Hour Health
Digital Social Hour Health
- Publisher
- Sean Kelly
- Category
- society & culture
- Language
- en
- Explicit
- No
- First episode
- 23 Jan 2026
- Latest episode
- 20 Sept 2026
Latest episodes
45 episodes in the feed.
20 Sept 2026
These Parasites Can Lay MILLIONS of Eggs Inside You.... | Errin Andrus | DSH #2144
Can parasites really affect your cravings, mood, energy, and even the way you think? In this Digital Social Hour episode, Sean Kelly sits down with Errin Andrus to discuss parasite cleanses, colon hydrotherapy, fasting, diet changes, mold exposure, heavy metals, and the alternative wellness practices she uses with clients. Errin shares her personal experience with detox protocols and claims she has seen unusually large worms expelled during cleanses. She also discusses her father’s cancer journey, the lifestyle changes her family made, and why she believes physical detoxification should be combined with emotional and spiritual work. These are Errin’s personal experiences and health claims, not established medical conclusions. The conversation also covers sugar cravings, fasting, colonics, magnesium, mold, pets, raw diets, liver flushes, and the idea that emotional stress may affect physical health. CHAPTERS 00:00 - Can Parasites Control You? 01:43 - How Do You Get Parasites? 03:35 - Signs of Parasite Overgrowth 04:40 - Colon Hydrotherapy Explained 06:22 - Magnesium & Water Quality 08:08 - Diet, Meat & Raw Foods 09:47 - Full Moons & Fasting 11:10 - The 10-Day Detox Protocol 18:48 - Her Father’s Cancer Journey 26:10 - Mold, Fear & Parasites WHAT YOU’LL LEARN 🔥 Why Errin believes parasites are more common than most people realize 🧠 Her claims about parasites, cravings, mood, and brain function 💧 How colon hydrotherapy fits into her detox approach 🥗 Why she emphasizes major diet changes during a cleanse 🧂 How magnesium and water quality enter her wellness routine 🌕 Why she recommends timing some detox practices around full moons 🐕 How she approaches parasite cleansing for pets 🫁 Why she connects different organs with different emotions 🙏 How emotional and spiritual work are incorporated into her program ⚠️ Why extraordinary health claims should be evaluated with qualified medical professionals 🎙️ APPLY OR CONNECT 👉 Interested in being a guest? Apply here: https://www.digitalsocialhour.com/apply 📩 Business Inquiries & Sponsorships sean@digitalsocialhour.com 💼 SPONSORS GO HIGH LEVEL: https://www.gohighlevel.com/digitalsocialhour 👤 GUESTS Errin Andrus: https://www.instagram.com/errinandrus? https://www.thesanctuaryholisticwellness.com/ https://www.instagram.com/thesanctuaryholisticwellness? 🎧 LISTEN TO THE PODCAST 🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 🎵 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 📸 Follow the Host Sean Kelly on Instagram: @seanmikekelly ⚠️ DISCLAIMER DISCLAIMER The views and opinions expressed by guests on Digital Social Hour are their own and do not necessarily reflect those of the host, Sean Kelly, or the Digital Social Hour team. The host and producers are not responsible for statements, claims, or opinions shared by guests during the show. This content is intended for informational and entertainment purposes only and should not be considered legal, medical, financial, or professional advice. Listeners are encouraged to do their own research and consult qualified professionals when appropriate. While we aim to share accurate and reliable information, no guarantees are made regarding completeness or accuracy. Digital Social Hour works with participants in sponsored media and stays compliant with Federal Communications Commission (FCC) regulations regarding sponsored media. #ad. KEYWORD: Errin Andrus, Errin Andrus podcast, Errin Andrus parasites, parasite cleanse, parasite detox, parasites in humans, colon hydrotherapy
1 Sept 2026
Why She Hasn’t Eaten Chicken in 8 Years... | Teri Cochrane | DSH #2125
What if the foods you think are healthy are actually making your body work harder? In this Digital Social Hour episode, Sean Kelly sits down with Teri Cochrane, creator of the Cochran Method, to discuss personalized nutrition, food sensitivities, histamine, protein, toxins, parasites, genetics, and why she believes health should be treated as an individual system rather than a one-size-fits-all formula. Teri explains how her work began after trying to help her own children and how that led her to develop what she calls the “algorithm of the why.” She also shares her views on wild game, protein powders, turmeric, seafood, ADHD, allergies, and why aggressive detox protocols can sometimes backfire. The conversation also explores genetics, biological age, the mind-body connection, and why Teri believes people should learn to recognize the signals their own bodies are sending them. CHAPTERS 0:00 Allergies, ADHD & Toxicity 3:17 Why Misdiagnosis Happens 9:16 Why She Avoids Chicken 14:27 Protein Powders & Histamine 21:10 Toxicity Starts Before Birth 25:15 COVID, Ammonia & Protein 27:19 The Problem With Parasite Cleanses 31:07 Microplastics & Seafood 34:48 How Teri Eats While Traveling 37:43 Can Chronic Conditions Change? WHAT YOU’LL LEARN 🔥 Why Teri believes health advice should be personalized 🧠 How she connects histamine issues with ADHD-like symptoms ⚡ Why she warns against aggressive parasite cleanses 🥩 Why wild game became a major part of her nutrition approach 💬 How protein digestion can affect the body 🌱 Why some popular “superfoods” may not work for everyone 🐟 What she looks for when choosing seafood 🧬 How genetics can reveal potential health vulnerabilities 👶 Why she believes health optimization can begin before birth ✅ How learning your body’s patterns may help you make better health decisions 🎙️ APPLY OR CONNECT 👉 Interested in being a guest? Apply here: https://www.digitalsocialhour.com/apply 📩 Business Inquiries & Sponsorships sean@digitalsocialhour.com 👤 GUESTS Teri Cochrane: https://www.instagram.com/tericochranebeyondnutrition/?hl=en https://tericochrane.com/ https://x.com/TeriCochrane 🎧 LISTEN TO THE PODCAST 🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 🎵 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 📸 Follow the Host Sean Kelly on Instagram: @seanmikekelly ⚠️DISCLAIMER The views and opinions expressed by guests on Digital Social Hour are their own and do not necessarily reflect those of the host, Sean Kelly, or the Digital Social Hour team. The host and producers are not responsible for statements, claims, or opinions shared by guests during the show. This content is intended for informational and entertainment purposes only and should not be considered legal, medical, financial, or professional advice. Listeners are encouraged to do their own research and consult qualified professionals when appropriate. While we aim to share accurate and reliable information, no guarantees are made regarding completeness or accuracy. Digital Social Hour works with participants in sponsored media and stays compliant with Federal Communications Commission (FCC) regulations regarding sponsored media. KEYWORDS Teri Cochrane, Cochran Method, Digital Social Hour, Sean Kelly, personalized nutrition, functional health, histamine intolerance, ADHD nutrition, food allergies, parasite cleanse, wild game diet, protein powder, amyloids, metabolic health
27 Aug 2026
Cancer Survivor Exposes Why He Rejected Chemotherapy...| Chris Wark (Chris Beat Cancer) | DSH #2118
What if 90% of cancer has nothing to do with genetics? In this episode of Digital Social Hour, Sean sits down with Chris Wark, better known as "Chris Beat Cancer," to talk about how he survived stage 3 colon cancer at 26 without chemotherapy, and what he's learned since interviewing hundreds of cancer survivors, doctors, and researchers. Chris lays out his central argument: an estimated 90% of cancers are driven by diet, lifestyle, and environmental exposure rather than genetics, and doctors rarely tell patients this. He points to smoking as the number one cause of cancer and obesity as the number two cause, explaining the specific mechanism, excess body fat secretes inflammatory molecules and suppresses immune function, creating conditions where cancer can thrive. He backs this with a study on breast cancer patients showing that eating five servings of fruits and vegetables a day plus 30 minutes of walking cut recurrence risk by 50% after nine years. Chris also walks through his own diagnosis story in detail: the golf ball-sized tumor, losing a third of his colon, being served a sloppy joe as his first post-surgery meal, and the oncologist appointment that turned confrontational when he questioned chemotherapy. He describes feeling "manipulated by fear" and explains why he built a free guide called "20 Questions for Your Oncologist" so other patients don't go in blind. He's candid about the pressure he faced from family and friends who thought he was making a fatal mistake by choosing raw food, juicing, and lifestyle changes instead. Stick around for the specific one-line "gratitude hack" Chris still uses to reset his perspective on bad days, and the exact prayer he says out loud when someone hurts him. CHAPTERS 00:00 – Cold Open 00:40 – Meeting Chris Wark at the Utah South Summit 02:04 – Diagnosed With Stage 3 Colon Cancer at 26 09:44 – Confronting Fear and a Desperate Prayer for Another Way 12:16 – The Book That Redirected His Treatment 16:35 – The Real Top Causes of Cancer: Smoking, Obesity, and Diet 22:14 – The Oncologist Meeting That Went Wrong 25:34 – Standing Alone Against Family, Friends, and Doctors 29:11 – Why Forgiveness Became a Cancer-Fighting Tool 42:12 – Romans 8:28 and Trusting God Through Trials 44:35 – Cancer-Free in 2010 and Building Chris Beat Cancer WHAT YOU'LL LEARN 🧬 Why doctors estimate only 5–10% of cancers are caused by genetics 🚬 The real #1 and #2 causes of cancer (and the mechanism behind #2) 🥗 How one study showed diet and walking cut breast cancer recurrence by 50% 🏥 What happened when Chris told his oncologist he wanted to skip chemo 📖 The book that arrived two days after a desperate prayer 💭 Why "there's nothing you did" advice can trap patients in victimhood 🙏 The forgiveness practice Chris credits as one of his most powerful healing tools 📊 The one-sentence gratitude habit that resets perspective in seconds 🌐 What navigating a cancer diagnosis looked like before social media existed 🎙️ How his own recovery led him to build a free resource for other survivors 🎙️ APPLY OR CONNECT 👉 Interested in being a guest? Apply here: https://www.digitalsocialhour.com/apply 📩 Business Inquiries & Sponsorships sean@digitalsocialhour.com 💼 SPONSORS LEGENDZ CASINO: http://legendz.com/en-US/DSH And http://legendz.io/?ref=DSH Code: DSH 👤 GUESTS Chris Wark (Chris Beat Cancer): https://www.instagram.com/chrisbeatcancer/ https://www.chrisbeatcancer.com/ https://www.facebook.com/chrisbeatcancer 🎧 LISTEN TO THE PODCAST 🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 🎵 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 📸 Follow the Host Sean Kelly on Instagram: @seanmikekelly ⚠️DISCLAIMER The views and opinions expressed by guests on Digital Social Hour are their own and do not necessarily reflect those of the host, Sean Kelly, or the Digital Social Hour team. The host and producers are not responsible for statements, claims, or opinions shared by guests during the show. This content is intended for informational and entertainment purposes only and should not be considered legal, medical, financial, or professional advice. Listeners are encouraged to do their own research and consult qualified professionals when appropriate. While we aim to share accurate and reliable information, no guarantees are made regarding completeness or accuracy. Digital Social Hour works with participants in sponsored media and stays compliant with Federal Communications Commission (FCC) regulations regarding sponsored media. Chris Wark paid Digital Social Hour for promotional participation and distribution associated with this episode. The opinions expressed are the participant’s own. KEYWORDS Chris Wark, Chris Beat Cancer, Digital Social Hour, Sean Kelly, colon cancer, cancer survivor, cancer recovery, nutrition, faith, forgiveness, lifestyle medicine, integrative health
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