Disrupting Obesity
Hosted by Charlotte Skanes · Charlotte Skanes
4.8from 103 ratings
- 220
- Episodes
- 151
- Transcribed
- 103
- Ratings
- Weekly
- Cadence
- 2023
- First episode
- 364K
- YouTube views
About Disrupting Obesity
The Disrupting Obesity podcast is for anyone who’s looking to lose weight and change their relationship with food so they can keep the pounds off. If you’re tired of feeling judged, of excluding yourself or being left out, and using food to comfort, reward, and cope with your emotions and the day to day, don’t waste time beating yourself up. You absolutely have what it takes to lose weight naturally in a way that you can sustain and that will ensure you keep the weight off too. Hosted by Charlotte Skanes, a weight loss coach who lost and is keeping off over two hundred pounds, this show will give you the strategies and mindset you need to drop the weight. It’s going to encourage you and motivate you so that you can build the confidence and self-belief to find the healthiest version of yourself. It’s not about the food. It’s about your relationship with food. Once you start to change that relationship you can start disrupting obesity.
- Publisher
- Charlotte Skanes
- Category
- education · health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 10 May 2023
- Latest episode
- 14 Oct 2026
Latest episodes
151 of 220 episodes have a transcript.
14 Oct 2026
220 ~ Weight Loss Q&A 52
12 Oct 2026TRANSCRIPT
219 ~ Eat Whatever You Want JLOI
7 Oct 2026
218 ~ Weight Loss Q&A 51
Inside a recent episode
219 ~ Eat Whatever You Want JLOI
Published 12 Oct 2026 · Transcript excerpt
[…] I lost weight. I lost more than 100 pounds twice, twice by eating whatever I wanted, just less of it. So I know it works. I'm also watching women all over the world eating all different foods, losing very significant amounts of weight, eating whatever they want, not eating the same food as somebody in another country or somebody in another house down the street. You absolutely can lose weight eating whatever you want, just less of it. And I'm here to argue that you definitely should. Inside my program, inside Flamingo Forum, and to a lesser extent over here, if you've been listening for a while, you'll know that I tend to think of a lot of these issues when it comes to significant weight loss in at least two ways. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 364,238
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.8 / 5
- 54 ratings
- Spotify
- 4.8 / 5
- 49 ratings
Podcast Authority Score: 76 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 64
- Social presence
- 97
- YouTube
- 86
- Engagement
- 85
Contact Disrupting Obesity
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Disrupting Obesity
Who hosts Disrupting Obesity?
Charlotte Skanes host the show. Published by Charlotte Skanes.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Disrupting Obesity take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
151 of 220 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Disrupting Obesity?
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