by Elizabeth Benton
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
Language
🇺🇲
Publishing Since
12/29/2014
Email Addresses
1 available
Phone Numbers
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April 28, 2025
Elizabeth Benton discusses the reasons people abandon their goals, emphasizing mindset, strategy, and rebuilding self-trust to maintain consistency and avoid self-sabotage.
April 26, 2025
Host Elizabeth Benton explores how artificial intelligence tools can both assist and hinder goal achievement, emphasizing the importance of self-awareness and consistent effort over relying solely on technology.
April 21, 2025
Host Elizabeth Benton discusses the crucial differences between extending grace and excusing oneself, providing strategies for maintaining consistency and avoiding self-sabotage.
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