Why are we so stressed and overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
Primal Potential
Claim This Podcastby Elizabeth Benton
4.9(2,905 reviews)
2,268 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
85
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality96
Social0
YouTube85
Engagement99
Podcast Overview
Why are we so stressed and overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
Language
🇺🇲
Publishing Since
12/29/2014
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85
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality96
Social0
YouTube85
Engagement99
11
Excellent Areas
1
Good Performance
7
Growth Opportunities
excellent
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Every 2 days
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good
iTunes Tags
7.2/10
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Recent Episodes
September 21, 2026
1444: 100 Days to Protect the Person You Still Have Time to Become
Host Elizabeth Benton Thompson shares her 100-day commitment to protect her space, money, body, and joy, guiding listeners to safeguard their own future potential.
September 14, 2026
1443: My New Money Experiment That Might Change Everything You Buy
Host Elizabeth Benton Thompson shares her new money experiment, prompting listeners to choose between purchases and savings to gain financial clarity.
September 7, 2026
1442: The One Breakthrough That Changed Everything About My Weight Loss
Host Elizabeth Benton shares the single breakthrough that transformed her weight loss journey, revealing how shifting focus from starting to stopping unlocked lasting change.
2,268 total episodes available with 150 transcripts
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Frequently asked questions
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- What is Primal Potential?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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