Dr Karl Goldkamp - Keto Naturopath

About Dr Karl Goldkamp - Keto Naturopath

Naturopathic Doctor, Acupuncturist, Chinese herbal medicine, areas of specialty Environmental medicine, nutrition, and nutrigenomics. Clinical practice 20 years.

Publisher

Dr. Karl Goldkamp

Category

health & fitness · health & fitness · health & fitness

Language

en

Explicit

No

First episode

7 Mar 2018

Latest episode

18 Mar 2026

Latest episodes

4 of 364 episodes have a transcript.

1. 

   18 Mar 2026TRANSCRIPT

   Cracking the Code to a Weight Loss Stall

   THE most common question sent into me is about weight loss, more accurately fat loss. My short answer to the is a month focused on a protein sparing fast. We've developed the most comprehensive method to do this anywhere. we call it Precision PSMF with omega balancing. I believe it is the closest we can get to our ancestral diet we have ever been. On this podcast I delve into the reason why this is. Disclaimer:This video is not meant to diagnose, treat, or mitigate any me...

2. 

   5 Mar 2026TRANSCRIPT

   Don't let Purines be the Death of You!

   High Purines food are potentially a very uncomfortable problem for many of us. Directly associated elevated uric acid and from there to an array of painful medical conditions ranging from gout to various neurological conditions like dementia and Alzheimer's. So what the heck are 'high purine foods' and what is the problem with them. Let's talk!

3. 

   26 Feb 2026TRANSCRIPT

   Keto, Saturated Fats, and Uric Acid.

   For all of us on Keto, we have come to appreciate saturated fats if not love them. However in the context of other factors such as your omega 6/3 ratio, that possible combination could affect your very negatively as measured with your Uric acid levels. Time to review this context in light of this bigger picture. —————————COME SAY HI!!! —————————— Podcast: https://www.buzzsprout.com/482971/episodes Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/ BLOG: ht...

Inside a recent episode

Cracking the Code to a Weight Loss Stall

Published 18 Mar 2026 · Transcript excerpt

[…] I don't think it's a one month thing. We do it as a lifestyle, pretty much. I think it really refers to... what is considered an ancestral diet. An ancestral diet, and I was reminded of this a couple of weeks ago when one of our neighbors brought us some venison, both of sausages venison and the steaks venison and of the ground meat. I guess, can you call it hamburger if it's from a deer? And so we had that, and I realized, well, this is actually really pretty lean. This is like ultra lean meat. Well, that's what game was. And so back in the days of hunter-gatherers, which we really, up until 10,000 years ago, we were all about hunter-gatherers. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

2,797,378

Score snapshot 15 Sept 2025

Apple Podcasts (US)

4.7 / 5

75 ratings

Spotify

4.5 / 5

11 ratings

Podcast Authority Score: 77 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

78

Social presence

0

YouTube

93

Engagement

96

Contact Dr Karl Goldkamp - Keto Naturopath

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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