Keto Made Simple - Learn With Doctor Westman
Hosted by Dr Eric Westman and Doctor Westman and Eric Westman · Adapt Your Life
4.8from 218 ratings
- 108
- Episodes
- 47
- Transcribed
- 218
- Ratings
- Daily
- Cadence
- 2022
- First episode
About Keto Made Simple - Learn With Doctor Westman
CHANGE YOUR FOOD. CHANGE YOUR LIFE. Dr. Eric Westman, medical director at Adapt Your Life Academy is on a mission to empower people around the world to dramatically improve their health through the science-based benefits of a low-carb and ketogenic diet. Dr. Eric Westman is an Obesity Medicine physician and low-carb expert. He makes Keto SIMPLE --so you can lose weight, reverse chronic disease and get results.Get started NOW by grabbing my FREE GUIDE, How To Start Keto the Right Way 👇https://adaptyourlifeacademy.com/start-keto-right-bonus/
- Publisher
- Adapt Your Life
- Category
- education · health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 6 Jun 2022
- Latest episode
- 29 Jun 2026
Latest episodes
47 of 108 episodes have a transcript.
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Inside a recent episode
The REAL Cause of Weight Gain Not What You Think With Dr. Jason Fung
Published 20 Apr 2026 · Transcript excerpt
[…] Right. Dr. Bray was one of the pioneers. That's why I thought it was so interesting that that, you know, that was an article he had published about his own experience about overeating and all this sort of stuff, which clearly points to the fact that your body doesn't just sort of count calories and stuff the extra into fat because he tried that himself, right? What happens, and this is what's interesting to me, is that if you think about homeostasis, so homeostasis is this sort of fancy word for balance, but it actually is a sort of core biological principle. And it's not just true for body fatness, but it's true for everything, right? […]
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See plansWho has been a guest on Keto Made Simple - Learn With Doctor Westman
Names identified in recent episode analyses. Showing up to five guests.
- Dr Jason Fung
- Lily Nichols
- Dr Tony Hampton
- Dr Nick Norwitz
- Bella
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.8 / 5
- 189 ratings
- Spotify
- 4.9 / 5
- 29 ratings
Podcast Authority Score: 56 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 56
- Social presence
- 94
- YouTube
- 0
- Engagement
- 95
Contact Keto Made Simple - Learn With Doctor Westman
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Keto Made Simple - Learn With Doctor Westman
Who hosts Keto Made Simple - Learn With Doctor Westman?
Dr Eric Westman and Doctor Westman and Eric Westman host the show. Published by Adapt Your Life.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Keto Made Simple - Learn With Doctor Westman take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
47 of 108 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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