Keto Made Simple - Learn With Doctor Westman
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Podcast Overview
<div>CHANGE YOUR FOOD. CHANGE YOUR LIFE. Dr. Eric Westman, medical director at Adapt Your Life Academy is on a mission to empower people around the world to dramatically improve their health through the science-based benefits of a low-carb and ketogenic diet. Dr. Eric Westman is an Obesity Medicine physician and low-carb expert. He makes Keto SIMPLE --so you can lose weight, reverse chronic disease and get results.Get started NOW by grabbing my FREE GUIDE, How To Start Keto the Right Way đhttps://adaptyourlifeacademy.com/start-keto-right-bonus/</div>
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Publishing Since
6/6/2022
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Recent Episodes
June 29, 2026
The Biggest Lie About Healthy Eating with Dr. Ty Beal
Send us Fan Mail Dr. Eric Westman sits down with nutrition researcher Dr. Ty Beal to discuss what the science really says about nutrient density, animal foods, plant-based diets, dietary guidelines, and why so much mainstream nutrition advice has failed to improve public health. They explore why real food matters, why ultra-processed foods are a major problem, and why foods like eggs, fish, meat, organ meats, and dairy may be far more nutrient-dense than many people have been taught to believ...
June 29, 2026
The Carnivore Truth Doctors Still Ignore with Craig Emmerich
Send us Fan Mail Dr. Eric Westman sits down with Craig Emmerich, co-author of The Art of Metabolic Health, to discuss why metabolic health is often misunderstood by modern medicine and how low carb, keto, carnivore, protein, and fat-burning can change the way we think about chronic disease. Craig shares how his wife Mariaâs health journey led them into the low carb world, why doctors still often fail to ask about food, how the body prioritizes alcohol, glucose, fat, and protein, and why ketos...
June 29, 2026
Why Some Fat Wonât Go Away With Leslyn Keith
Send us Fan Mail Dr. Eric Westman sits down with Leslyn Keith, occupational therapist and lymphatic specialist, to discuss lipedema, lymphedema, painful fat, swollen legs, and why these conditions are so often misunderstood in mainstream medicine. Leslyn explains how lipedema is different from normal obesity, why painful fat and disproportionate swelling should not be ignored, and how the lymphatic system plays a major role in fluid balance, inflammation, immune function, and fat metabolism....
108 total episodes available with 47 transcripts
Recent guests on Keto Made Simple - Learn With Doctor Westman
Guests from recent episodes â sign up to see every guest that has ever appeared on this show.
Dr Jason Fung
Guest
Lily Nichols
Guest
Dr Tony Hampton
Guest
Dr Nick Norwitz
Guest
Bella
Guest
Dr Tro Kalayjian
Guest
Richard Smith
Guest
Bart Kay
Guest
Laura Spath
Guest
Ben Azadi
Guest
Judy Cho
Guest
Doug Reynolds
Guest
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- What is Keto Made Simple - Learn With Doctor Westman?
<div>CHANGE YOUR FOOD. CHANGE YOUR LIFE. Dr. Eric Westman, medical director at Adapt Your Life Academy is on a mission to empower people around the world to dramatically improve their health through the science-based benefits of a low-carb and ketogenic diet. Dr. Eric Westman is an Obesity Medicine physician and low-carb expert. He makes Keto SIMPLE --so you can lose weight, reverse chronic disease and get results.Get started NOW by grabbing my FREE GUIDE, How To Start Keto the Right Way đhttps://adaptyourlifeacademy.com/start-keto-right-bonus/</div> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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