Dr. Laurie Marbas Podcast
Hosted by Laurie Marbas and Dr Laurie Marbas · Laurie Marbas, MD, MBA
4.7from 268 ratings
- 884
- Episodes
- 476
- Transcribed
- 268
- Ratings
- Daily
- Cadence
- 2016
- First episode
- 3M
- YouTube views
About Dr. Laurie Marbas Podcast
Welcome to The Habit Healers Podcast—where transformation starts with a single habit. Hosted by Dr. Laurie Marbas, this podcast is for anyone ready to break free from chronic health struggles, rewire their habits, and create lasting healing. Through powerful stories, science-backed strategies, and real-world tools, we dive deep into the micro shifts that lead to massive health transformations. You’ll learn how to heal beyond prescriptions—how to nourish your body, reprogram your mind, and build the habits that make vibrant health effortless. Whether you’re looking to reverse disease, boost energy, or finally make health a way of life, this podcast will show you how. Because true healing isn’t about willpower—it’s about design. And you’re always just one healing habit away. drlauriemarbas.substack.com (https://drlauriemarbas.substack.com?utm_medium=podcast)
- Publisher
- Laurie Marbas, MD, MBA
- Category
- health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 9 Oct 2016
- Latest episode
- 23 Oct 2026
Latest episodes
476 of 884 episodes have a transcript.
23 Oct 2026TRANSCRIPT
Are the Lectins in Beans Dangerous? One of Them Is.
22 Oct 2026TRANSCRIPT
Should We All Be Taking a GLP-1?
21 Oct 2026TRANSCRIPT
Did someone say healthy chocolate cookie? Yes, they did!
Inside a recent episode
Are the Lectins in Beans Dangerous? One of Them Is.
Published 23 Oct 2026 · Transcript excerpt
[…] By that lab's estimate, eating an entire can would expose you to about a thousandth of the amount it takes to make someone sick. Another lab found no lectin activity at all in canned navy beans, and in the outbreak, none of the confirmed cases involved canned beans. Your beans were never the danger. The danger was a pot that never boiled long enough. How to cook dried beans so the lectin is gone. 1. Soak, then pour the soaking water away. Soak dried beans for at least five hours or overnight, then drain them and cook them in fresh water. Soaking helps heat reach the center of each bean, and in one lab, an overnight soak pulled a fifth to more than two-thirds of the lectin out into the water. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 3,011,544
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.7 / 5
- 245 ratings
- Spotify
- 4.8 / 5
- 23 ratings
Podcast Authority Score: 73 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 72
- Social presence
- 0
- YouTube
- 93
- Engagement
- 95
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Questions about Dr. Laurie Marbas Podcast
Who hosts Dr. Laurie Marbas Podcast?
Laurie Marbas and Dr Laurie Marbas host the show. Published by Laurie Marbas, MD, MBA.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Where can I read transcripts?
476 of 884 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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